• 5 Ingredients
  • 3/4 cup freshly grated Parmesan...
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  • 2 teaspoons paprika
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  • 1 tablespoon chopped flat-leaf p...
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  • 4 tilapia fillets (about 1 pound...
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  • 1 lemon, cut into wedges
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1 can (14 oz.) artichoke hearts,...
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  • 1/2 cup Hellmann's® or Best Food...
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  • 1/4 cup grated parmesan cheese
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  • 2 Tbsp. fresh parsley leaves
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  • 2 tsp. lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • Balancing Cinderella
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  • Site ratings: N/A
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  • 8 Ingredients
  • 4 fish fillets, (Flounder, Red S...
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  • 1/2 cup parmesan cheese, finely...
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  • 2 tablespoons olive oil
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  • 2 tablespoons Greek yogurt
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  • 1 tablespoons lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • Cooking Jar and Happy A...
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  • Site ratings: N/A
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  • 7 Ingredients
  • 2 tilapia fillets
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  • 1/4 cup dry parmesan cheese
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  • 1 teaspoon paprika
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  • 1 tablespoon parsley, chopped
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  • Salt and pepper to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 2 teaspoons paprika
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  • 3/4 cup freshly grated parmesan...
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  • 1 lemon , cut into wedges
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  • 4 (3 ounce) tilapia fillets
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  • 1/4 cup extra virgin olive oil ,...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • pepper
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  • 1/2 teaspoon lemon pepper (to ta...
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  • 1/4 teaspoon garlic powder (to t...
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  • 1/3 cup fresh parmesan cheese ,...
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  • 4-6 tilapia fillets (or similar)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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