V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 tablespoon (15 ml) olive oil
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  • 8 ounces (227 g) cremini mushroo...
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  • 3/4 cup (120 g) chopped red onion
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  • 4 cloves garlic, peeled and pressed
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  • Salt and pepper, to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 1/2 cups / 5 1/2 oz / 150g fin...
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  • scant 1/4 cup / 50 ml extra virg...
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  • 1/4 cup dry white wine
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  • add in ideas: chopped dried figs...
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • Thawed frozen artichoke hearts -...
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  • 1 x peeled garlic clove
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  • 1 tbsp finely diced red onion
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  • 1/2 cup Vegenaise® or your favor...
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  • 1/2 cup plain vegan soy yogurt o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 eggs, hard boiled
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  • 3/4 cup chopped artichoke hearts...
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  • 1/2 teaspoon capers, drained
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  • 4 pitted green olives, chopped
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  • 1 teaspoon minced chives or gree...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups peas, blanched if fresh o...
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  • 1/4 cup mint leaves, finely chopped
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  • 2 cloves of garlic, minced
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  • 1/4 cup walnuts, chopped
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  • 1/4 cup parmesan cheese, shredded
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
  • 8 Ingredients
  • 1 cup water
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  • 1/4 tsp salt
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  • 1 stick butter
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  • 1 cup flour
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  • 4 large eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Nonstick vegetable oil spray
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  • 1 10-ounce tube refrigerated piz...
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  • 3/4 cup garlic-and-herb cheese s...
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  • 3/4 cup finely grated Parmesan c...
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  • 3 tablespoons chopped fresh Ital...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 14-oz. can artichokes hearts (...
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  • 4 cups fresh baby spinach
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  • 1 clove garlic
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  • 1/2 tsp. salt
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  • 4 oz. cream cheese, softened
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 slices whole grain bread
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  • 1 small zucchini, sliced into 1/...
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  • 1 large egg + 1 large egg white
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  • 3/4 cup panko bread crumbs
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  • 1/3 cup seasoned fine bread crumbs
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (8.5-ounce) jar oil-packed sun...
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  • 12 pitted kalamata olives
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  • 2 garlic cloves
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  • 8 (1-ounce) slices multigrain bread
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  • 1/4 cup (1 ounce) grated Parmigi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 3 cups fat free milk
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  • 1 package (10.7 oz.) 2% American...
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  • 8 ounces uncooked whole grain el...
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  • 1/4 cup I Can't Believe It's Not...
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  • 1/2 cup grated parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup warm water (105°F to 115°F)
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  • 1 1/4-ounce package active dry y...
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  • 6 tablespoons extra-virgin olive...
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  • 2 cups bread flour
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  • 1 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Nonstick vegetable oil spray
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    +
  • 1 10-ounce tube refrigerated piz...
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    +
  • 3/4 cup garlic-and-herb cheese s...
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    +
  • 3/4 cup finely grated Parmesan c...
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    +
  • 3 tablespoons chopped fresh Ital...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1.5 cup (225 g) cleaned fresh peas
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  • 1 tbsp tahini nut butter
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  • 1 tbsp lemon juice
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  • 1 x scallion, finely chopped
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  • 1 tbsp hazelnut oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 oz refrigerated or frozen piz...
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  • 6 oz soft goat cheese spread, di...
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  • 3/4 cup grated parmesan cheese,...
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  • 3 Tb. chopped fresh dill, divided
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  • 1 small red onion, sliced thinly
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 cups fat free milk
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  • 1 package (10.7 oz.) 2% American...
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  • 8 ounces uncooked whole grain el...
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  • 1/4 cup I Can't Believe It's Not...
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  • 1/2 cup grated parmesan cheese
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 garlic cloves
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  • 2 teaspoons olive oil
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  • 3/4 cup sun-dried tomatoes
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  • 1/2 cup dry white wine
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  • 1 1/2 (8-ounce) packages cream c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 head kale, chopped
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  • 1 Tbsp olive oil
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  • 1 avocado, cut into pieces
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  • pinch of sea salt
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  • pepper to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 8 ounces brie, cut out of the rind
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  • 6 ounces cream cheese
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  • 3 tbsp grated parmesan cheese
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  • 3 ounces brut champagne
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  • 1 tsp white pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 (8-ounce) packages cream chees...
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  • 3/4 cup butter, softened
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  • 1 teaspoon salt, divided
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  • 1/4 teaspoon pepper
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  • 1 1/3 cups sun-dried tomatoes in...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 cups reduced-sodium vegetable...
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  • 1 can (14.5 oz each) Hunt's® Dic...
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  • 2 cups dry multigrain penne past...
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  • 2 tablespoons Fleischmann's® Mad...
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  • 1 pkg (6 oz each) baby spinach l...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds (about 900 g) eggplant
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  • 1/3 cup (17 g) unseasoned bread...
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  • 3 tablespoons fresh parsley, cho...
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  • 2 cloves garlic, peeled and minced
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  • 1 egg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1.5 cups dry whole wheat couscous
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  • 2.5 cups veggie broth
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  • 1 can whole corn, drained
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  • 1 can diced green chilies
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  • 1 ripe plantain, peeled and slic...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 block 15 ounces, silken tofu
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  • 1/4 cup Arrowroot powder
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  • 1 tsp salt
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  • 1 tsp black pepper
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  • 1/2 cup soy milk
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 9 oz dry Spaghetti pasta (give o...
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  • salted water for boiling
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  • 8 ounces tempeh, cubed
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  • 1/2 can black olives
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  • 1 1/2 cups shiitake mushrooms, c...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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