• 11 Ingredients
  • 1 bunch of green onion, chopped
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  • 2 TB olive oil
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  • 2 cloves of garlic, chopped
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  • .5 lb black-eyed peas, soaked in...
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  • 1/3 c of dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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  • 1/3 cup grated Parmesan cheese
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  • 1/2 tsp. garlic powder
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  • 4 boneless, skinless chicken bre...
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  • 3/4 cup Italian seasoned dry bre...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 3 Tbsp grated Parmesan cheese
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  • 1 large egg
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  • 3 Tbsp butter, melted
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  • 1/4 tsp each paprika, pepper and...
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  • 30 round buttery crackers, crus...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 1 pound skinless, boneless chick...
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  • 1/4 cup whole wheat pastry flour
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  • 1/3 cup plain panko crispy bread...
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  • 1/2 cup grated Parmesan cheese
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  • 1/2 teaspoon jarred minced garli...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 8 ounce(s) thin spaghetti (spagh...
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  • 1 to 1 1/4 pound(s) skinless chi...
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  • 1/2 cup(s) plain, fine, dry brea...
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  • 1/3 cup(s) grated Parmesan cheese
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  • 1 teaspoon(s) dried basil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 8 ounce(s) thin spaghetti (spagh...
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    +
  • 1 to 1 1/4 pound(s) skinless chi...
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  • 1/2 cup(s) plain, fine, dry brea...
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  • 1/3 cup(s) grated Parmesan cheese
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  • 1 teaspoon(s) dried basil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup flour
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  • 1/2 teaspoon garlic, minced
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  • 1/2 teaspoon each salt and pepper
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  • 1 egg, beaten
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  • 1/4 cup milk
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound skinless, boneless chick...
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  • 1/4 cup whole wheat pastry flour
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  • 1/3 cup plain panko crispy bread...
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  • 1/2 cup grated Parmesan cheese
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  • 1/2 teaspoon jarred minced garli...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup soda cracker crumbs
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  • 2-3 tablespoons sesame seeds
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  • 1 teaspoon salt
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  • 1 cup grated parmesan cheese
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  • 1 1/2-2 lbs boneless skinless ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Onion Dip
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  • 1/2 cup sour cream
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  • 2 large eggs
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  • 3/4 cup grated parmesan cheese
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  • 3 tablespoons extra virgin olive...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/2 teaspoon salt
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  • fresh ground black pepper
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  • 1 1/4 cups parmesan cheese , fre...
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  • 1 1/2 lbs chicken tenders (about...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon pepper (we like to us...
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  • 1 lb chicken tenders
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  • 1/2 cup parmesan cheese , grated
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  • 1 cup flour
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  • oil, for frying
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 15 slices mozzarella cheese , ab...
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  • grated parmesan cheese
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  • 15 pieces all white meat chicken...
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  • 1 jar of your favorite pasta sau...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Freshly ground black pepper
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  • 1 cup buttermilk
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  • 1 1/4 cups freshly grated Parmesan
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  • 1 1/2 pounds chicken tenders (ab...
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  • 3 large garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons paprika
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  • 1 tablespoon oregano
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  • 4 lbs chicken tenders
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  • 1 cup parmesan cheese
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  • 2 tablespoons parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb chicken tenders
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon Dijon mustard
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  • 1/4 cup Italian breadcrumbs
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  • 1 tablespoon milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (1 ounce) package hidden valle...
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  • 3/4 cup grated parmesan cheese
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  • 1/2 cup melted butter (you might...
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  • 8 boneless skinless chicken breasts
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  • 1/2 teaspoon garlic powder (opti...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 lb boneless chicken tenders
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  • olive oil , to fry
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  • 2 eggs
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  • 1 cup grated kraft parmesan cheese
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  • 1 tablespoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 cup parmesan cheese , grated
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  • 1/4 teaspoon salt
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  • 3/4 cup breadcrumbs
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  • 2 cups tomato sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 lb boneless skinless chicken t...
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  • 1 1/3 cups French-fried onions (...
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  • 1/4 cup mayonnaise
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  • 1/4 cup grated parmesan cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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