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V
Vegetarian
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 package pre-prepared polenta, slice...
  • 1 jar Trader Joe’s Rustico Pomodoro P...
  • handful basil leaves
  • handful flat leaf parsley (mostly lea...
  • 1/2 small onion (red or yellow)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 18 Ingredients
  • 4 medium zucchini
  • 1/2 tsp. salt, divided
  • 1/4 tsp. freshly ground black pepper,...
  • 1 tbsp. extra-virgin olive oil
  • 1 tbsp. unsalted butter
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 6 tbsp olive oil
  • 4 cloves garlic
  • 2 x shallots, sliced
  • 4 x zucchini, trimmed and sliced
  • 3 tbsp green bell pepper, stemmed, se...
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  • Nutrition by Foodily 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 cup packed flat-leaf parsley leaves
  • 1 cup packed mint leaves, plus mint s...
  • 2 garlic cloves, coarsely chopped
  • 1/4 cup walnuts
  • 1/2 cup extra-virgin olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 Tbsp extra virgin olive oil
  • 10 ozs zucchini, minced
  • 2 Tbsps shallot, minced
  • ½ tsp kosher salt
  • 1 tsp fresh lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • onion
  • garlic
  • spinach
  • zucchini
  • ground meats
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 head green cabbage
  • 2 Tbsp. olive oil
  • 3 shallots
  • 1 clove garlic
  • 1 pinch sea salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 5-inch zucchini (1 1/2 lbs total)
  • 3 Tbsps extra virgin olive oil (EVOO)...
  • 5 garlic cloves, 1 crushed and 4 fine...
  • 1/4 tsp crushed red pepper flakes (a...
  • 1 medium onion, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 3 (1.3-oz) slices day-old whole-wheat...
  • 3 medium zucchini
  • 3/8 tsp salt, divided
  • 1/2 tsp freshly ground black pepper,...
  • 2 Tbsps extra-virgin olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 2 cloves garlic, finely sliced
  • 4 medium zucchini, grated
  • 2 cups tomato passata
  • 1/2 bunch basil or flat leaf parsley...
  • parmesan cheese, to serve
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 (1-oz) slice French bread, torn int...
  • 6 eight-ball zucchini (about 1 1/2 lbs)
  • 1/2 cup packed spinach leaves
  • 8 basil leaves
  • 2 garlic cloves, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 4 Tbsps butter
  • 1 onion, finely chopped
  • Salt and pepper
  • 1 1/2 cups rice
  • 1 32 oz container (4 cups) chicken b...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 4 whole zucchini, sliced very thin
  • 1/2 medium red onion, sliced thin
  • 4 whole radishes, sliced thin
  • 2 Tbsps fresh basil, chopped
  • 2 Tbsps fresh flat leaf parsley, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 19 Ingredients
  • 1½ lbs large zucchini
  • ½ large white or yellow onion
  • Sea Salt
  • ½ lb manouri cheese, chilled.*
  • 2 Tbsps grated parmesan cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 small zucchini, sliced into ¼-inch...
  • 2 Tbsps olive oil
  • 1 tsp dried red chili flakes
  • 2/3 cup freshly and finely grated Par...
  • 1/4 tsp freshly ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • olive oil
  • 150.0ml dry white wine
  • 1½ l hot chicken stock , keep it simm...
  • 50.0g butter
  • 2 garlic cloves , finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 lb zucchini, rinsed, ends trimmed
  • 1 onion (about 8 oz.), peeled
  • 2 Tbsps olive oil
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 lb pasta
  • 2 zucchini’s
  • 1 medium onion
  • 1 large garlic clove
  • 2 oz bacon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 Tbsps olive oil
  • 1 tsp Italian seasoning (recommended:...
  • 4 medium zucchini, sliced 1/4-inch thick
  • Salt and freshly ground black pepper
  • 2 Tbsps unsalted butter, room tempera...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 8 ozs orzo, cooked and drained, reser...
  • 2 Tbsps extra virgin olive oil
  • 2 carrots, diced
  • 1 yellow squash, diced
  • 1 zucchini, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • About ¼ cup pure olive oil
  • 1 lemon , cut into wedges
  • About 2 lbs zucchini (see Chef’s No...
  • About 2 Tbsps freshly grated Parmesa...
  • 8 thin slices prosciutto (about ¼ lb)
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  • Nutrition by Foodily 91% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6 medium zucchinis
  • 500 g mixed mushrooms
  • a quarter of an onion
  • 1 tsp flour
  • olive oil
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  • Nutrition by Foodily 92% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 50.0g parmesan , grated
  • 50.0ml extra-virgin olive oil
  • ½ lemon , juiced
  • 100.0g plain flour , plus extra for d...
  • 4 slices ciabatta , toasted, to serve
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  • Nutrition by Foodily 83% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 16 Ingredients
  • 4 Tbsps unsalted butter
  • 1 1/4 cups Puy lentils (7 1/2 ozs), r...
  • Salt and freshly ground pepper
  • 3 1/2 cups chicken stock or canned lo...
  • 1 bay leaf
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 24 Ingredients
  • 1 lb ground veal
  • 1 lb ground pork
  • 2 lb ground beef
  • 1 cup zucchini
  • 1 bag spinach
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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