V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 tablespoon (15 ml) olive oil
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  • 8 ounces (227 g) cremini mushroo...
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  • 3/4 cup (120 g) chopped red onion
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  • 4 cloves garlic, peeled and pressed
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  • Salt and pepper, to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 eggs, hard boiled
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  • 3/4 cup chopped artichoke hearts...
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  • 1/2 teaspoon capers, drained
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  • 4 pitted green olives, chopped
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  • 1 teaspoon minced chives or gree...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup mayonnaise
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  • 2 tablespoons grated Parmesan (1...
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  • 1 teaspoon fresh lemon juice
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  • 1/2 teaspoon Dijon mustard
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  • 3 cloves garlic, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup milk
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  • 1 slice good white bread trimmed...
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  • 1 pound ground pork (or beef, or...
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  • 1 teaspoon chopped garlic
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  • 2 tablespoons chopped parsley
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • Thawed frozen artichoke hearts -...
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  • 1 x peeled garlic clove
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  • 1 tbsp finely diced red onion
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  • 1/2 cup Vegenaise® or your favor...
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  • 1/2 cup plain vegan soy yogurt o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 2 (4 oz) chicken breasts, bonele...
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  • 1 large egg
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  • 1/4 cup coconut milk or dairy milk
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  • 1/2 cup ground pecans (can be pu...
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  • 3 tbsp grated parmesan cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1.5 cup (225 g) cleaned fresh peas
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  • 1 tbsp tahini nut butter
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  • 1 tbsp lemon juice
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  • 1 x scallion, finely chopped
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  • 1 tbsp hazelnut oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 shallots, sliced
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  • 2 garlic cloves, minced
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  • 1 1/2 tablespoons tomato paste
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  • 1 (28 oz) can fire-roasted tomatoes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 27 Ingredients
  • 6 tbsp unsalted butter
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  • 1 cup all-purpose flour
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  • 1 cup vegetable broth, warm
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  • 2 tsp salt
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  • 1/8 tsp nutmeg
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 8 ounces brie, cut out of the rind
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  • 6 ounces cream cheese
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  • 3 tbsp grated parmesan cheese
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  • 3 ounces brut champagne
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  • 1 tsp white pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 2 (8-ounce) packages cream chees...
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  • 3/4 cup butter, softened
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  • 1 teaspoon salt, divided
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  • 1/4 teaspoon pepper
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  • 1 1/3 cups sun-dried tomatoes in...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 20 Ingredients
  • 4 slices whole grain bread
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  • 1 small zucchini, sliced into 1/...
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  • 1 large egg + 1 large egg white
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  • 3/4 cup panko bread crumbs
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  • 1/3 cup seasoned fine bread crumbs
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound whole-grain pasta
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  • 1 pound (local and/or organic) c...
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  • 2 tablespoons olive oil
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  • Whole-wheat flour, spread on a p...
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  • Salt and pepper, to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (8-oz) jar pitted kalamata oli...
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  • 1/2 (7-oz) jar pimiento-stuffed...
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  • 1/4 cup shredded parmesan cheese
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  • 5 tbsp. olive oil, divided
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  • 2 garlic cloves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 oz refrigerated or frozen piz...
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  • 6 oz soft goat cheese spread, di...
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  • 3/4 cup grated parmesan cheese,...
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  • 3 Tb. chopped fresh dill, divided
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  • 1 small red onion, sliced thinly
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 beef ribeye steaks, cut 1-inch...
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  • 2 teaspoons course ground black...
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  • 1 teaspoon salt
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  • 1 cup cherry or grape tomatoes,...
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  • 1 can (2-1/4 ounces) sliced ripe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • PAM® Grilling Spray
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  • 1/4 cup Parkay® Original spread-tub
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  • 1/2 teaspoon garlic salt
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  • 1/8 teaspoon ground black pepper
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  • 4 medium ears fresh sweet corn,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons Parkay® Original S...
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  • 2 tablespoons grated yellow onion
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  • 3-1/4 cups water
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  • 3/4 cup quick (5-minute) grits,...
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  • 3/4 cup shredded parmesan cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups diced cooked chicken
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  • 2 (8-ounce) packages cream chees...
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  • 2 cups shredded parmesan cheese
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  • 1 (14-ounce) can artichoke heart...
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  • 1 cup finely chopped pecans, toa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 package (16 oz.) white button...
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  • 1/4 cup I Can't Believe It's Not...
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  • 1 large pear, peeled, cored and...
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  • 1 large shallot [or 1 small onio...
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  • 1/4 cup shredded Parmigiano-Regg...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 1/2 cup grated parmesan cheese
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    +
  • 1/2 tsp. garlic powder
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  • 3/4 tsp. ground black pepper
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  • 5 Tbsp. I Can't Believe It's Not...
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    +
  • 1 box (17.3 oz.) frozen puff pas...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 Tbsp. Country Crock® spread, m...
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  • 2 Tbsp. shredded parmesan cheese
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    +
  • 1/4 tsp. Italian seasoning
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    +
  • 1/4 tsp. garlic powder
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    +
  • 1/8 tsp. ground black pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 1/8 tsp. ground black pepper
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  • 2 Tbsp. all-purpose flour, PLUS...
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  • 2 Tbsp. I Can't Believe It's Not...
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  • 1 onion, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 head kale, chopped
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  • 1 Tbsp olive oil
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  • 1 avocado, cut into pieces
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  • pinch of sea salt
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  • pepper to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Tbsp. I Can't Believe It's Not...
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  • 1 cup uncooked brown rice
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  • 2 cups reduced sodium chicken br...
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  • 1/2 cup water
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  • 2 Tbsp. finely chopped fresh bas...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all

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