• 9 Ingredients
  • 1 head of cauliflower, about 2 l...
    -
    +
  • 2 tablespoons butter, melted
    -
    +
  • 2 tablespoons plain Greek-style...
    -
    +
  • 1 1/2 teaspoon salt, plus more t...
    -
    +
  • Freshly grated nutmeg, to taste
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounces pasta (I used brown ri...
    -
    +
  • 1 small or medium head cauliflow...
    -
    +
  • 3/4 pound Brussels sprouts, trim...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 1/4 cup chopped, fresh parsley,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 cup Low fat milk (or milk al...
    -
    +
  • 1 Large head of cauliflower (abo...
    -
    +
  • 1 Medium butternut squash (about...
    -
    +
  • 1 tsp Garlic powder
    -
    +
  • 1/4 cup parmesan cheese
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup Low fat milk (or milk al...
    -
    +
  • 1 Large head of cauliflower (abo...
    -
    +
  • 1 Medium butternut squash (about...
    -
    +
  • 1 tsp Garlic powder
    -
    +
  • 1/4 cup parmesan cheese
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cups cauliflower (about 1mediu...
    -
    +
  • 1/4 cup Egg whites
    -
    +
  • 1/2 cup Low fat cottage cheese
    -
    +
  • 1/4 cup Grated parmesan cheese
    -
    +
  • 1/4 tsp Garlic powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 1 pkg (16 oz each) frozen caulif...
    -
    +
  • 1/4 cup water
    -
    +
  • 2 tablespoons grated Parmesan ch...
    -
    +
  • 2 tablespoons sliced green onions
    -
    +
  • 2 tablespoons Parkay® Original S...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 head cauliflower, separated in...
    -
    +
  • 3 cloves garlic
    -
    +
  • 1/3 cup low-fat milk
    -
    +
  • 3 tablespoons light butter
    -
    +
  • 5 tablespoons grated Parmesan ch...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon garlic powder
    -
    +
  • 4 tablespoons butter
    -
    +
  • 1 teaspoon horseradish
    -
    +
  • 4 ounces parmesan cheese
    -
    +
  • 1 teaspoon chicken bouillon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • pepper
    -
    +
  • 1/4 cup butter
    -
    +
  • 1/2 head cauliflower , cut into...
    -
    +
  • 1/4-1/2 teaspoon nutmeg , grated
    -
    +
  • 2-4 tablespoons milk or cream
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 18 Ingredients
  • 4 hot or mild Italian sausages ,...
    -
    +
  • 1 tsp vegetable oil
    -
    +
  • 2 onions , chopped
    -
    +
  • 4 cloves garlic , minced
    -
    +
  • 2 cans(19 oz/540 mL) red kidney...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 head cauliflower
    -
    +
  • 1/4 cup chicken stock
    -
    +
  • 1 tbsp greek yogurt
    -
    +
  • 2 tbs parmesan cheese
    -
    +
  • 1 tbs olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 1/2 cups 'shredded' parmesan c...
    -
    +
  • salt and pepper, to taste
    -
    +
  • 1 head cauliflower
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup chicken broth
    -
    +
  • 3 tablespoons chives , chopped
    -
    +
  • 1/3 cup boursin cheese or other...
    -
    +
  • 1/8 teaspoon grated nutmeg
    -
    +
  • 1/4 cup grated parmigiano-reggia...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 small onion , minced
    -
    +
  • salt & freshly ground black pepp...
    -
    +
  • 1 head cauliflower , cleaned and...
    -
    +
  • parmesan cheese , grated
    -
    +
  • 1/2 small head lettuce , shredded
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free