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  • 9 Ingredients
  • Freshly ground black pepper
  • 1 cup buttermilk
  • 1 1/4 cups freshly grated Parmesan
  • 1 1/2 lbs chicken tenders (about 18)
  • 3 large garlic cloves, minced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 6 Ingredients
  • 3 Tbsp grated Parmesan cheese
  • 1 large egg
  • 3 Tbsp butter, melted
  • 1/4 tsp each paprika, pepper and salt
  • 30 round buttery crackers, crushed (...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 4 Ingredients
  • 1 lb skinless boneless organic chicke...
  • 1 cup grated parmesan cheese
  • 1 cup Italian seasoned bread crumbs
  • 1/2 cup olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 7 Ingredients
  • 6 chicken tenders (or 2-3 chicken bre...
  • salt & pepper
  • 1 jar marinara sauce
  • 1/4 cup parmesan cheese
  • 1/2 tsp dried basil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 lb skinless, boneless chicken tende...
  • 1/4 cup whole wheat pastry flour
  • 1/3 cup plain panko crispy bread crum...
  • 1/2 cup grated Parmesan cheese
  • 1/2 tsp jarred minced garlic in oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 6 Ingredients
  • 1 1/2 lbs chicken tenders
  • 2 cups lowfat buttermilk
  • 1 packet ranch seasoning mix
  • 2 cups panko bread crumbs
  • 1/4 cup whole wheat flour
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 20 Ingredients
  • Onion Dip
  • 1/2 cup sour cream
  • 2 large eggs
  • 3/4 cup grated parmesan cheese
  • 3 Tbsps extra virgin olive oil
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 1 lb skinless, boneless chicken tende...
  • 1/4 cup whole wheat pastry flour
  • 1/3 cup plain panko crispy bread crum...
  • 1/2 cup grated Parmesan cheese
  • 1/2 tsp jarred minced garlic in oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 tsp pepper (we like to use white pe...
  • 1 lb chicken tenders
  • 1/2 cup parmesan cheese , grated
  • 1 cup flour
  • oil, for frying
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup extra-virgin olive oil
  • 1/2 tsp salt
  • fresh ground black pepper
  • 1 1/4 cups parmesan cheese , freshly...
  • 1 1/2 lbs chicken tenders (about 18)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 2 tsps paprika
  • 1 Tbsp oregano
  • 4 lbs chicken tenders
  • 1 cup parmesan cheese
  • 2 Tbsps parsley
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • For the Chicken
  • 1/3 cup KRAFT Grated Parmesan Cheese
  • 1 pkt. SHAKE 'N BAKE Extra Crispy Sea...
  • 1 lb. chicken tenders or boneless ski...
  • For the Wraps
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 1 lb chicken tenders
  • 2 Tbsps olive oil
  • 1/2 tsp Dijon mustard
  • 1/4 cup Italian breadcrumbs
  • 1 Tbsp milk
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • BASE RECIPE
  • 1/3 cup KRAFT Grated Parmesan Cheese
  • 1 pkt. SHAKE 'N BAKE Extra Crispy Sea...
  • 1-1/2 lb. chicken tenders or boneless...
  • KID VARIATION
  • Show all (14)
  • Nutrition by Foodily 79% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 5 Ingredients
  • 1/4 cup olive oil
  • 2 cloves minced garlic
  • 1/4 cup Italian seasoned bread crumbs
  • 2 Tbsp. Kraft Parmesan cheese
  • 1 lb. chicken tenders
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 8 Ingredients
  • 1/2 tsp garlic powder
  • 1 tsp italian seasoning
  • 1/2 cup Fiber One cereal
  • 1/4 cup parmesan cheese
  • 1/2 tsp onion powder
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 3 ozs French fried onion rings, crushed
  • 1 Tbsp milk
  • 1/2 tsp salt
  • 5-6 boneless chicken breasts or 12-14...
  • 1/4 cup dry breadcrumbs
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 1/2 tsp salt
  • 1/2 cup parmesan cheese , grated
  • fresh ground black pepper
  • 1 egg , beaten
  • 3/4 cup Italian seasoned breadcrumbs
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • 1/2 tsp rosemary
  • 1 lb chicken breast
  • 1/8 tsp salt
  • 1/3 cup parmesan cheese
  • 1 egg
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 1 1/4 cups parmesan cheese , fresh
  • 1/2 tsp salt
  • 2 Tbsps garlic , minced
  • 4 Tbsps balsamic vinegar
  • 5 Tbsps extra virgin olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 3 Tbsps olive oil
  • 1/2 cup parmesan cheese , grated
  • 1/4 tsp salt
  • 3/4 cup breadcrumbs
  • 2 cups tomato sauce
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 4 Tbsps butter
  • 2 eggs
  • 1 tsp pepper
  • 1 tsp paprika
  • 1 cup parmesan cheese , ground
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 tsp Italian herb seasoning
  • 3 Tbsps olive oil
  • 1/2 tsp salt
  • 3/4 cup water (very warm 120-130 F)
  • 2 tsps sugar
  • Show all (13)
  • Nutrition by Foodily 85% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 cup shredded mozzarella cheese
  • 1/2 cup dried Italian seasoned breadc...
  • 1 (14 oz) round pre-baked italian pre...
  • 1 (15 oz) jar pizza sauce
  • pimento stuffed olives, chopped for g...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 8 ozs spaghetti
  • 6 qts boiling water
  • 1 cup shredded 2% mozzarella cheese
  • 1-2 tsp oregano
  • 1-2 tsp onion salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all

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