V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 tablespoon (15 ml) olive oil
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  • 8 ounces (227 g) cremini mushroo...
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  • 3/4 cup (120 g) chopped red onion
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  • 4 cloves garlic, peeled and pressed
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  • Salt and pepper, to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 2 cups peas, blanched if fresh o...
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  • 1/4 cup mint leaves, finely chopped
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  • 2 cloves of garlic, minced
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  • 1/4 cup walnuts, chopped
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  • 1/4 cup parmesan cheese, shredded
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • Nonstick vegetable oil spray
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  • 1 10-ounce tube refrigerated piz...
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  • 3/4 cup garlic-and-herb cheese s...
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  • 3/4 cup finely grated Parmesan c...
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  • 3 tablespoons chopped fresh Ital...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 11 Ingredients
  • Thawed frozen artichoke hearts -...
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  • 1 x peeled garlic clove
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  • 1 tbsp finely diced red onion
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  • 1/2 cup Vegenaise® or your favor...
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  • 1/2 cup plain vegan soy yogurt o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • Nonstick vegetable oil spray
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  • 1 10-ounce tube refrigerated piz...
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    +
  • 3/4 cup garlic-and-herb cheese s...
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  • 3/4 cup finely grated Parmesan c...
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  • 3 tablespoons chopped fresh Ital...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 14 Ingredients
  • 1.5 cup (225 g) cleaned fresh peas
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  • 1 tbsp tahini nut butter
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  • 1 tbsp lemon juice
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  • 1 x scallion, finely chopped
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  • 1 tbsp hazelnut oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 27 Ingredients
  • 6 tbsp unsalted butter
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  • 1 cup all-purpose flour
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  • 1 cup vegetable broth, warm
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  • 2 tsp salt
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  • 1/8 tsp nutmeg
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 18 Ingredients
  • 50.0g parmesan , grated
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  • 50.0ml extra-virgin olive oil
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  • ½ lemon , juiced
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  • 100.0g plain flour , plus extra...
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  • 4 slices ciabatta , toasted, to...
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  • Nutrition 89% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 7 Ingredients
  • 5 garlic cloves
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  • 2 teaspoons olive oil
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  • 3/4 cup sun-dried tomatoes
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  • 1/2 cup dry white wine
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  • 1 1/2 (8-ounce) packages cream c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 24 Ingredients
  • 1 block 15 ounces, silken tofu
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  • 1/4 cup Arrowroot powder
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  • 1 tsp salt
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  • 1 tsp black pepper
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  • 1/2 cup soy milk
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons Parkay® Original S...
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  • 2 tablespoons grated yellow onion
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  • 3-1/4 cups water
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  • 3/4 cup quick (5-minute) grits,...
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  • 3/4 cup shredded parmesan cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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  • 2 Tbsp. grated parmesan cheese
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  • 1 Tbsp. finely chopped fresh bas...
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  • 1 Tbsp. white wine vinegar [or a...
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  • 1 clove garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 3 cups diced cooked chicken
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  • 2 (8-ounce) packages cream chees...
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  • 2 cups shredded parmesan cheese
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  • 1 (14-ounce) can artichoke heart...
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  • 1 cup finely chopped pecans, toa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 Tbsp. I Can't Believe It's Not...
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  • 1 small onion, finely chopped
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  • 1 medium zucchini
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  • 1 cup finely chopped mushrooms
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  • 4 bone-in, skin on chicken breasts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 Tbsp. Country Crock® spread, m...
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  • 2 Tbsp. shredded parmesan cheese
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  • 1/4 tsp. Italian seasoning
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  • 1/4 tsp. garlic powder
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  • 1/8 tsp. ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 oz refrigerated or frozen piz...
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  • 6 oz soft goat cheese spread, di...
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  • 3/4 cup grated parmesan cheese,...
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  • 3 Tb. chopped fresh dill, divided
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  • 1 small red onion, sliced thinly
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 1/8 tsp. ground black pepper
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  • 2 Tbsp. all-purpose flour, PLUS...
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  • 2 Tbsp. I Can't Believe It's Not...
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  • 1 onion, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • 1 ball pizza dough
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  • 3/4 cup garlic-and-herb cheese s...
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  • 3/4 cup finely grated Parmesan c...
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  • 3 tablespoons chopped fresh Ital...
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  • 1 small red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 Tbsp. I Can't Believe It's Not...
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  • 1 large green bell pepper, sliced
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  • 1 large onion, sliced
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  • 1 lb. sweet Italian sausage link...
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  • 2 1/2 cups water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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V
Vegetarian
  • 12 Ingredients
  • 1 head kale, chopped
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  • 1 Tbsp olive oil
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  • 1 avocado, cut into pieces
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  • pinch of sea salt
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  • pepper to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 pounds (about 900 g) eggplant
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  • 1/3 cup (17 g) unseasoned bread...
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  • 3 tablespoons fresh parsley, cho...
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  • 2 cloves garlic, peeled and minced
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  • 1 egg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 lbs. large mushrooms (about 2-...
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  • 1/2 cup I Can't Believe It's Not...
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  • 1/3 cup chopped onion
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  • 1 Tbsp. garlic
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  • 1 cup Italian seasoned dry bread...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 whole wheat pita rounds
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  • 2 tablespoons PROMISE Buttery Sp...
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  • 1 cup thinly sliced onion
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  • 1 (7-oz.) jar roasted red bell p...
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  • 1 cup shredded cooked chicken
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Tbsp. Country Crock® spread
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  • 2/3 cup sliced fresh mushrooms [...
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  • 1/2 cup chopped onion
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  • 1 lb. boneless sirloin steak, cu...
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  • 1 jar (1 lb.) Ragu® Cheesy Roast...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup I Can't Believe It's Not...
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  • 2 cloves garlic
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  • 2 cups assorted cut-up fresh veg...
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  • 1/4 cup chicken broth [or dry wh...
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  • 1/2 lb. whole wheat penne pasta...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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