• 12 Ingredients
  • 1 (16-ounce) package fresh brocc...
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  • 2 tablespoons butter or margarine
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  • 3 tablespoons chopped onion
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  • 2 tablespoons all-purpose flour
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  • 1 teaspoon chicken bouillon gran...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 9 cups broccoli florets (about 2...
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  • 1 cup chopped broccoli stalks
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  • 2 tablespoons olive oil
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  • 3 cups chopped yellow onion
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 skinless chicken breasts, larg...
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  • 40 ml of rapeseed oil
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  • 1 head of broccoli
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  • 10 button mushrooms, thinly sliced
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  • 400 ml of chicken stock
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds fresh broccoli, cleaned...
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  • 2 tablespoons chopped onion
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  • 3 tablespoons butter or margarine
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  • 3 tablespoons all-purpose flour
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  • 2 1/2 cups milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 8 cups broccoli flowerets
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  • 2 tablespoons butter
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  • 3 tablespoons onion, chopped
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  • 2 tablespoons all-purpose flour
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  • 1 teaspoon chicken bouillon gran...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 onion, thinly sliced
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  • 1 cup shredded carrots
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  • 3/4 cup apple juice
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  • 4 cups shredded zucchini
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  • 1 cup chopped broccoli
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 onion, thinly sliced
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  • 1 cup shredded carrots
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  • 3/4 cup apple juice
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  • 4 cups shredded zucchini
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  • 1 cup chopped broccoli
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon dried basil
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  • 1/4 teaspoon garlic powder
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  • 2 cups frozen broccoli, carrots...
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  • 1/4 teaspoon dried marjoram
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  • 2 tablespoons vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 box (9 oz) Green Giant® frozen...
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  • 3 1/2 cups uncooked bow-tie (far...
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  • 1 lb cooked ham, cut into julien...
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  • 1/2 medium green bell pepper, ch...
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  • 2 tablespoons finely chopped onions
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons onions , chopped
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  • 1/4 teaspoon ground marjoram
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  • 1 (16 ounce) package broccoli fl...
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  • 1/2 cup parmesan cheese , freshl...
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  • 1 teaspoon chicken bouillon granule
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup creme fraiche
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  • Freshly grated Parmesan, for ser...
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  • 2 large free-range or organic eg...
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  • Sea salt and freshly ground blac...
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  • 5 ounces sliced fontina or other...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Garlic-Parmesan broccoli, recipe...
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  • 3 tablespoons extra-virgin olive...
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  • 2 teaspoons balsamic vinegar
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  • 1 (2-pound) skin-on fillet sea bass
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup minced green onion
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  • 5 large potatoes , peeled and th...
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  • vegetable oil cooking spray
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  • 1 (15 ounce) carton ricotta cheese
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  • 1 1/2-2 cups mozzarella cheese ,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 to 4 tablespoons minced herbs,...
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  • 3/4 cup chopped crisp bacon, dic...
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  • Freshly ground black pepper
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  • 2 large eggs
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  • 1 tablespoon all-purpose flour,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups whole wheat penne
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  • 1/2 small onion
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  • 1 tablespoon butter
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  • 2 tablespoons parmesan cheese
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  • 2 tablespoons pine nuts , toasted
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 21 Ingredients
  • 1/2 cup green pepper , chopped
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    +
  • 1/4 teaspoon marjoram
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    +
  • 2 tablespoons tomato paste
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  • 2 (8 ounce) cans tomato sauce
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  • 12 ounces shredded mozzarella ch...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 8 ounces lasagna noodles (9 nood...
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  • 2 medium carrots , chopped (1 cup)
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  • 1/4 cup grated parmigiano-reggia...
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  • 1 large onion , chopped (1 cup)
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  • 2 eggs
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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