• 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 small yellow onion, chopped
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  • 2 cloves garlic, pressed or minced
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  • 5 cups (40 ounces) vegetable bro...
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  • 1½ cups brown arborio/short-grai...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 x head of organic cauliflower
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  • 2 tbsp Olive Oil
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  • Grated Parmesan
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  • Sea Salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 head of cauliflower
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  • 2-3 cloves of garlic, peeled and...
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  • Lemon juice from half a lemon
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  • Olive oil
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  • Coarse salt and freshly ground b...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 head cauliflower
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  • 1 sliced medium onion
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  • 4 thyme sprigs
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  • 4 unpeeled garlic cloves
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  • 3 tablespoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup quinoa, rinsed
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  • 1 cup water
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  • 1 egg
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  • 1/4 cup parmigiano reggiano (par...
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  • 1/2 medium head cauliflower, cut...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 6 cups uncooked cauliflower flor...
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  • 3 garlic cloves, chopped
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  • 1/4 cup olive oil
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  • kosher salt and fresh pepper
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  • juice of 1/4 lemon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup lentils
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  • 1 medium Cauliflower, in small f...
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  • 1 quart vegetable stock
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  • 5 tablespoons Butter
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  • 11/2 cup Leek thinly sliced
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  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 head cauliflower
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    +
  • 1 tsp salt
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  • 1/2 tsp freshly cracked black pe...
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  • 1 tsp cumin
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  • 2 tbsp butter, cut into 1/4 inch...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 medium head cauliflower
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    +
  • 2 tablespoons olive oil
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    +
  • 2 cloves garlic
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  • 2 sprigs thyme
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  • ¼ teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large head of cauliflower, flo...
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    +
  • 3 tablespoons olive oil
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    +
  • 6 strips of bacon, cut into smal...
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  • 1 cup chopped sweet onion
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    +
  • 3 cups chicken broth (I like the...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 head cauliflower, sliced, inc...
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  • 3 tablespoons unsalted butter
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 yellow onion, diced
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  • 1 leek, light green parts only,...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 medium cauliflower, cored an...
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  • 1 pint cherry tomatoes
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  • Olive oil
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  • Salt
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    +
  • Freshly ground black pepper
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 3-4 tbs olive oil
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    +
  • 3-4 cloves garlic, minced
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    +
  • 1 head cauliflower
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    +
  • kosher salt and pepper
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    +
  • 2-3 tablespoons crumbled Parmesa...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup grated Parmigiano-Reggiano
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  • Freshly ground black pepper
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    +
  • 1 pint grape tomatoes
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  • 6 thin slices prosciutto (about...
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    +
  • 9 large fresh sage leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 small head of cauliflower
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    +
  • ¼ cup olive oil
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  • 2 cloves garlic minced
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    +
  • ½ cup parmesan cheese
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    +
  • salt and pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup finely shredded Parmesan...
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  • 1/4 teaspoon salt
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    +
  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons balsamic vinegar
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    +
  • 1 teaspoon dried marjoram
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 head of cauliflower
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    +
  • 8 ounces grape or cherry tomatoes
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    +
  • 1-2 tablespoons of olive oil
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    +
  • salt and pepper, to taste
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    +
  • 1/4 teaspoon thyme
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • 1 head of cauliflower, washed an...
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  • 5 cloves garlic, minced
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    +
  • 6 slices bacon, chopped
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    +
  • 2 tablespoon Olive Oil
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    +
  • 1/3 cup parmesan cheese, grated
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • Roasted vegetables
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  • 2 small heads cauliflower, about...
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    +
  • 4 tablespoons olive oil
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    +
  • -- Kosher salt and pepper to taste
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 bag Frozen cauliflower
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    +
  • 1 tsp Salt
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    +
  • 1/2 tsp Pepper
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    +
  • 1 tsp Garlic herb seasoning or...
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    +
  • 4 tbs Grated parmesan cheese
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 large butternut squash (the on...
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    +
  • 1 large red pepper, sliced into...
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  • 1 large cauliflower, cut into me...
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    +
  • 8 oz. whole wheat penne, cooked
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    +
  • 1/2 c. shredded parmesan cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 2 1/2 lbs cauliflower florets (a...
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    +
  • 1 tbsp olive oil
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    +
  • 2 tbsp unsalted butter
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    +
  • 2 tbsp flour
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    +
  • 1 tsp salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 500 g cauliflower, trimmed and c...
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  • 2 tablespoons olive oil
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    +
  • sea salt and cracked black pepper
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    +
  • ¼ cup (40g) chopped almonds
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    +
  • 1 bunch sage, leaves picked
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 8 cups cauliflower florets
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    +
  • 3 Tbsp. Country Crock® Spread, m...
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    +
  • 1 Tbsp. lemon juice
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 pinch ground black pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large head of cauliflower - 3...
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    +
  • 1 cup frozen peas
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    +
  • 1 tbsp butter
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    +
  • 1 tbsp cornstarch or potato starch
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    +
  • 1 cup milk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all