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Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 bunch broccoli, cut into florets (6...
  • 1 small red onion, cut into wedges
  • 2 Tbsps olive oil
  • 1/2 cup grated Parmesan (2 ozs)
  • kosher salt and black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 bunch broccoli
  • 1/4 cup extra virgin olive oil
  • 2 cloves garlic
  • 1/4 tsp crushed red pepper (optional)
  • Juice of 1/2 lemon
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 2 lbs broccoli crowns (be sure they a...
  • 3 Tbsps extra virgin olive oil
  • 3 garlic cloves, minced or pressed th...
  • 3/4 tsp kosher salt
  • 1/4 tsp freshly ground black pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 2-3 heads of broccoli, cut into florets
  • 3 large garlic cloves, smashed
  • 2 Tbsps olive oil
  • pinch of chili flakes
  • 1/2 lemon, juiced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 1 head broccoli
  • Salt and freshly ground black pepper
  • 2 Tbsps grated Parmesan
  • 1 Tbsp olive oil
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/2 cup coarsely chopped flat-leaf pa...
  • 1/4 cup Brazil nuts, coarsely chopped
  • 2 Tbsps water
  • 1 Tbsp chopped tarragon
  • 1 large garlic clove, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 3-4 lbs of broccoli, cut into florets
  • 4 cloves garlic, sliced
  • about 3 Tbsps olive oil
  • 2 tsps salt
  • fresh black pepper to taste
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 4 c broccoli florets
  • 1/4 c extra virgin olive oil
  • 1/4 c balsamic vinegar
  • Salt & Pepper
  • 1/4 c freshly grated parmesan cheese
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 3 cloves garlic, roughly chopped
  • 4 Tbsps olive oil
  • 1 pint cherry tomatoes, whole
  • Salt and freshly ground black pepper
  • 2 bunches broccoli, cut into 2 1/2-in...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 1/2 lbs broccoli
  • 3/4 lb brussels sprouts (or more broc...
  • olive oil
  • 1/2 cup black beluga lentils (or gree...
  • several handfuls arugula
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 stick unsalted butter, softened
  • 2 large garlic cloves, very thinly s...
  • 3/4 cup freshly grated Parmigiano-Reg...
  • Salt and freshly ground pepper
  • 4 lbs broccoli, cut into long spears...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 cups broccoli flowerets
  • 2 cups cauliflower flowerets
  • 5 garlic cloves, peeled and halved
  • 1 Tbsp olive oil
  • 1 tsp salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 12 ozs of short pasta
  • 1 lb broccoli, cut into small florets
  • 1/2 c walnuts, chopped
  • 1/4 c olive oil
  • 2 cloves garlic chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1/4 cup parmesan cheese , grated
  • salt and pepper
  • 1/4 tsp red pepper flakes (optional)
  • 1 bunch broccoli , cut into pieces
  • 2-4 garlic cloves , smashed and diced
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 3 garlic cloves (roughly chopped)
  • 1/3 cup parmesan cheese (fresh grated...
  • 1 medium shallot (roughly chopped)
  • 1/4 tsp salt
  • 1 pint cherry tomatoes (whole)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1/4 cup brazil nut , coarsely chopped
  • 2 1/2 lbs broccoli , large stems disc...
  • 5 Tbsps extra-virgin olive oil
  • 1 large garlic clove , chopped
  • 1 Tbsp tarragon , chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • salt & freshly ground black pepper
  • 3 Tbsps extra virgin olive oil
  • 3 heads broccoli (approx. 3 lbs)
  • 1 lemon, juice of
  • 1 cup parmigiano-reggiano cheese , fr...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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