• 11 Ingredients
  • 2 tbsp butter
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  • 1 small onion, finely chopped
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  • 2 garlic cloves, finely chopped
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  • 2 cups shredded carrots
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  • 2 cups arborio rice
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 21 Ingredients
  • 2 1/2 cups water
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  • 2 cups fresh corn kernels
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  • 1/4 teaspoon salt
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  • 3 cups organic vegetable broth (...
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  • 2 tablespoons butter
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  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Low
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HF
High fiber
  • 17 Ingredients
  • 2 large artichokes ( 1/2 pound...
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  • 1/2 lemon
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  • About 7 cups beef stock or canne...
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  • 3 tablespoons extra-virgin olive...
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  • 2 carrots, cut into 1/4 -inch dice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 2 cans (15 ounces each) vegetabl...
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  • 1 cup (8 ounces) carrot juice
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  • 2 tablespoons olive oil
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  • 1 onion, coarsely chopped
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  • 1 tablespoon chopped garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 30 ounces (2 cans) vegetable bro...
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  • 1 cup carrot juice
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  • 3 medium cloves garlic
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  • 1 medium onion
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  • 2 to 3 ears sweet corn (may subs...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 1 lb lean (at least 80%) ground...
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  • 1 small onion, chopped (1/4 cup)
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  • 2 cloves garlic, finely chopped
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  • 1/4 teaspoon pepper
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  • 1 cup uncooked Arborio or regula...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 33 Ingredients
  • 1/2 cup dry white wine , heated
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  • 1 onion , diced
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  • 2 garlic cloves , minced
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  • 1 cup arborio rice or carnaroli...
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  • 1 tablespoon olive oil
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 33 Ingredients
  • 1 cup peeled, seeded, and choppe...
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  • 1/2 cup grated Parmesan
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  • 2 cups dry red wine
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  • 1/2 teaspoon freshly ground blac...
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  • 4 lamb shanks, each about 1 pound
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 39 Ingredients
  • 4 cups chicken stock
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  • 4 cloves garlic, peeled and chopped
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  • 1/4 cup diced shallots
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  • 1/2 lemon
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  • 2 tablespoons unsalted butter
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  • Show all (39)
  • Nutrition 97% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 33 Ingredients
  • 1 clove garlic, smashed
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried thyme
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  • 2 teaspoons finely chopped fresh...
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  • 1 carrot, coarsely chopped
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  • Show all (33)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 32 Ingredients
  • Freshly ground black pepper
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  • 1/2 pound chopped shrimp
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  • 2 tablespoons unsalted butter
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  • Meal Three: Leftover risotto
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  • Meal Four: Leftover Rice Cakes
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all