• 9 Ingredients
  • 1 (6-ounce) skinned chicken brea...
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  • 1/2 teaspoon olive oil
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  • 1 tablespoon (1/4 ounce) grated...
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  • 1/8 teaspoon dried thyme
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  • 1/8 teaspoon dried oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Cooking spray
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  • 1 cup chopped onion
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  • 2 garlic cloves, minced
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  • 2 (3 1/2-ounce) bags boil-in-bag...
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  • 1/3 cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • Cooking spray
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  • 2 1/2 cups coarsely chopped peel...
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  • 1 2/3 cups thinly sliced leek (a...
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  • 1 teaspoon sugar
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  • 1/4 cup (1 ounce) grated fresh P...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/3 cup (1 1/2 ounces) grated fr...
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  • 1/4 cup dry breadcrumbs
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  • 1 tablespoon minced fresh parsley
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  • 1/2 teaspoon dried basil
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  • 1/4 teaspoon salt, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 ounce sun-dried tomatoes, pack...
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  • 1 cup boiling water
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  • 1 teaspoon olive oil
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  • 2 cups chopped red bell pepper
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  • 1 cup chopped onion
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 2 (3-ounce) square ciabatta rolls
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  • 1 garlic clove, halved
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  • 1/2 pound ground chicken
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  • 1/3 cup plus 2 tablespoons lower...
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  • 1/2 teaspoon chopped fresh rosemary
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup all-purpose flour
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  • 1/2 teaspoon dried oregano
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  • 1/4 teaspoon salt
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  • 2 large egg whites, lightly beaten
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  • 3/4 cup panko (Japanese breadcru...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup chopped onion
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  • 1 teaspoon bottled minced garlic
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  • 1/2 teaspoon dried thyme
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  • 1 (8-ounce) package presliced mu...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1/2 teaspoon kosher salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 cup grated Parmesan cheese
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  • 1 tablespoon all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 (4-ounce) skinned, boned chick...
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  • 1/2 cup seasoned breadcrumbs
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  • 1/4 cup grated Parmesan cheese
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  • 1/2 teaspoon dried Italian seaso...
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  • 1/8 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/3 cup all-purpose flour
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon paprika
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  • 1/4 teaspoon pepper
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  • 6 (4-ounce) skinned, boned chick...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 2 cups (3 1/2 ounces) low-fat wh...
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  • 2 teaspoons dried oregano, divided
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  • 1 teaspoon garlic powder
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  • Cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 3/4 cup diced carrot
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  • 1 thyme sprig
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  • 3/4 cup diced celery
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  • 3/4 cup thinly sliced leek
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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