LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 kg pork tenderloin, cubed
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  • 2 garlic cloves , chopped
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  • 100 g liver spread (originally,...
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  • 50 g grated romano cheese (Parme...
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  • 500 ml tomato sauce
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  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 3 Ingredients
  • grated parmesan cheese (Kraft wo...
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  • 1 teaspoon garlic salt (or more...
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  • 2 tablespoons butter
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  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
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  • 4 Ingredients
  • 250 g light cream cheese , softened
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  • 1 1/2 tablespoons finely chopped...
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  • 50 g finely grated parmesan cheese
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  • 1 1/2 tablespoons capers , rinse...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup butter or margarine , so...
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  • 1/3 cup grated parmesan cheese
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  • French bread or Italian bread or...
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  • 1/4 teaspoon garlic powder
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  • 1 teaspoon dried parsley (on occ...
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 7 Ingredients
  • 3 green onions , sliced
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  • 1/2 teaspoon dried basil leaves
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  • 1 cup chopped tomato
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  • 1/2 cup grated parmesan cheese
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  • 1 (8 ounce) package cream cheese...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2-1 cup margarine
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  • 3 teaspoons chopped garlic
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  • 1 cup grated cheddar cheese
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  • 1/8 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 3 Ingredients
  • 1/2 cup mayonnaise
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  • 1/4 cup instant minced onion
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  • 1/4 cup grated parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 7 Ingredients
  • 4 teaspoons lemon juice
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  • 1 (8 ounce) package cream cheese...
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  • 4 medium green onions , sliced
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  • 1 cup shredded imitation crabmeat
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  • crackers
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 garlic head
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  • 1/4 cup freshly grated parmesan...
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  • 1 teaspoon olive oil
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  • chopped fresh chives or parsley...
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  • salt & freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup chopped fresh chives
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  • 1/2 cup mayonnaise
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  • 8 tablespoons butter , softened
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  • 1/2 teaspoon fresh ground black...
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  • 1/2 cup grated cheddar cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 10 Ingredients
  • black pepper , coarsely ground
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  • 2 teaspoons balsamic vinegar
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  • 1 small eggplant
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  • 1 tablespoon freshly squeezed le...
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  • 1 onion
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons butter , softened
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  • 3 tablespoons olive oil
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  • 1/8 teaspoon garlic powder
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  • raw vegetables
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  • assorted crackers
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 10 Ingredients
  • 3/4 teaspoon emeril's creole Eme...
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  • 2 teaspoons garlic , minced
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  • 1 teaspoon parsley , chopped
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  • salt , to taste
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  • 1/2 cup parmesan cheese , grated
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 11 Ingredients
  • 1 cup mayonnaise
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  • 2 green onions , finely chopped
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  • 1/2 teaspoon celery seed
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  • 1 (14 ounce) can artichokes , dr...
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  • 1 jalapeno pepper, seeded and fi...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 ounces asiago cheese (asiago p...
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  • 4 ounces spinach artichoke sprea...
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  • 1 loaf pesto focaccia bread
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  • 1-2 tomatoes , sliced (6-8 slices)
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  • 8 ounces freshly sliced turkey
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • extra parmesan cheese (to garnish)
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  • 1 cup pumpkin , mashed (approx 3...
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  • 2 tablespoons sage or thyme , fi...
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  • 2 slices bacon , diced and fried...
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  • 2 tablespoons parmesan cheese ,...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1/2 teaspoon garlic powder
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  • 4 teaspoons snipped fresh rosemary
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  • 1/4 teaspoon onion powder
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  • 1 (8 ounce) can refrigerated cre...
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  • 1/4 cup grated fresh parmesan ch...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 9 Ingredients
  • roasted bell pepper , slices (op...
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  • 3 tablespoons olive oil
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  • 2 tablespoons lemon juice
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  • parmesan cheese (optional)
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup light cream cheese , sof...
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  • 1/4 cup finely chopped fresh chives
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  • 1/2 teaspoon dried marjoram
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  • 2/3 cup low fat cottage cheese
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  • 1/4 teaspoon dried basil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 1/3 cup prepared pesto sauce
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  • 1 (8 ounce) container philadelph...
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  • 1 tablespoon chopped pitted ripe...
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  • 2 tablespoons grated parmesan ch...
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  • 1 tablespoon diced pimento
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons minced parsley , I...
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  • salt and pepper
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  • 1/4 cup basil pesto , fresh or j...
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  • 1/4 cup black olive tapenade (ol...
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  • 1 lb pasta , any shape, I use wh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 8 Ingredients
  • 8 ounces cream cheese , softened
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  • garlic powder
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  • 2 tablespoons parmesan cheese
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  • 12 ounces frozen spinach , thawe...
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  • 1/4 cup marinated artichoke , ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 4 tablespoons melted butter
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  • 4 cartons fresh large mushrooms
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  • 6 ounces of boursin french herb...
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  • Italian breadcrumbs
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  • 1/2 cup parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 (6 ounce) package oscar mayer...
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  • 3 tablespoons kraft 100% grated...
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  • 1/4 cup chopped fresh parsley
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  • 1/4 cup philadelphia light cream...
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  • 1 tablespoon flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons light olive oil
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  • 2 garlic cloves , minced
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  • 1 lb plum tomato , seeded and ch...
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  • 1-2 garlic cloves , minced (or m...
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  • 1/4 cup minced fresh basil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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