• 14 Ingredients
  • 1 lb butternut squash, peeled an...
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  • 1 teaspoon olive oil
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  • 1/4 cup shallots, minced
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  • 2 cloves garlic, minced
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  • 2 tbsp fresh grated parmesan cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2-3 lbs fresh fava beans (also c...
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  • Salt
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  • 1 small bulb fennel, thinly slic...
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  • 2 ounces parmesan cheese, thinly...
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  • 10 fresh mint leaves, thinly sli...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 4 large basil leaves, torn into...
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  • 1 Tbs. balsamic vinegar
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  • 3-1/2 Tbs. olive oil
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  • Kosher salt and freshly ground b...
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  • 4 large boneless, skinless chick...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 2 medium eggplants (about 2 1/4...
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  • Coarse kosher salt
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  • Extra-virgin olive oil
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  • 1 1-pound bunch Swiss chard, cen...
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  • 2 large eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • 8 large organic eggs boiled for...
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  • optional sun dried tomatoes or p...
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  • 10 slices of Parma ham
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 19 Ingredients
  • ¼ cup olive oil
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  • 1 onion, chopped
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  • Kosher salt, freshly ground pepper
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  • 2 garlic cloves, finely chopped
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  • 2 28-oz. cans crushed tomatoes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 Tbs. capers, rinsed and coarse...
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  • Kalamata or Niçoise olives
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  • 4-1/2 Tbs. plus 1/2 cup extra-vi...
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  • Kosher salt and freshly ground b...
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  • 1 clove garlic, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 package (of 6) La Brea Bakery...
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  • 1/4 cup butter
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  • 4 Tablespoons Garlic, chopped
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  • 1- can of diced tomatoes (14.5 oz)
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  • 1 Tablespoons Sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 ripe organic tomatoes (prefera...
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  • One 12-ounce can of San Marzano...
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  • 2 tablespoons extra virgin olive...
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  • Pinch of crushed red chili peppe...
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  • Kosher salt and freshly ground b...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 cups unbleached, all-purpose f...
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  • 1 tbsp, plus 1 1/2 tsp baking po...
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  • 1 tsp ground black pepper
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  • 1 scant tbsp honey
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  • 2 1/4 tsp salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 recipes of fresh pasta dough,...
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  • extra-virgin olive oil
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  • 1/3 lb pancetta, cut into thin s...
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  • 7 garlic cloves, thinly sliced
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  • 1 bag (about 3 cups) baby spinach
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 14-oz. cans crushed tomatoes
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  • 2 cloves garlic, peeled and fine...
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  • 3 tbsp. extra-virgin olive oil
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  • Salt and freshly ground black pe...
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  • For the meat:
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup boiling water
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  • 1/2 cup sun-dried tomatoes, pack...
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  • 2 teaspoons olive oil
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  • 1 cup chopped onion
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  • 1 teaspoon dried oregano
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small garlic clove, minced
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon red wine vinegar
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  • 1/4 teaspoon Dijon mustard
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  • 3 anchovy fillets, blotted and m...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 butternut squash* (about 3 1/2...
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  • 1 tablespoon extra-virgin olive oil
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  • Salt and freshly ground black pe...
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  • 3/4 cup ground toasted almonds
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  • 1 tablespoon minced fresh sage
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 13.3 oz roll of refrigerated fre...
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  • 2 Tablespoons extra virgin olive...
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  • 2 Cups baby spinach, coarsely ch...
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  • 1 clove fresh garlic, minced {I...
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  • 3 oz softened cream cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups mixed herbs, including mi...
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  • 2 cloves garlic
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  • 1/2 cup roasted, salted almonds
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  • 1/4 cup grated Parmigiano-Reggia...
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  • juice and zest of 1/2 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cucumber
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  • 4 ciabatta rolls
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  • 1 cos lettuce
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  • 1 dried red chilli
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  • 1/2 a red onion peeled and finel...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 of an 8-ounce package cream...
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  • 1/4 cup grated parmesan cheese
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  • 1/4 teaspoon ground black pepper
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  • 1/8 teaspoon garlic powder
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  • All-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound sweet potatoes, peeled a...
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  • 2 tablespoons extra virgin olive...
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  • ½ teaspoon red chili flakes
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  • ½ teaspoon dried oregano
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  • coarse salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 36 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 1 onion, chopped
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  • 1 carrot, chopped
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  • 4 ounces pancetta, chopped
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  • 2 cloves garlic, 1 minced and 1...
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup whole-milk ricotta cheese...
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  • 1/3 cup finely grated Parmesan c...
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  • Kosher salt
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  • Freshly ground black pepper
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  • 4 thick-cut bacon slices, cut cr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • You will need a 13-inch-wide rol...
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  • 1 pound thick-cut dry pasta, suc...
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  • 1/4 cup raw pine nuts
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  • 3 tablespoons olive oil, plus ex...
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  • 2 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 large onion, finely chopped
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    +
  • 5 garlic cloves, minced
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  • 1/4 teaspoon crushed red pepper
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    +
  • Salt and freshly ground black pe...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound ground sirloin (at least...
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  • 1-2 garlic cloves, smashed
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  • Italian seasoning
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  • Salt and pepper to taste (carefu...
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  • 1 egg
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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