LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 lb Boneless skinless chicken b...
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  • 1 Egg
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  • 1 tbs Honey (or 1 additional egg)
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  • 1 cup Panko bread crumbs
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  • 1/4 cup parmesan cheese, grated
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 7 Ingredients
  • 4 tablespoons butter
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  • 2 tablespoons olive oil
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  • 2 teaspoon McCormick Gourmet Ita...
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  • 1 teaspoon McCormick Gourmet Gar...
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  • 1 teaspoon McCormick Gourmet Sic...
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  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons melted butter
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  • 1/2 teaspoon chili powder
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon onion powder
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  • 8 cups popped popcorn
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 teaspoons paprika
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  • 1 teaspoon onion powder
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  • 1 teaspoon garlic powder
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  • 2 tablespoons salt
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 7 tablespoons butter, sliced
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  • Oil
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  • 1/2 cup popcorn kernels
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  • 1/2 cup finely grated Parmesan R...
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  • 2 teaspoon garlic powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
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  • 12 Ingredients
  • 3 c cheese crackers (I used Chee...
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  • 3 c pretzels
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  • 3 c cereal squares (I used Corn...
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  • 6 T olive oil
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  • 3 T balsamic vinaigrette
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  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 5 cups unsalted popped popcorn
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  • 1 can (10.25 oz.) PLANTERS Salte...
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  • 2 Tbsp. margarine or butter, melted
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  • 1/3 cup KRAFT Grated Parmesan Ch...
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  • 1 tsp. dried thyme leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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  • 6 Ingredients
  • 1 sack reduced fat natural flavo...
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  • 2 tablespoons butter
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  • 1 teaspoon garlic powder or gran...
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  • 1 teaspoon dried oregano
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  • 1 teaspoon crushed red pepper fl...
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  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 5 Ingredients
  • 1/4 teaspoon onion powder
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  • 2 tablespoons butter (or olive oil)
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  • 1/3 cup popcorn, unpopped
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  • 1/4 teaspoon garlic powder
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  • 2 tablespoons grated parmesan ch...
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  •  
  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup fresh grated parmesan ch...
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  • 1 1/2 teaspoons parsley flakes
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  • 3/4 teaspoon onion powder
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  • 1/2 teaspoon paprika
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  • 3/4 teaspoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 teaspoons chili powder
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  • 2 teaspoons paprika
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  • 2 1/2 quarts popped popcorn
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  • 2 tablespoons grated Parmesan ch...
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  • 1 1/2 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 teaspoon salt
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  • 3 quarts popped popcorn, fresh a...
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  • 2 tablespoons grated parmesan ch...
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  • 1 teaspoon paprika
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  • 1 teaspoon herb seasoning mix (I...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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LC
Low carb
  • 8 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 teaspoons turmeric , to color...
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  • 1/3 cup oil
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  • 2 teaspoons dried oregano
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  • 2 tablespoons grated parmesan ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 7.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • Cajun popcorn
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  • 1 teaspoon turmeric
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  • 1/4 teaspoon fresh ground black...
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  • 1/2 teaspoon salt
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  • 1 tablespoon curry powder
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 8 cups Rice Chex® cereal (gluten...
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  • 1 bag (3 oz) fat-free butter-fla...
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  • 1/4 cup dry-roasted peanuts
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  • 3 tablespoons canola or vegetabl...
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  • 1/3 cup grated parmesan cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 bags 94% fat-free microwave po...
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  • 6 cups Bugles® nacho cheese flav...
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  • 2 cups fat-free pretzel sticks
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  • 2 tablespoons no-trans-fat veget...
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  • 1 teaspoon chili powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 1 sack reduced fat natural flavo...
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  • 1 teaspoon garlic powder or gran...
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  • 1/3 cup grated Parmigiano, eyeba...
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  • 1 teaspoon crushed red pepper fl...
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  • 1 teaspoon dried oregano
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons butter or margarin...
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  • 1/4 teaspoon garlic powder
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  • 1 dash hot pepper sauce (your fa...
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  • 1 (3 ounce) bag microwave popcor...
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  • 1/2 cup shredded sharp cheddar c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup parmesan cheese , grated
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  • 1/4 cup romano cheese , grated
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  • 1/2 teaspoon onion powder
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  • 2 teaspoons salt
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  • 1/4 teaspoon ground oregano
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon ground pepper
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  • 1/2 cup unpopped popcorn
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  • 1 teaspoon paprika
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  • 6 tablespoons oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 6.5
  • Total fat: High
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  • 5 Ingredients
  • 1 teaspoon dried parsley
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  • 2 teaspoons salt
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  • 1 teaspoon tarragon
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  • 1/2 cup grated parmesan cheese
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  • 1 teaspoon garlic powder
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 5 Ingredients
  • 1/4 teaspoon garlic powder
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  • 3 tablespoons butter-flavored sp...
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  • 1/2 teaspoon dried parsley flake...
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  • 2 tablespoons grated parmesan ch...
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  • 1 teaspoon dried basil , crushed
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  •  
  • Nutrition 100% match
  • Calories per gram: 6.5
  • Total fat: High
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  • 28 Ingredients
  • 1/2 pound kielbasa sausage, fine...
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  • 3 tablespoons olive oil
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  • 2 cups chopped yellow onions
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  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons chili powder
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  • 1 (3 ounce) bag fat-free butter-...
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  • 1/3 cup grated parmesan cheese
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  • 8 cups Corn Chex® or Rice Chex®...
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  • 2 teaspoons garlic powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all