• 9 Ingredients
  • 1 fennel bulb
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    +
  • 1 red onion
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    +
  • 1 celery bulb, darkest green sta...
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    +
  • 5-6 crimini or mini portobello m...
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  • A handful of fresh basil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 cup Italian olive salad, drained
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    +
  • 1 cup diced salami (about 4 oz.)
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  • 1/4 cup grated parmesan cheese
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  • 1/4 cup chopped pepperoncini sal...
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    +
  • 1 (2 1/4-oz.) can sliced black o...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 hind pig's trotters
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    +
  • 1 large carrot
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    +
  • 1 large onion
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  • 3 stalks of celery
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    +
  • 1 knob of butter
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1/2 cup chopped carrot
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    +
  • 1/2 teaspoon salt
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  • 4 cloves garlic, chopped
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  • 1 bay leaf
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    +
  • 1/2 cup white wine
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds white-skinned potat...
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  • 1/2 cup dry white wine
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    +
  • 3/4 cup thinly sliced red onion
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 4 deli-roasted chicken breast ha...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds white-skinned potat...
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    +
  • 1/2 cup dry white wine
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    +
  • 3/4 cup thinly sliced red onion
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 4 deli-roasted chicken breast ha...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 3/4 cup couscous
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    +
  • 2 tablespoons red-wine vinegar
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    +
  • 1/2 cup finely chopped celery
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 8 (1-ounce) slices Italian bread...
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  • 1 1/2 cups seeded, diced tomato
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    +
  • 1 cup peeled, diced cucumber
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    +
  • 1/2 cup grated parmesan cheese
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    +
  • 1/2 cup diced celery
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • 10 small new red potatoes , scru...
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    +
  • 1 cup yellow beans , trimmed
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  • 1/2 cup light mayonnaise
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    +
  • 1/4 cup grated parmesan cheese
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    +
  • 1/4 cup lemon juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup mayonnaise
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 2 green onions, sliced
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    +
  • 1 cup frozen peas, thawed
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    +
  • 1/4 teaspoon dried thyme
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • black pepper , to taste
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    +
  • 2 large romaine lettuce hearts
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    +
  • 1/2 cup olive oil
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    +
  • 5 tablespoons extra virgin olive...
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    +
  • chervil , sprigs
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 20 green olives stuffed with pim...
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    +
  • Freshly ground black pepper
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    +
  • 1 pound small shell pasta, cooke...
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    +
  • 1/4 cup green onion, sliced thin
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    +
  • 1/2 cup chopped celery
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup chopped fresh parsley
    -
    +
  • 1 (7 ounce) jar roasted red pepp...
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    +
  • 1 cup celery , sliced
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    +
  • 3/4 cup Italian salad dressing,...
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    +
  • 1 (15 ounce) can black beans , r...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound cooked shrimp
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    +
  • 1 cup mayonnaise
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    +
  • 1 clove garlic, crushed
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • 1 teaspoon dried thyme
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon red wine vinegar
    -
    +
  • 1/4 cup red onion , minced
    -
    +
  • 1/4 cup fresh parsley , chopped
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    +
  • 1/2 cup celery , diced
    -
    +
  • 2 garlic cloves , minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups broccoli florets
    -
    +
  • 1 (4 ounce) can sliced mushrooms...
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    +
  • 2 medium tomatoes , chopped
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    +
  • 2 (2 1/4 ounce) cans sliced ripe...
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    +
  • 1 1/2 cups sliced carrots
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/2 cup shredded parmesan cheese
    -
    +
  • 2 cups diced sweet red peppers
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    +
  • 1 cup minced fresh parsley
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    +
  • 1 cup chopped green onion
    -
    +
  • 2 cups diced green peppers
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 garlic cloves (minced)
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    +
  • 1/8 cup fresh fresh parsley
    -
    +
  • 1-2 jalapeno pepper, diced with...
    -
    +
  • 1 (14 ounce) can kidney beans or...
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    +
  • salt and pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 red bell pepper , cut lengthwi...
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    +
  • 1/3 cup freshly grated parmesan...
    -
    +
  • 3/4 cup couscous
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1/2 cup chopped carrot
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • 1 bay leaf
    -
    +
  • 1/2 cup white wine
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1/2 cup celery , chopped
    -
    +
  • salad
    -
    +
  • 1/3 cup grated parmesan cheese
    -
    +
  • 1 (3 ounce) jar pine nuts
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/4-1/2 teaspoon cayenne pepper
    -
    +
  • salad
    -
    +
  • salad GARNISHES
    -
    +
  • 6 cups shredded romaine lettuce...
    -
    +
  • 6 sprigs fresh parsley or basil
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 2 1/2 tablespoons paprika
    -
    +
  • 1 tablespoon dried leaf oregano
    -
    +
  • 1 tablespoon Creole mustard
    -
    +
  • 3 teaspoons Essence, recipe follows
    -
    +
  • Cayenne
    -
    +
  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 1 1/2 teaspoons fine ground bla...
    -
    +
  • 2 1/2 tablespoons paprika
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1 tablespoon dried thyme
    -
    +
  • 1 cup dry white wine
    -
    +
  • Show all (35)
  • Nutrition 97% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Toast
    -
    +
  • 3-5 sliced black olives , for fl...
    -
    +
  • 1/2 cup fresh mushrooms , sliced
    -
    +
  • black pepper , to taste
    -
    +
  • 1/4 cup whole wheat flour
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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