• 13 Ingredients
  • 4 Tbsp unsalted butter
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  • ¾ cups all-purpose flour
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  • 1 tsp garlic powder
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  • 1 tsp onion powder
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  • 1 tsp dried parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 large heads broccoli (about 8...
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  • 1/4 cup parmesan cheese
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  • 1/2-1 tsp Salt (to taste)
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  • 1/4-1/2 tsp Pepper (to taste)
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  • 1/4-1/2 tsp garlic powder (to ta...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tbsp olive oil
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  • 1 cup fresh broccoli florets and...
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  • 2 tbsp unsalted butter
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  • 1 x small shallot, finely chopped
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  • 2 x cloves garlic, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • For the seasoning:
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  • 2 tablespoons paprika
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  • 2 teaspoons black pepper
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  • 2 teaspoons dried oregano
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  • 2 teaspoons sugar
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tbsp and 2 tsp wheat germ
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  • 1 tbsp ground flaxseed
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  • Omega-3-enriched eggs
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  • Omega-3-enriched egg whites
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  • 2 tbsp fat-free milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 pound small red potatoes, slic...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup milk
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  • 1/4 teaspoon garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tbsp and 2 tsp wheat germ
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  • 1 tbsp ground flaxseed
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  • Omega-3-enriched eggs
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  • Omega-3-enriched egg whites
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  • 2 tbsp fat-free milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 medium yukon gold potato, peel...
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  • 1/2 cup cheddar cheese
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  • 1 cup lowfat milk
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  • 1/4 cup light sour cream
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  • 1 head broccoli, washed and cut...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 large onion, chopped
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  • 2 Tbsp of Butter
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  • 2 Cloves of Garlic
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  • 4 medium sized potatoes, peeled...
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  • 5 Cups of Water
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 of a 1-pound package thin s...
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  • 3 tbsp. grated parmesan cheese
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  • 2 tbsp. cornstarch
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  • 1 tsp. dried oregano leaves , cr...
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  • 1 3/4 cup Swanson® Natural Goodn...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/4 pounds skinless, boneless...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/3 cup water
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  • 2 tablespoons grated Parmesan ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 cups uncooked corkscrew-shaped...
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  • 2 cups broccoli florets
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  • 2 medium carrots, sliced (about...
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  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1 3/4 cups Swanson® Chicken Brot...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 of a 1-pound package uncooke...
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  • 2 cups broccoli florets
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  • 2 medium carrots, peeled and sli...
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  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1 3/4 cups Swanson® Chicken Brot...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons butter
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  • 3 cups broccoli florets
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  • 3 cups sliced mushrooms (about 8...
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  • 1 medium onion, chopped (about 1...
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  • 1/2 teaspoon garlic powder or 2...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup milk
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  • 3 tablespoons grated Parmesan ch...
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  • 1/4 teaspoon garlic powder
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    +
  • 1 bag (16 ounces) frozen vegetab...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon ground white pepper
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  • 1/2 teaspoon salt
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  • 3/4 cup shredded extra-sharp Che...
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  • 1 10-ounce package frozen choppe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 3/4 cups Swanson® Chicken Brot...
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  • 1 tablespoon canned diced tomato...
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  • 3/4 teaspoon garlic powder
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  • 1/2 teaspoon Italian seasoning,...
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  • 4 cups cut-up vegetables (brocco...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 box (16 oz.) large shell noodles
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  • 2 cups half-and-half milk
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  • 1 can (16 oz.) tomato sauce
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  • 1 cup sliced mushrooms
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  • 1 cup Kraft parmesan cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 package (10 ounces) Pepperidge...
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  • 1 tablespoon olive oil
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  • 1 1/2 cups small broccoli florets
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  • 1/4 teaspoon garlic powder or 1...
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  • 1 cup ricotta cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 3/4 cup milk
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    +
  • 1/4 cup grated parmesan cheese
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    +
  • 1/8 teaspoon garlic powder
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    +
  • 1/8 teaspoon ground black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons cornstarch
    -
    +
  • 1 3/4 cups Swanson® Chicken Brot...
    -
    +
  • 1/4 teaspoon garlic powder or 1...
    -
    +
  • 2 cups broccoli florets
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    +
  • 2 medium carrots, sliced (about...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 4 cups water
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    +
  • 1 cup yellow cornmeal
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    +
  • 1/2 cup grated parmesan cheese
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    +
  • 1 tablespoon vegetable oil
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    +
  • 2 cups broccoli florets
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons cornstarch
    -
    +
  • 1 3/4 cups Swanson® Natural Good...
    -
    +
  • 1 teaspoon dried oregano leaves,...
    -
    +
  • 1/4 teaspoon garlic powder or 2...
    -
    +
  • 2 cups broccoli florets
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons cornstarch
    -
    +
  • 1 3/4 cups Swanson® Chicken Brot...
    -
    +
  • 1/4 teaspoon garlic powder or 1...
    -
    +
  • 2 cups broccoli florets
    -
    +
  • 2 medium carrots, peeled and sli...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1/2 cup water
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    +
  • 3 tablespoons grated Parmesan ch...
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    +
  • 1 tablespoon lemon juice
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    +
  • 1/2 teaspoon dried basil leaves,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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