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  • 9 Ingredients
  • 1 cup Italian-seasoned breadcrumbs
  • 2 Tbsps all-purpose flour
  • 1/2 tsp ground red pepper
  • 2 skinned and boned chicken breasts
  • 2 egg whites, lightly beaten
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 8 ozs uncooked whole wheat rotini
  • 4 (6-oz) skinned and boned chicken br...
  • 2/3 cup Italian-seasoned breadcrumbs
  • 1/2 cup grated Parmesan cheese, divided
  • 1/2 cup egg substitute
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 cup fine, dry breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup chopped fresh parsley
  • 1 tsp salt
  • 1/4 tsp pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 4 skinned and boned chicken breasts (...
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 2 egg whites
  • Vegetable cooking spray
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 2 skinned and boned chicken breast ha...
  • 1 large egg
  • 1/4 cup water
  • 1/4 cup Italian-seasoned breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 4 cups chopped cooked chicken breast
  • 1/3 cup light mayonnaise
  • 1/4 cup freshly shredded Parmesan cheese
  • 2 green onions, chopped
  • 2 celery ribs, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 2 large eggs
  • 1 1/2 lbs skinned and boned chicken t...
  • 1 1/2 tsps kosher salt*
  • 1 tsp freshly ground pepper
  • 1 cup Italian-seasoned breadcrumbs
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 5 Ingredients
  • 1 (10-oz.) package frozen garlic brea...
  • 1/2 cup canned pizza sauce
  • 6 deli fried chicken strips
  • 1 cup (4 oz.) shredded Italian three-...
  • 2 Tbsps chopped fresh basil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 2 Tbsps butter
  • 1/3 cup reduced-fat baking mix
  • 1/3 cup grated Parmesan cheese
  • 1 1/2 tsps Old Bay seasoning
  • 1/8 tsp black pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
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