• 10 Ingredients
  • 3 cups cooked quinoa*
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  • 5 cups raw broccoli, cut into sm...
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  • 3 medium garlic cloves
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  • 2/3 cup sliced or slivered almon...
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  • 1/3 cup freshly grated Parmesan
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 tablespoons (3/4 stick) unsalt...
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  • 2 medium onions, minced
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  • 2 large potatoes, peeled and diced
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  • 1 large bunch broccoli, trimmed...
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  • 6 cups chicken stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound broccoli
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  • 1/2 pound dried spaghetti
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  • 1 tablespoon unsalted butter
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  • 1 tablespoon olive oil
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  • 1 clove garlic, minced (or, more...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 cup cooked Quinoa
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  • 5 cup Raw broccoli, cut into sma...
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  • 3 medium Garlic Cloves
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  • 2/3 cup sliced or slivered almon...
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  • 1/3 cup Freshly grated Parmesan
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 large head of broccoli (about...
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  • 8 oz. linguine or fettuccine pasta
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  • 6 basil leaves
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  • 2-3 cloves of garlic
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  • 1/2 cup heavy cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 - 5 oz. package Taylor Farms O...
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  • 4 tbsp. butter (non-salted)
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  • 1/2 sweet onion, diced
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  • 5 tbsp. flour
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  • 4 cups chicken stock
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 eggs
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  • 2 tablespoons finely chopped mus...
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  • 2 tablespoons finely chopped bro...
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  • 2 tablespoons finely chopped red...
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  • 2 tablespoons finely grated parm...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 cups heavy cream
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  • Kosher salt and pepper
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  • 2½ pounds Russet potatoes (about...
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  • 1-1 ¼ cups grated parmesan cheese
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  • 1-2 cups broccoli florets and pi...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 1 cup Bite-sized broccoli Pieces...
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  • 1/2 whole Onion Diced Finely
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  • 3 cloves To 4 Cloves Garlic, Cho...
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  • 2 whole Medium Carrots, Sliced O...
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  • 2 whole Medium Zucchini, Sliced...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bunch broccoli (1 1/4 pounds)
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  • 1 cup heavy cream
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  • 2 garlic cloves, smashed and peeled
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  • 1/4 teaspoon grated nutmeg
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  • 3 tablespoons grated parmesan
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups heavy cream
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  • 3 tbsp. minced garlic
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  • 2 tbsp. minced shallots
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  • 6 black peppercorns
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  • 1 bay leaf
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • For the seasoning:
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  • 2 tablespoons paprika
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  • 2 teaspoons black pepper
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  • 2 teaspoons dried oregano
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  • 2 teaspoons sugar
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb thick cut bacon
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  • 1 lb boneless skinless chicken b...
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  • ½ tsp kosher salt
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  • 1 tsp fresh ground black pepper
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  • 8 Tbsp unsalted butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bunch broccoli
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    +
  • 1/4 cup heavy cream
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  • 3/4 cup 2 percent milk
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  • 2 garlic cloves, smashed and peeled
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  • 1/4 teaspoon grated nutmeg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound angel hair pasta or sp...
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  • 1 small bunch broccoli, about 1...
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  • 1 small zucchini, diced
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  • 4 asparagus spears
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  • 1/2 cup peas, fresh or frozen
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 small onion, diced
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  • 2 cloves garlic, minced
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  • 2 cups broccoli florets
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  • 1/2 cup white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • ½ lb cooked ham, cut into ½-inch...
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  • 8 oz spaghetti
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  • 2 cup broccoli florets
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  • 1 (10-oz) jar light Alfredo sauce
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  • ¼ tsp red pepper flakes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound uncooked sweet Italian c...
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  • 1 medium yellow onion, medium dice
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  • Kosher salt
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  • Freshly ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 large bunch broccoli, trimmed...
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  • ½ stick (¼ cup) unsalted butter,...
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  • 5 Tbsp all-purpose flour
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  • 2 cup chicken broth
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  • ½ cup well-chilled heavy cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound fresh broccoli, cut into...
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  • 1 (9-ounce) package refrigerated...
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  • 2 tablespoons butter or margarine
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  • 1 cup sliced fresh mushrooms
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  • 1 garlic clove, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 large chicken breasts lightly...
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  • 1 pound mini bowtie pasta
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  • 1 medium onion, finely chopped
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  • 3/4 cup finely chopped red bell...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups broccoli florets
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  • 12 ounces fettuccine pasta
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  • 2 tablespoons vegetable oil
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  • 1 red onion, halved lengthwise a...
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  • 4 carrots, sliced 1/4 inch thick
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2 large boneless skinless chicke...
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  • 1 large head broccoli (about 2 l...
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    +
  • broken into 1"–2" florets
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    +
  • 5 tbsp. butter
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    +
  • 1/4 cup flour
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces linguine
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  • 1 cup heavy cream
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    +
  • 1/2 cup grated parmesan cheese
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    +
  • 1/2 cup chicken broth
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    +
  • 1/4 cup dry white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
  • 7 Ingredients
  • 4 slices lean bacon
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  • 1/2 cup chopped onion
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  • 1 clove garlic, finely chopped
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  • 1 jar Bertolli® Alfredo Sauce
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    +
  • 8 ounces mostaccioli pasta [or p...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all