• 6 Ingredients
  • 8 oz. pasta, uncooked
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  • 3 cups fresh broccoli florets or...
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  • 1 clove garlic, minced or 1/4 ts...
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 3 Tbsp. butter, margarine or oli...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces uncooked dried angel ha...
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  • 1 (16-ounce) package frozen vege...
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  • 2 tablespoons LAND O LAKES® Marg...
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  • 1 teaspoon finely chopped fresh...
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  • 2 tablespoons all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons chopped shallots
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  • 1/2 teaspoon minced garlic
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  • 2 tablespoons reduced-calorie ma...
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  • 1/4 cup plus 2 tablespoons all-p...
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  • 1 1/2 cups canned no-salt-added...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbs. nonhydrogenated margarine...
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  • 6 oz. mushrooms, sliced (2 cups)
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  • 8 oz. broccoli florets (3 cups)
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  • 1 Tbs. all-purpose flour
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  • 1 cup low-fat milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 tablespoons stick margarin...
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  • 1 teaspoon bottled minced garlic
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  • 2 tablespoons all-purpose flour
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  • 1/2 teaspoon salt
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  • 2 (12-ounce) cans evaporated ski...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons chopped shallots
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  • 1/2 teaspoon minced garlic
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  • 1/2 cup margarine, melted and di...
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  • 1/4 cup plus 2 tablespoons all-p...
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  • 1 1/2 cups half-and-half
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 packages frozen broccoli
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  • 1 stick margarine
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  • 8 oz. cream cheese
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  • 2 jars marinated artichoke heart...
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  • parmesan cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 3 cups Elbow Macs or Rotini
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  • ½ stick of margarine (melt in ca...
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  • 1 can White Tuna in Water (drain...
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  • 2 cans Cheddar cheese soup(can a...
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  • 5-6 American Cheese slices or a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • RICE:
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  • 3/4 cup Arborio rice
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  • 2 teaspoons nondiet tub-style ma...
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  • 2 2/3 cups defatted reduced-sodi...
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  • 1/2 teaspoon dried thyme
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons finely chopped sha...
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  • 1 cup sliced shiitake or cremini...
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  • 1/4 cup dry sherry or vegetable...
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  • 1 1/2 teaspoons lemon juice
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  • 1/2 teaspoon dried tarragon
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bag egg noodles or box fettuccini
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  • 1 pound cooked jumbo shrimp
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  • 1 bag frozen broccoli or 1 fresh...
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  • 2 cups milk
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  • 1 Tbsp. margarine or butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium onion, chopped
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  • 1 teaspoon ground black pepper
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  • 1 (10 ounce) package chopped fro...
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  • 6 eggs, beaten
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  • 1/2 cup grated parmesan cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 package (7 ounces) spaghetti
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  • 1 package (10 ounces) frozen cho...
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  • 1 jar (4 1/2 ounces) sliced mush...
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  • 1/4 cup margarine or butter
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound uncooked spaghetti
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  • 2/3 cup milk
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  • 1 pound skinless, boneless chick...
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  • 3/4 cup grated parmesan cheese
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  • 1 (3 ounce) package cream cheese...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 teaspoons cajun seasoning (use...
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  • 6 ounces angel hair pasta
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  • 1/3 cup grated parmesan cheese
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 teaspoon seasoning salt
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  • 1 1/4 teaspoons garlic powder
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  • 8 ounces fettuccine , cooked and...
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  • 1 1/2 cups broccoli florets , st...
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  • 2 teaspoons lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup whole milk
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  • 1/3 cup shredded cheddar cheese
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  • 6 large eggs
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  • 1/2 cup chopped onion
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  • 4 cups fresh broccoli florets ,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 1/3 cup grated parmesan cheese ,...
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  • 1 (315 g) box whole wheat pasta
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  • salt and pepper
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  • 1/4 cup margarine or butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • RICE:
    -
    +
  • 3/4 cup Arborio rice
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    +
  • 2 teaspoons nondiet tub-style ma...
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    +
  • 2 2/3 cups defatted reduced-sodi...
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    +
  • 1/2 teaspoon dried thyme
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 oz. uncooked vermicelli or spa...
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  • 4 tablespoons margarine or butter
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  • 1/4 cup chopped onion
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  • 1/4 cup chopped green bell pepper
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    +
  • 1 (4.5-oz.) jar Green Giant® Sli...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons finely chopped sha...
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  • 1 cup sliced shiitake or cremini...
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    +
  • 1/4 cup dry sherry or vegetable...
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    +
  • 1 1/2 teaspoons lemon juice
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    +
  • 1/2 teaspoon dried tarragon
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon ground sage
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  • 1 lb linguine or spaghetti , unc...
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  • 2 stalks celery , diced
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  • parmesan cheese (optional)
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  • 1 tablespoon margarine or butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon unbleached flour
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    +
  • 3/4 cup milk
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    +
  • 1/4 teaspoon black pepper
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  • 1 medium sweet red pepper, chopped
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  • 1/2 cup parmesan cheese , Grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups dry bread crumbs
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    +
  • 1/2 teaspoon salt
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    +
  • 1 teaspoon dried parsley
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  • 1/4 cup milk
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    +
  • 1/2 teaspoon ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 3 cups mostaccioli pasta or penn...
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  • 1/2 teaspoon salt
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  • 1/4 cup margarine
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  • 1/2 cup shredded swiss cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all