• 3 Ingredients
  • 2 filets Parmesan crusted Tilapi...
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  • 1 Romaine heart, trimmed and sliced
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  • Your Favorite Caesar Salad Dressing
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 3-4 tilapia fillets, depending o...
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  • 1/4 cup breadcrumbs or crushed R...
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  • 1/4 cup grated parmesan cheese
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  • 1 tablespoon italian seasoning
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  • 1 teaspoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: Low
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  • 8 Ingredients
  • 2-1/2 tablespoons dry unseasoned...
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  • 1 teaspoon parsley flakes
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  • 1/8 teaspoon paprika
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  • 1/8 teaspoon salt
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  • 2 tilapia fillets, thawed if fro...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/3 cup dry unseasoned bread crumbs
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  • 2 teaspoons parsley flakes
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  • 1/4 teaspoon paprika
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  • 1/4 teaspoon salt
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  • 4 tilapia fillets, thawed if fro...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • garlic powder
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  • olive oil
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  • pepper
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  • 1 tablespoon lemon juice
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1/2 teaspoon grated parmesan cheese
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  • 1 teaspoon fine Italian bread cr...
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  • 1/4 teaspoon dried oregano
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  • 1 teaspoon spicy brown mustard
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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