• 11 Ingredients
  • 4 cups clean well chopped kale (...
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  • 1 (5-ounce) can albacore tuna, d...
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    +
  • 3 tablespoons thinly sliced gree...
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    +
  • 3 tablespoons chopped parsley
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    +
  • 2 hard boiled eggs, peeled and s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small fennel bulb, shaved cros...
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  • 1 medium carrot, shaved crosswis...
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  • 2 celery stalks, shaved crosswis...
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  • 1/2 cup loosely packed flat-leaf...
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  • 1/4 cup chopped green onion tops
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1/2 (10-ounce) package finely sh...
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  • 1/2 head romaine lettuce, chopped
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    +
  • 2 medium carrots, grated
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    +
  • 2 celery ribs, chopped
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    +
  • 2 green onions, chopped
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (6-ounce) package buttermilk c...
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  • 1 (12-ounce) bottle Parmesan-pep...
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    +
  • 1/2 cup mayonnaise
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    +
  • 1/4 cup buttermilk
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    +
  • 1 (9-ounce) package romaine lett...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups chopped cooked chicken br...
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  • 1/3 cup light mayonnaise
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    +
  • 1/4 cup freshly shredded Parmesa...
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    +
  • 2 green onions, chopped
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    +
  • 2 celery ribs, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound boneless skinless chicke...
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  • 8 ounces bow-tie pasta
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  • 1 tablespoon olive oil
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    +
  • 1/4 cup balsamic vinegar
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    +
  • 3 tablespoons grated Parmesan ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 19 Ingredients
  • 4 cups torn iceberg lettuce
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  • 4 cups torn leaf lettuce
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    +
  • 4 cups torn fresh spinach
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  • 1 medium cucumber, sliced
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  • 2 carrots, sliced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cups diced potatoes, peeled an...
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  • 1/2 cup chopped celery
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    +
  • 1/2 cup sliced green onions
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    +
  • 1/2 cup diced red bell pepper
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    +
  • 1 1/2 cups (6 ounces) cubed Wisc...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 cup(s) carrots, chopped
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    +
  • 1 cup(s) cauliflower, chopped
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    +
  • 1 cup(s) celery, chopped
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    +
  • 10 ounce(s) frozen peas, barely...
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    +
  • 1/2 cup(s) green onions, chopped...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 cup(s) carrots, chopped
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    +
  • 1 cup(s) cauliflower, chopped
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    +
  • 1 cup(s) celery, chopped
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    +
  • 10 ounce(s) frozen peas, barely...
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    +
  • 1/2 cup(s) green onions, chopped...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • Dressing:
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  • 1 cup mayonnaise
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    +
  • 2 tablespoons prepared pesto
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    +
  • salad:
    -
    +
  • 4 cups peeled, diced potatoes, c...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cup(s) Cooked chicken chunks
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    +
  • 2 cup(s) celery, diced
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    +
  • 2 teaspoon(s) salt
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    +
  • 2 green onions, sliced
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    +
  • 1 tablespoon(s) lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons snipped fresh basil
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    +
  • 1 tablespoon lemon juice
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    +
  • 2 1/2 cups chopped cooked chicken
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    +
  • salt and pepper
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    +
  • 1/2 cup low-fat mayonnaise
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound boneless skinless chicke...
    -
    +
  • 8 ounces bow-tie pasta
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/4 cup balsamic vinegar
    -
    +
  • 3 tablespoons grated Parmesan ch...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 2 cups sliced fresh mushrooms
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    +
  • 1 1/2 heads iceberg lettuce - ri...
    -
    +
  • 2 cups mayonnaise
    -
    +
  • 2 eggs
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons pimientos or roast...
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    +
  • 1 (8 ounce) package imitation cr...
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    +
  • 1/4 cup mayonnaise
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1/2 cup celery , diced very fine
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/2 head iceberg lettuce
    -
    +
  • 1/2 cup finely chopped celery
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    +
  • 1/4 cup parmesan cheese , grated
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    +
  • 4 hard-boiled eggs , sliced leng...
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    +
  • 1 (8 ounce) can sliced water che...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup mayonnaise
    -
    +
  • 1/4 cup chopped fresh parsley
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    +
  • 2 green onions, sliced
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    +
  • 1 cup frozen peas, thawed
    -
    +
  • 1/4 teaspoon dried thyme
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups sour cream
    -
    +
  • 1/2 cup parmesan cheese
    -
    +
  • 1 small head of lettuce
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 1/2 cup green onion , diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup alfalfa sprout
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • 1 cup mayonnaise
    -
    +
  • 1 head iceberg lettuce , shredded
    -
    +
  • 2 tablespoons grated parmesan ch...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup sweetened dried cranberries
    -
    +
  • 4 cups broccoli florets
    -
    +
  • 6 slices bacon
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    +
  • 2 tablespoons grated onion
    -
    +
  • 1 cup chopped celery
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 pitted black olives, sliced
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    +
  • 1/2 garlic clove
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    +
  • 1/2 cup diced chilled celery
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    +
  • 4 chilled iceberg or romaine l...
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    +
  • 2 tablespoons plus 2 tsp. lemo...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2/3 cup Italian dressing (your c...
    -
    +
  • 2 celery ribs
    -
    +
  • 12 baby carrots
    -
    +
  • 1/2 small purple onion (diced fine)
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    +
  • 1 tablespoon capers
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup chopped green bell pepper
    -
    +
  • 4-6 slices crumbled cooked bacon...
    -
    +
  • 1/3 lb crumbled feta cheese (or...
    -
    +
  • 2 cups black olives , sliced
    -
    +
  • 1 teaspoon garlic powder (optional)
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 3/4 cup mayonnaise
    -
    +
  • 1 1/2 cups Italian salad dressing
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 3/4 cup uncooked spiral shaped p...
    -
    +
  • 1 1/2 cups cherry tomatoes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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