• 10 Ingredients
  • 3-4 tilapia fillets, depending o...
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  • 1/4 cup breadcrumbs or crushed R...
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  • 1/4 cup grated parmesan cheese
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  • 1 tablespoon italian seasoning
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  • 1 teaspoon garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • garlic powder
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  • olive oil
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  • pepper
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  • 1 tablespoon lemon juice
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  • salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 36 ounces tilapia fillets
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  • 8 ounces angel hair pasta , cooked
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  • 1 1/4 cups alfredo sauce (home m...
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  • 3/4 cup grated parmesan cheese ,...
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  • 1 lemon , sliced into 6 wedges
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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