• 9 Ingredients
  • 4 large zucchini (preferably org...
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  • 1 bunch italian parsley (about 2...
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  • 1 bunch basil (about 3 cups)
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  • 2 garlic cloves
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  • 1½ cups extra virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 20 zucchini blossoms, stems remo...
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  • 2 tablespoons (1/4 stick) unsalt...
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  • 1 large onion, thinly sliced
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  • 8 ounces penne pasta
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  • 3 1/2 tablespoons extra-virgin o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 egg whites from large organic...
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  • 1 cup loosely packed fresh basil
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  • ¼ cup fresh italian parsley, cho...
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  • 4 tablespoons extra virgin olive...
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  • 2 medium zucchini chopped small
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Nonstick vegetable oil spray
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  • 1 10-ounce tube refrigerated piz...
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  • 3/4 cup garlic-and-herb cheese s...
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  • 3/4 cup finely grated Parmesan c...
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  • 3 tablespoons chopped fresh Ital...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/2 onion, chopped
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  • 1 cup carrots, chopped
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  • 1 celery stalk, chopped
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  • 2 garlic cloves, minced
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  • 1 (28 oz) can diced tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 20 oz (1.3 lb) ground turkey bre...
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  • 1/4 cup seasoned whole wheat bre...
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  • 1/4 cup grated parmesan cheese
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  • 1/4 cup parsley, finely chopped
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  • 1 large egg
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Nonstick vegetable oil spray
    -
    +
  • 1 10-ounce tube refrigerated piz...
    -
    +
  • 3/4 cup garlic-and-herb cheese s...
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    +
  • 3/4 cup finely grated Parmesan c...
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    +
  • 3 tablespoons chopped fresh Ital...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 tablespoon extra virgin olive oil
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    +
  • 10 ounces zucchini, minced
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    +
  • 2 tablespoons shallot, minced
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    +
  • ½ teaspoon kosher salt
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 red peppers, preferably organic
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    +
  • 2 zucchini, preferably organic
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    +
  • 1 large eggplant, preferably org...
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  • 1 cup packed organic baby spinac...
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  • 6 oz low-fat greek yogurt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups cherry tomatoes, halved
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  • 2 cups zucchini, chopped
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  • 1/4 cup extra virgin olive oil
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  • 4 cups vegetable stock (preferab...
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  • 2 shallots, peeled and chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 ball pizza dough
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  • 3/4 cup garlic-and-herb cheese s...
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  • 3/4 cup finely grated Parmesan c...
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    +
  • 3 tablespoons chopped fresh Ital...
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    +
  • 1 small red onion
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 zucchini, cut into 1 in
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    +
  • 1 spicy Italian sausage (or subs...
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    +
  • 1 1/4 cup olive oil
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    +
  • 1 Tb kosher salt
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  • 4 cups of diced tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 small zucchini, cut into 1/2-i...
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  • 2 small yellow squash, cut into...
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  • 1 large eggplant, peeled and cut...
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  • 1/2 purple onion, diced
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  • 3 tablespoons olive oil, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 medium green bell peppers, was...
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  • 2 medium zucchini, washed, stem...
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    +
  • 3 large ripe tomatoes, washed an...
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    +
  • 2 tablespoons grapeseed oil
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    +
  • 3 medium yellow onions, peeled a...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 leek , white only, split vert...
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  • ¼ cup minced Italian parsley
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  • 2 medium zucchini , vertically...
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  • ¼ cup Pesto
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    +
  • 4-5 cups Basic Chicken Broth
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 large, savory cabbage leaves
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    +
  • 1 tablespoon olive oil
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    +
  • 1 can (12 ounces) chunk chicken,...
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  • 1 garlic clove, diced
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    +
  • 1 can (14 1/2 ounces) zucchini w...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1/4 pound each, golden and green...
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    +
  • squash
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    +
  • 1 1/2 cups cherry tomatoes of di...
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  • red or yellow pear
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    +
  • 3 garlic cloves, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 large plum tomatoes, quartered
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    +
  • 1 large onion, cut into 1/2-inch...
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    +
  • 2 red or green bell peppers, sliced
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    +
  • 1 8-ounce zucchini, trimmed, hal...
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups orzo, cooked and cooled
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    +
  • 2 tablespoons virgin olive oil
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    +
  • 1/2 cup red onion, short julienne
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    +
  • 1/2 cup red peppers, short julienne
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    +
  • 1/2 cup carrot, short julienne
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Salt
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  • 1 head garlic
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    +
  • Extra virgin olive oil (EVOO), f...
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    +
  • 1 medium eggplant, ends removed,...
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    +
  • 2-3 medium zucchini, ends remove...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1/3 cup pine nuts
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    +
  • 1 1/2 cups fresh broccoli flowerets
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    +
  • 1 1/2 cups fresh or frozen snow...
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    +
  • 12 fresh or frozen asparagus spe...
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    +
  • 1/4 cup butter or margarine
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 small onion, finely chopped
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    +
  • 1 garlic clove, minced
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    +
  • 1 small zucchini, thinly sliced
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    +
  • 2 stalks (about 1 pound) broccol...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup dried small white beans
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    +
  • 2 tablespoons olive oil
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    +
  • 1 large rib celery, chopped
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    +
  • 2 leeks, white part only, chopped
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    +
  • 2 carrots, finely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 medium zucchini ( 1/2 lb. each)
    -
    +
  • 2 Tbs. extra-virgin olive oil
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    +
  • 1 small onion, finely chopped (a...
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    +
  • 1/3 cup TVP flakes
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    +
  • 3/4 tsp. chopped fresh thyme or...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2 cup dry white beans (or subs...
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    +
  • 1/2 cup dry pink or red beans (o...
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    +
  • 1/4 cup olive oil
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    +
  • 1 large onion,chopped
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    +
  • 2 shallots, chopped (if availabl...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all