• 8 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 pound small red potatoes, slic...
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    +
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 1/2 cup milk
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 cups broccoli florets
    -
    +
  • 12 ounces fettuccine pasta
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 red onion, halved lengthwise a...
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    +
  • 4 carrots, sliced 1/4 inch thick
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 egg white
    -
    +
  • 1 boneless, skinless chicken bre...
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 cup whole-grain seasoned bre...
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    +
  • vegetable oil cooking spray
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 6 cups hot cooked spaghetti or 6...
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    +
  • 1 lb. skinless, boneless chicken...
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    +
  • 1 tbsp. vegetable oil
    -
    +
  • 1 jar (1 lb. 10 oz.) Prego® Fres...
    -
    +
  • 1 bag (16 oz.) frozen vegetable...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 whole eggs
    -
    +
  • 4 egg whites
    -
    +
  • 1/4 cup parmesan cheese
    -
    +
  • salt & pepper
    -
    +
  • 1 Tablespoon vegetable oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • 1 jar (24 ounces) Prego® Fresh M...
    -
    +
  • 1 bag (16 ounces) frozen vegetab...
    -
    +
  • 1/4 cup grated parmesan cheese
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 3/4 pounds skinless, boneless...
    -
    +
  • 1 jar (24 ounces) Prego® Traditi...
    -
    +
  • 4 cups frozen vegetable combinat...
    -
    +
  • Grated parmesan cheese
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 4 skinless, boneless chicken bre...
    -
    +
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 2 1/4 cups water
    -
    +
  • 1/2 teaspoon dried basil leaves,...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 cups water
    -
    +
  • 1 cup yellow cornmeal
    -
    +
  • 1/2 cup grated parmesan cheese
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 2 cups broccoli florets
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 Tbsp. vegetable oil
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1 bag (16 oz.) frozen mixed vege...
    -
    +
  • 1 lb. rotelle pasta [or spiral p...
    -
    +
  • 4 ounces cream cheese, softened
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 large onion, chopped
    -
    +
  • 3 tablespoon(s) vegetable oil
    -
    +
  • 4 eggs, lightly beaten
    -
    +
  • 4 cup(s) chopped fresh broccoli,...
    -
    +
  • 2 cup(s) (8 ounces) shredded moz...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups small broccoli florets
    -
    +
  • 1 1/2 pounds medium Yukon Gold p...
    -
    +
  • 3 1/2 cups fresh breadcrumbs mad...
    -
    +
  • 3 large eggs, separated
    -
    +
  • 1/2 cup freshly grated Parmesan...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 ounces (3 cups) uncooked dried...
    -
    +
  • 2 cups broccoli florets
    -
    +
  • 2 medium (2 cups) yellow summer...
    -
    +
  • 1 medium (1/2 cup) onion, chopped
    -
    +
  • 1 medium red bell pepper, cut in...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 pound bow-tie pasta
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 2 cups chicken broth
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (1 1/2-pound) bunch fresh broc...
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 1/2 tablespoons vegetable oil
    -
    +
  • 9 eggs, beaten
    -
    +
  • 1/4 cup plus 2 tablespoons milk
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp all-purpose flour
    -
    +
  • 1/4 tsp kosher salt
    -
    +
  • 1/8 tsp freshly ground black pepper
    -
    +
  • 1 1/2 C 1% milk, divided
    -
    +
  • 3/4 C grated Parmigiano-Reggiano...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups water
    -
    +
  • 1 teaspoon salt + salt for seaso...
    -
    +
  • 1 cup kasha
    -
    +
  • 1 cup small broccoli florets
    -
    +
  • 1 cup small cauliflower florets
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 12 uncooked lasagna noodles
    -
    +
  • 2 teaspoons vegetable oil
    -
    +
  • Cooking spray
    -
    +
  • 2 cups chopped broccoli
    -
    +
  • 1 1/2 cups thinly sliced carrot
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 bunch fresh broccoli, cut into...
    -
    +
  • 1 small head cauliflower, cut in...
    -
    +
  • 1 jar pimento, chopped
    -
    +
  • 1/4 tsp. dried oregano, crushed
    -
    +
  • 1/4 tsp. dried basil, crushed
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces cooked/drained rotini p...
    -
    +
  • 2 cups broccoli florets
    -
    +
  • 1 cup julienne cut carrot strips
    -
    +
  • 1/2 cup coarsely chopped red pepper
    -
    +
  • 1/4 cup sliced green onion and tops
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp vegetable oil
    -
    +
  • 1 onion , chopped
    -
    +
  • 1 carrot , diced
    -
    +
  • 3 garlic cloves , minced
    -
    +
  • 1/2 tsp dried oregano
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cup(s) frozen chopped broccoli...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1/2 cup(s) diced fully cooked ham
    -
    +
  • 1/2 cup(s) grated parmesan cheese
    -
    +
  • 6 eggs
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp all-purpose flour
    -
    +
  • 1/4 tsp kosher salt
    -
    +
  • 1/8 tsp freshly ground black pepper
    -
    +
  • 1 1/2 C 1% milk, divided
    -
    +
  • 3/4 C grated Parmigiano-Reggiano...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup Gold Medal® self-rising flour
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • 1/4 teaspoon onion powder
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 2 tablespoons grated Parmesan ch...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (6 1/2 ounces) turkey, fla...
    -
    +
  • 1 can (8 ounces) sliced mushroom...
    -
    +
  • 1 cup broccoli florets or sliced...
    -
    +
  • 1 cup white rice
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all