• 8 Ingredients
  • 8 ounces (1 small-to-medium bund...
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  • 1 large egg
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  • 1/2 cup (65 grams) all-purpose f...
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  • 1/3 cup (30 grams) finely grated...
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  • 1 small clove garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 12 ounces farfalle pasta (also k...
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  • 1 pound broccoli florets, frozen...
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  • 3 large ripe tomatoes, divided
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  • 3/4 pound onion, diced
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  • 4 garlic cloves, very finely minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 1/2 ounces penne pasta
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  • 1 pound broccoli, cut into small...
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  • 3 eggs
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  • 1 cup cream
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  • 1/3 cup milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • butter, for greasing
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  • 2 tbsp cornmeal or polenta
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  • 2 cup small cauliflower florets...
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  • 1 cup purple sprouting broccoli...
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  • 1 tbsp butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces broccoli florets
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  • 12 ounces light cream cheese, so...
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  • 1 cup light sour cream
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  • ¼ cup real mayonnaise
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    +
  • 1 small garlic clove, pressed th...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 large eggs
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  • 3/4 teaspoon coarse salt, divided
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  • 16 grinds black pepper, divided
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  • 1/8 teaspoon crushed red pepper...
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  • 3 tablespoons extra-virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon extra-virgin olive oil
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  • 1 1/4 cups thinly sliced broccol...
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  • 1 scallion, thinly sliced on the...
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  • Coarse salt and freshly ground p...
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  • 1 tablespoon plus 1 teaspoon gra...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup of semolina flour
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  • 1 cup of flour
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    +
  • 1 egg
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    +
  • 1 tbs of salt
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    +
  • some extra flour for dusting
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 7 oz (2 links) sweet Italian chi...
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  • olive oil spray
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    +
  • 1 3/4 cups part skim mozzarella,...
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  • 1 tbsp olive oil
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  • 1/3 cup chopped shallots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 Safe eggs
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    +
  • 1 cup half-and-half
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  • Freshly grated nutmeg
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  • Salt and pepper
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    +
  • 1 head broccoli, cut into small...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 oz pie crust, 9-inch, refriger...
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  • 2 tsp olive oil
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  • 1/2 cup(s) (sliced) uncooked red...
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    +
  • 1 1/4 cup(s) part-skim ricotta c...
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    +
  • 1 cup(s) low fat shredded chedda...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Medium zucchini or summer squa...
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  • 2 cups Frozen cauliflower (or 2...
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    +
  • 2 cups Frozen broccoli florets (...
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    +
  • 1 Small onion, finely chopped
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    +
  • 1 Medium bell pepper (color of c...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 large head of broccoli (about...
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    +
  • 8 oz. linguine or fettuccine pasta
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    +
  • 6 basil leaves
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    +
  • 2-3 cloves of garlic
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    +
  • 1/2 cup heavy cream
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small head broccoli , broken i...
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    +
  • 1 egg , beaten
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    +
  • 50.0g parmesan , finely grated
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    +
  • 25.0g butter
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    +
  • ½ lemon , zested and juiced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • All-butter pastry dough
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    +
  • 10 ounces (1-inch-wide) broccoli...
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    +
  • 2 large garlic cloves
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    +
  • 6 large eggs
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    +
  • 1 1/2 cups half-and-half
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tbsp and 2 tsp wheat germ
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    +
  • 1 tbsp ground flaxseed
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    +
  • Omega-3-enriched eggs
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    +
  • Omega-3-enriched egg whites
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    +
  • 2 tbsp fat-free milk
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 spray(s) cooking spray
    -
    +
  • 1 pound(s) uncooked broccoli, fl...
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    +
  • 2/3 cup(s) all-purpose flour
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    +
  • 2 cup(s) low-fat milk
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    +
  • 1 clove(s) (medium) garlic clove...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbsp butter
    -
    +
  • 2 Tbsp flour
    -
    +
  • 1 cup milk
    -
    +
  • 1 pinch nutmeg, grated
    -
    +
  • salt and pepper, to taste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 carton 15 oz each Egg Beaters...
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    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • 1 tablespoon Pure Wesson Canola Oil
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    +
  • 3/4 cup bite size fresh broccoli...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 eggs
    -
    +
  • 2 tablespoons finely chopped mus...
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    +
  • 2 tablespoons finely chopped bro...
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    +
  • 2 tablespoons finely chopped red...
    -
    +
  • 2 tablespoons finely grated parm...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 large eggs, beaten with a fork...
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    +
  • 1/4 tsp. freshly ground black pe...
    -
    +
  • 1 Tbs. unsalted butter
    -
    +
  • 1 Tbs. olive oil
    -
    +
  • Coarse salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound ground chicken
    -
    +
  • 1 to 2 teaspoons crushed red pep...
    -
    +
  • 2 teaspoons granulated (ground)...
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    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 large eggs
    -
    +
  • 2 1/2 tablespoons grated Parmigi...
    -
    +
  • 1 teaspoon kosher salt, plus mor...
    -
    +
  • 40 turns from a black pepper mill
    -
    +
  • 7 tablespoons extra-virgin olive...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbs. finely grated lemon zest...
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    +
  • 1/2 Tbs. sweet Hungarian paprika
    -
    +
  • 1/2 tsp. freshly ground white pe...
    -
    +
  • 1/2 cup tightly packed, freshly...
    -
    +
  • 1/2 cup chopped fresh flat-leaf...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 6 saltine crackers, finely crushed
    -
    +
  • 2 tablespoons grated Parmesan ch...
    -
    +
  • 2 cups frozen broccoli florets
    -
    +
  • 1/2 cup frozen whole kernel corn
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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