• 6 Ingredients
  • Boneless/skinless chicken breasts
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  • Italian salad dressing
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  • Grated parmesan cheese
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  • Italian Seasoning
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  • Garlic Pepper Seasoning
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 box (16 oz) medium pasta shells
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  • 3/4 cup buffalo sauce
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  • 1 cup mushrooms (optional)
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  • 3-4 cups broccoli (to your taste)
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  • 4 cups half and half
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2½ tablespoons extra virgin oliv...
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  • 2 garlic cloves, chopped
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  • ½ medium onion, chopped
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  • 1¾ teaspoons sea or kosher salt,...
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  • 1 teaspoon freshly ground black...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1-1/2 tablespoons olive oil
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  • 1 garlic clove, finely chopped
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  • ½ small onion, chopped
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  • 1 teaspoon kosher salt
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  • ½ teaspoon freshly ground black...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • nonstick cooking spray
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  • 1½ pounds broccoli florets
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  • 1 pound cauliflower florets
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  • 1½ teaspoons extra virgin olive oil
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  • 1 garlic clove, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 ounces baby broccoli, about ha...
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  • 1 teaspoon extra virgin olive oi...
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  • 2 tablespoons dry white wine
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  • 2 tablespoons chicken stock
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  • 6 ounces Italian chicken sausage...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 12 ounces of short pasta
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  • 1 lb broccoli, cut into small fl...
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  • 1/2 c walnuts, chopped
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  • 1/4 c olive oil
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  • 2 cloves garlic chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 bunches of Cauliflower (When a...
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  • 1 bunch of broccoli
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  • 3 Medium Carrots
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  • 1/4 c.Butter (unsalted)melted
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  • parmesan cheese(fresh shavings)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Pkg Frozen bread dough (3 loafs)
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  • flour for rolling
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  • 9 Italian sausage links
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  • 1 Onion sliced
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  • 3 Med-Lg Potatoes quartered and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 3 cups Elbow Macs or Rotini
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  • ½ stick of margarine (melt in ca...
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  • 1 can White Tuna in Water (drain...
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  • 2 cans Cheddar cheese soup(can a...
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  • 5-6 American Cheese slices or a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces cooked/drained rotini p...
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  • 2 cups broccoli florets
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  • 1 cup julienne cut carrot strips
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  • 1/2 cup coarsely chopped red pepper
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  • 1/4 cup sliced green onion and tops
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon kosher salt
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  • 1 bunch broccoli rabe, approxima...
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  • 1 pound Italian sausages, sweet,...
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  • 3 garlic cloves, finely chopped
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  • ¼ cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 oz. dried Linguine or Fettucci...
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  • 2-4 tbsp Butter
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  • broccoli
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  • Carrots
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  • Sugar Snap Peas
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 8 ounces dry pasta shapes such a...
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  • 1 ounce Reggiano parmesan cheese...
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  • 1 small clove garlic
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  • 3 slices peeled ginger, each abo...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 1/2 c. Extra Virgin Olive Oil
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  • 3 garlic cloves minced
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  • 1 can Artichoke Hearts (drain an...
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  • 12 cherry tomatoes halved
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  • 1 zucchini (partially peeled, qu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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