• 8 Ingredients
  • 6 whole wheat rolls
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  • 6 Land o’ Lakes All-Natural Farm...
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  • 6 teaspoons cream
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  • 6 tablespoons parmesan cheese
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  • 3 teaspoons fresh chives, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1 (15-ounce) container part-skim...
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  • 1/2 cup sweet potato puree
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  • 1 large egg
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  • 1 large egg white
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  • 1/4 cup grated Parmesan
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 teaspoon dry yeast
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  • 2 tablespoons warm water (100° t...
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  • 2 tablespoons extra-virgin olive...
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  • 1 teaspoon dried thyme
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  • 1/3 cup 2% reduced-fat milk
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 3 cloves garlic, minced
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  • 3 cups chopped spinach
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  • 1 25-ounce jar marinara sauce, p...
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  • 1/4 teaspoon salt
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  • 1/2 cup shredded parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 3 cups chopped spinach
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  • 1 25-ounce jar marinara sauce, p...
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  • 1/4 teaspoon salt
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  • 1/2 cup shredded parmesan cheese
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  • 3 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons olive oil , divided
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  • 4 green onions , finely chopped
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  • 1/4 cup finely shredded parmesan...
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  • 1/2 teaspoon salt
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  • 1/4 cup crumbled feta cheese
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 8 whole-wheat lasagna noodles
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  • 10 oz frozen spinach, thawed
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  • 15 oz part-skim ricotta cheese
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  • 1/2 cup grated parmesan cheese
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  • 1 egg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 16 ounces fat-free cottage cheese
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  • 3 teaspoons garlic , minced
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  • 1 onion , chopped (optional)
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  • 12 ounces whole wheat lasagna no...
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  • 12 ounces tomato paste (I use 2-...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 6 frozen unbaked large whole whe...
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  • 2 teaspoons olive or canola oil
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  • 3 cloves garlic, finely chopped
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  • 1 teaspoon ground flaxseed or fl...
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  • 1/2 teaspoon black sesame seed o...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 14 Ingredients
  • 1/8 teaspoon freshly-ground bla...
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  • 2 tablespoons grated Parmesan...
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  • (from 1 slice of bread)
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  • 1 pound ground chicken
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  • 1 can reduced-sodium tomato sa...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 1 box whole wheat lasagna
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  • 1 bottle Ragu traditional sauce
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  • 1 container of small curd cottag...
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  • 1 block part skim mozzarella cheese
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  • 1/2 cup ci
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  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 3 cups chopped spinach
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  • 1 25-ounce jar marinara sauce, p...
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  • 1/4 teaspoon salt
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  • 1/2 cup shredded parmesan cheese
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  • 3 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 13 Ingredients
  • 1 onion , chopped
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  • 1/4 cup red wine
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  • 8 ounces tomato sauce
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  • 1/4 teaspoon red pepper flakes
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  • 2 cups tomatoes , chopped (or 15...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 1 roll paper towels
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  • 2 cups onions , chopped
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  • 1 (28 ounce) can tomatoes
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  • 4 ounces reduced-fat parmesan ch...
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  • 1 lasagna noodle, pan for this r...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all