LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2-3 lbs fresh fava beans (also c...
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  • Salt
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  • 1 small bulb fennel, thinly slic...
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  • 2 ounces parmesan cheese, thinly...
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  • 10 fresh mint leaves, thinly sli...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 2 medium eggplants (about 2 1/4...
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  • Coarse kosher salt
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  • Extra-virgin olive oil
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  • 1 1-pound bunch Swiss chard, cen...
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  • 2 large eggs
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup pine nuts (50 g)
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  • 1/2 cup olive oil (10 cl)
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  • A nice bunch of fresh basil
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  • 1 x garlic clove
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  • 50 g parmesan freshly grated
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 4 cups mixed herbs, including mi...
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  • 2 cloves garlic
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  • 1/2 cup roasted, salted almonds
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  • 1/4 cup grated Parmigiano-Reggia...
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  • juice and zest of 1/2 lemon
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 3 pounds baby organic Roma tomat...
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  • 1/3 cup extra virgin olive oil
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  • ½ cup Reggiano parmesan cheese,...
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  • ½ cup Romano Cheese, freshly grated
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  • 1 cup loosely packed Italian (fl...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 lb baby zucchini (6 to 8-inche...
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  • 1 lb spring onion or sweet onion...
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  • 2 T olive oil
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  • 0 salt and pepper, as needed
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  • 0 a small handful of mint leaves...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 27 Ingredients
  • Freshly grated parmesan cheese
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  • 3 tablespoons unsalted butter
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  • 1 cup panko breadcrumbs
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  • 1 tablespoon chopped fresh sage
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  • 1 tablespoon chopped fresh rosemary
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup plus 1 tablespoon fresh...
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  • 4 jalapeños, seeded and minced
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  • 2 cups cilantro leaves
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  • 2 tablespoons minced peeled fres...
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  • 1 tablespoon sugar
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/3 cup vegetable stock
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  • 1 cup packed basil leaves
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  • A handful of flat leaf parsley
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  • A handful of fresh mint leaves
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  • 1 large clove garlic, peeled
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • Butter, for greasing the baking...
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  • 6 large Swiss chard leaves (abou...
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  • Salt
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  • 2 cups cooked short grain brown...
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  • 1 packed cup baby arugula leaves...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 14 Ingredients
  • A handful fresh flat-leaf parsley
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  • 4 ripe plum tomatoes, seeded and...
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  • 1 rotisserie chicken
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  • A handful fresh mint leaves
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  • 1 large clove garlic, peeled
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup Italian tomato paste
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  • 1 recipe Basic Pasta Dough, reci...
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  • 4 tablespoons extra-virgin olive...
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  • 2 cups finely chopped red onions
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  • Freshly grated Parmigiano-Reggia...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all