HF
High fiber
  • 7 Ingredients
  • 4 rolls of any kind
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  • 1 teaspoon olive oil
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  • 12 to 20 precooked meatballs (de...
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  • 1 1/2 cups pasta sauce
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  • 2 cups shredded mozzarella
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 4 Ingredients
  • 2 teaspoons pink, green, or blac...
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  • 1/2 cup grated parmesan cheese
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  • 1/4 cup finely chopped drained o...
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  • 1 beef flank steak (about 1 3/4...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 1 butternut squash* (about 3 1/2...
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  • 1 tablespoon extra-virgin olive oil
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  • Salt and freshly ground black pe...
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  • 3/4 cup ground toasted almonds
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  • 1 tablespoon minced fresh sage
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 6 tablespoons melted butter, div...
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  • 4 cups cubed sourdough rolls
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  • 1/3 cup grated parmesan cheese
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  • 2 tablespoons chopped fresh parsley
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  • 2 medium-size sweet onions, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1/2 teaspoon dry yeast
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  • 2 tablespoons warm water (100° t...
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  • 2 tablespoons extra-virgin olive...
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  • 1 teaspoon dried thyme
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  • 1/3 cup 2% reduced-fat milk
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 17 Ingredients
  • 1 cup boiling water
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  • 1/2 cup sun-dried tomatoes, pack...
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  • 2 teaspoons olive oil
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  • 1 cup chopped onion
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  • 1 teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 11 lasagna noodles, uncooked
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  • 1 pound ground beef
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  • 1 cup chopped onion
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  • 1 clove garlic, minced
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  • 26-oz. jar commercial spaghetti...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 2 (3-ounce) square ciabatta rolls
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  • 1 garlic clove, halved
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  • 1/2 pound ground chicken
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  • 1/3 cup plus 2 tablespoons lower...
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  • 1/2 teaspoon chopped fresh rosemary
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 2 large eggs
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  • 1/3 cup seasoned bread crumbs
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  • 1/2 cup finely chopped parsley
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  • 2/3 cup finely grated Parmesan
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  • 4 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 11 lasagna noodles, uncooked
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  • 1 pounds Italian sausage, casing...
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  • 1 small onion, chopped
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  • 1 clove garlic, minced
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  • 1 (26-oz.) jar spaghetti sauce
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 3/4 cup(s) mayonnaise
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  • 2 tablespoon(s) iuk-packed sun d...
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  • 2 tablespoon(s) olive oil
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  • 1/2 cup(s) finely chopped white...
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  • 1/2 cup(s) finely chopped red be...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1 package(s) Hickory Smoked Baco...
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  • 1 can(s) Chicken in water
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  • 1/2 Onion chopped
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  • 1 small tomtato diced
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  • 1 green bell pepper chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 pound ground turkey
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  • 1/2 cup seasoned bread crumbs
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  • 1 large egg
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  • 1/4 cup finely grated Parmesan
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 6 tablespoons butter or margarin...
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  • 1/3 cup chopped garlic
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  • 1/4 cup grated parmesan cheese
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  • 1 pound (1 loaf) thawed frozen w...
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  • 2/3 cup shredded longhorn chedda...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups milk
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  • 11 tablespoons unsalted butter
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  • 2 tablespoons sugar
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  • 1 envelope active dry yeast
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  • 4 cups all-purpose flour, plus m...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 5 Ingredients
  • About 1/2 cup flour for rolling...
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  • 1/2 pound chilled puff pastry
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  • 1/4 pound thinly sliced prosciutto
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  • 4 ounces parmesan
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  • Egg wash (1 egg whisked with 2 t...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 7 Ingredients
  • 3 cups biscuit mix
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  • 3 tablespoons sugar
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  • 1/3 cup (1 1/2 ounces) shredded...
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  • 1 cup beer
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  • 3 tablespoons butter or margarin...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 14 Ingredients
  • 1 cup grated parmesan cheese, di...
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  • 1 1/4 cups (5 ounces) shredded p...
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  • 1 (15-ounce) carton lite ricotta...
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  • 1 (10-ounce) package frozen chop...
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  • 9 cooked lasagna noodles
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 3 1/2 to 4 cups bread flour, div...
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  • 2 (1/4-ounce) envelopes rapid-ri...
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  • 2 tablespoons sugar
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  • 2 teaspoons garlic salt
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  • 1 cup milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 8 Ingredients
  • 6 (4-ounce) skinless, boneless c...
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  • 2/3 cup fat-free ricotta cheese
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  • 1/3 cup frozen chopped spinach,...
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  • 2 tablespoons grated Parmesan ch...
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  • 2 tablespoons chopped drained oi...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 pound (1/4-inch-thick) veal sc...
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  • 1 (1.3-ounce) slice whole-grain...
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  • 1/3 cup shredded fresh Parmesan...
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  • 3 tablespoons chopped fresh parsley
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  • 2 tablespoons dried currants
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 8 uncooked lasagna noodles
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  • Cooking spray
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  • 1 pound lean ground beef (such a...
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  • 1/2 cup chopped onion (about 1/2...
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  • 1 tablespoon bottled minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 8 (4-ounce) skinned, boned chick...
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  • 1/4 teaspoon pepper
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  • 1 cup mascarpone cheese
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  • 1/4 cup minced fresh parsley
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  • 1 teaspoon minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 1 teaspoon(s) dried Italian seas...
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  • 1 teaspoon(s) garlic powder
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  • 1 jar(s) marinara/pizza sauce
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  • 4 cup(s) mozzerella cheese
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  • 1 tablespoon(s) olive oil or mel...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 teaspoon(s) dried Italian seas...
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  • 1 teaspoon(s) garlic powder
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  • 1 jar(s) marinara/pizza sauce
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  • 4 cup(s) mozzerella cheese
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  • 1 tablespoon(s) olive oil or mel...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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