• 6 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 (16- to 18-oz) ready-made plai...
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  • 2 tablespoons chopped fresh basil
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  • 1 (25- to 26-oz) jar chunky toma...
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  • 1/4 pound mozzarella, coarsely s...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup eggplant (about half the e...
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  • 1 small red onion
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  • 4 garlic cloves (you only see tw...
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  • 1 14-ounce can garbanzo beans
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  • 1 tablespoon chopped cilantro pl...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 6 Ingredients
  • 3 cups all-purpose flour, plus m...
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  • 1/4 teaspoon active dry yeast
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  • 1 1/2 teaspoons salt
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  • About 3 tablespoons black pepper...
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  • 1 5/8 cups water that was used t...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon salt
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  • 2 tablespoons olive oil
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  • 1 pound medium asparagus spears,...
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  • 1/2 cup lowfat ricotta cheese
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  • 8 slices thinly sliced prosciutto
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 red onion
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  • 1 can of pelati (16 ounces)
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  • 1 hot red pepper
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  • Fresh grated parmesan
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  • 2 tablespoons of olive oil
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  • Nutrition 89% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 6 Ingredients
  • 1 1/2 c. mashed roasted sweet po...
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  • 6 oz. ricotta cheese, drained in...
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  • 1/2 c. shredded parmesan cheese
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  • 1 tsp. salt
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  • a pinch of brown sugar
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound sweet potatoes, peeled a...
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  • 2 tablespoons extra virgin olive...
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  • ½ teaspoon red chili flakes
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  • ½ teaspoon dried oregano
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  • coarse salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 5 Ingredients
  • a 1/4-ounce package (2 1/2 teasp...
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  • 2 tablespoons olive oil
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  • 3 1/2 to 4 cups all-purpose flour
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  • 2 teaspoons salt
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  • 1 cup freshly grated Parmesan
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
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  • 4 Ingredients
  • Olive oil for greasing dish
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  • 1 (16- to 18-ounce) ready-made p...
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  • 1/2 cup mascarpone
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  • 1 1/2 ounces finely grated Parmi...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups semolina
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  • 1 cup King Arthur Unbleached All...
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  • 2 teaspoons instant yeast
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  • 1 teaspoon salt
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  • 3 tablespoons King Arthur Easy-R...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • The garlic can be roasted a day...
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  • Peel away some of the outside pa...
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  • Dough 1 3/4 cups (9 3/4 ounces)...
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  • Place the dough ingredients into...
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  • After the first rise, remove the...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
LF
Low fat
  • 6 Ingredients
  • Place all of the ingredients int...
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  • In a medium-sized mixing bowl, c...
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  • Assembly: On a lightly floured s...
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  • Scatter 1 cup of the mozzarella...
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  • Roll the remaining dough into a...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons mayonnaise
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  • 2 tablespoons ketchup
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  • 1 teaspoon brandy
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  • Pinch of cayenne pepper
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  • 2 ounces salami or mortadella, c...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 18 Ingredients
  • For the pasta dough
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  • 12 ounces durum wheat semolina f...
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  • 3 to 4 eggs
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  • For the pasta filling
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  • 4 ounces fresh ricotta
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
  • 8 Ingredients
  • Combine all of the ingredients t...
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  • Deflate the dough gently and let...
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  • Preheat the oven to 400°F. Trans...
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  • Bake the galette for 20 to 25 mi...
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  • Sauté the mushrooms, leeks and p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • *You may use all unbleached all-...
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  • Dissolve the yeast in the warm w...
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  • Punch down dough, knead a couple...
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  • Bake pizzas for 10 to 12 minutes...
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  • **Don't limit yourself to tradit...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LF
Low fat
  • 11 Ingredients
  • In a mixing bowl, combine the fl...
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  • Beat the eggs, and stir in the r...
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  • Heat the oil in a frying pan. Cr...
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  • Core and seed the green pepper,...
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  • Divide the crust in two pieces,...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • Sauce
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  • 1 medium onion, finely chopped
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  • 2 cloves garlic, minced
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  • 1 tablespoon butter
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  • 3 cups tomato sauce (no salt added)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3 1/2 inch ciabatta roll
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  • 1/2 cup chopped romaine
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  • 2 teaspoons light caesar dressing
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  • 2 canned sardines
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  • 1 tablespoon shaved parmesan
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 3 Ingredients
  • 1 (12 count) package Parker Hous...
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  • 1/4 cup grated parmesan cheese
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  • 1/4 cup ranch dressing
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 8 Ingredients
  • 8-10 lasagna noodles, cooked
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  • 10 oz frozen chopped spinach, th...
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  • 15 oz fat free ricotta cheese
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  • 1/2 cup grated parmesan cheese
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  • 1 egg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (1/4 ounce) package active dry...
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  • 1 1/2 teaspoons butter , softened
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  • 2 tablespoons minced fresh parsley
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  • 2 1/4 cups bread flour
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  • 2 tablespoons butter , melted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 garlic cloves, minced
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  • 1 teaspoon dried oregano
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  • 2 tablespoons minced fresh parsley
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  • 2 1/4 cups bread flour
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  • 1 cup warm water (110 degrees to...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon sugar
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  • 1 small onion, finely chopped
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  • 1 medium tomato, peeled and chopped
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  • 3 1/2 cups all-purpose flour
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  • 1 (8 ounce) can tomato sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 clove minced garlic
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  • 1/2 cup long grain rice
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  • 1 (7 1/2 ounce) can diced tomatoes
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  • 1/8 teaspoon salt
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  • 8 cabbage leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all