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Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 head cauliflower
  • 1 sliced medium onion
  • 4 thyme sprigs
  • 4 unpeeled garlic cloves
  • 3 Tbsps olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 head cauliflower
  • 2 Tbsp olive oil
  • 1/4 cup + 2 Tbsp grated parmesan
  • 1/2 Tbsp minced garlic
  • 1/2 bunch fresh parsley
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 small head of cauliflower
  • ¼ cup olive oil
  • 2 cloves garlic minced
  • ½ cup parmesan cheese
  • salt and pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 6 Ingredients
  • 1 head of cauliflower, washed and cut...
  • 5 cloves garlic, minced
  • 6 slices bacon, chopped
  • 2 Tbsp Olive Oil
  • 1/3 cup parmesan cheese, grated
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 8 cups cauliflower florets
  • 3 Tbsp. Country Crock® Spread, melted
  • 1 Tbsp. lemon juice
  • 2 cloves garlic, chopped
  • 1 pinch ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1/2 cup finely shredded parmesan cheese
  • 1/4 tsp salt
  • 2 Tbsps extra-virgin olive oil
  • 2 Tbsps balsamic vinegar
  • 1 tsp dried marjoram
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 1 x head of organic cauliflower
  • 2 tbsp Olive Oil
  • Grated Parmesan
  • Sea Salt
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 12 cups cauliflower florets (about 2...
  • 1 1/2 Tbsps olive oil
  • 1 Tbsp chopped fresh parsley
  • 2 tsps chopped fresh thyme
  • 2 tsps chopped fresh tarragon
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 large head cauliflower
  • 2 Tbsp olive oil
  • 1/4 cup parmesan cheese (plus a few T...
  • 1/2 Tbsp minced garlic
  • 3-4 Tbsp chopped fresh parsley
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1/4 tsp freshly ground black pepper
  • 1/4 tsp salt
  • 1 1/2 cups milk
  • 1 head cauliflower, cut into pieces (...
  • 1/4 cup all-purpose flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 8 cup 1-inch-thick cauliflower floret...
  • 2 tbsp extra-virgin olive oil
  • 1 tsp dried marjoram
  • 1/4 tsp salt
  • freshly ground pepper to taste
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 1 head of cauliflower
  • 2-3 cloves of garlic, peeled and coar...
  • Lemon juice from half a lemon
  • Olive oil
  • Coarse salt and freshly ground black...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 6 cups uncooked cauliflower florets (...
  • 3 garlic cloves, chopped
  • 1/4 cup olive oil
  • kosher salt and fresh pepper
  • juice of 1/4 lemon
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 head organic cauliflower, cut into...
  • 2 Tbsps olive oil
  • 1/4 cup dried cranberries (sweetened)
  • 1 Tbsp Italian parsley, chopped
  • 2 Tbsps parmesan reggiano, grated
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup lentils
  • 1 medium Cauliflower, in small floure...
  • 1 qtvegetable stock
  • 5 Tbsps Butter
  • 11/2 cup Leek thinly sliced
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  • Nutrition by Foodily 93% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 3-4 tbs olive oil
  • 3-4 cloves garlic, minced
  • 1 head cauliflower
  • kosher salt and pepper
  • 2-3 Tbsps crumbled parmesan cheese (s...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup chopped flat-leaf parsley
  • 2 lbs cauliflower
  • 1/2 cup extra-virgin olive oil, divided
  • 2 garlic cloves, finely chopped
  • 2 Tbsps red wine vinegar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 1/2 lbs cauliflower florets (about...
  • 1 tbsp olive oil
  • 2 tbsp unsalted butter
  • 2 tbsp flour
  • 1 tsp salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 medium cauliflower (2 lbs or so), s...
  • Olive oil
  • Kosher salt and freshly ground black...
  • 1 lb. tubular shaped pasta, such as p...
  • 3/4 cup pitted Kalamata olives
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 1 bag Frozen cauliflower
  • 1 tsp Salt
  • 1/2 tsp Pepper
  • 1 tsp Garlic herb seasoning or garli...
  • 4 tbs Grated parmesan cheese
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 large head of cauliflower - 3 lbs....
  • 1 cup frozen peas
  • 1 tbsp butter
  • 1 tbsp cornstarch or potato starch
  • 1 cup milk
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 large butternut squash (the one I u...
  • 1 large red pepper, sliced into 1-inc...
  • 1 large cauliflower, cut into medium...
  • 8 oz. whole wheat penne, cooked
  • 1/2 c. shredded parmesan cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 16 ozs Italian sausage, hot or sweet
  • 1 small head cauliflower, broken into...
  • sea or kosher salt
  • fresh black pepper
  • 13-16 ozs spaghetti (like Barila whol...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 8 Ingredients
  • 2 Tbsps grated Parmesan
  • 2 Tbsps lemon juice
  • 1 tsp salt
  • Chopped chives, for garnish
  • 1 Tbsp sliced garlic
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 2 heads cauliflower chopped into florets
  • 4 cloves garlic roughly chopped
  • 3 cups chicken stock
  • ¼ cup cream
  • 1 tbsp butter
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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