• 16 Ingredients
  • 2 oz dried wild mushrooms
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  • 1 lb lean ground beef
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  • 1 Tbsp milk
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  • One 2-in square of white bread,...
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  • 1 Tbsp finely chopped yellow onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 lb. bacon, chopped
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  • 1 large red onion, thinly sliced
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  • 1 Tbs. vegetable oil
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  • 5 Tbs. breadcrumbs
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  • 1 Tbs. fresh thyme leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 1/2pounds cooked turkey
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  • 3 cups low-sodium chicken broth
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  • 2 tablespoons vegetable oil
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  • 1 medium onion , chopped fine (a...
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  • 3 medium carrots , peeled and cu...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound rigatoni
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  • One 28-ounce can peeled Italian...
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  • 1/2 cup vegetable oil
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  • 1 large eggplant, cut into 1/3-i...
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  • 1/4 cup extra-virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 onion, peeled and chopped
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  • 1 carrot, peeled and chopped
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  • 1 rib celery, peeled and chopped
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  • Coarse salt and freshly ground b...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 slices of white sandwich bread...
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  • 1/2 cup milk
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    +
  • 1 large egg
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  • 1 large egg yolk
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  • 2 tablespoons coarsely chopped f...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups small-curd lowfat cot...
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  • 1 1/4 cups shredded part-skim mo...
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  • 1 cup part-skim ricotta
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  • 3 tablespoons chopped fresh parsley
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  • 1 pound whole-wheat penne
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 500 g of macaroni pasta
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  • 1 pinch of salt
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    +
  • 1 drop of vegetable oil
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  • 20 ml of sunflower oil
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    +
  • 15 g of plain flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 cup white wine
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  • 1 cup finely chopped white onion
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    +
  • 1/2 cup finely chopped green bel...
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  • 1/2 cup grated carrot
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  • 1 pound ground round or sirloin,...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 spaghetti squash, halved lengt...
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  • 1 tablespoon vegetable oil
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    +
  • 1 small onion, chopped
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  • 2 cloves garlic, chopped
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    +
  • 1 teaspoon dried basil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 spaghetti squash, halved lengt...
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 small onion, chopped
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 teaspoon dried basil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound Swiss chard, rinsed well...
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  • 2 garlic cloves, or to taste, mi...
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  • 1 tablespoon olive oil
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    +
  • 1 large whole chicken breast (ab...
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    +
  • vegetable oil for frying the tor...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 cup white wine
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    +
  • 1 cup finely chopped white onion
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    +
  • 1/2 cup finely chopped green bel...
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    +
  • 1/2 cup grated carrot
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    +
  • 1 lb ground round or sirloin, or...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup grated parmesan cheese
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    +
  • Basic polenta, optional butter i...
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    +
  • or
  • Oven-baked polenta, optional but...
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  • Salt and pepper
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 medium baking potatoes (approx...
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    +
  • a little vegetable oil
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    +
  • ½ (half) medium butternut squash...
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    +
  • 55 g butter
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    +
  • 1 tsp Dijon mustard
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 cup chopped onion
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    +
  • 1 cup chopped green bell pepper
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    +
  • 1 cup chopped red bell pepper
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    +
  • 1 1/2 cups chopped portobello, c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tbsp vegetable oil
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    +
  • 3/4 cup chopped onions
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    +
  • 1 large clove garlic , minced
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    +
  • 4 eggs
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    +
  • 1 cup milk
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1/4 cup vegetable oil
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    +
  • 1 onion , chopped
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    +
  • 1 carrot , diced
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    +
  • 3 cloves of garlic , minced
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    +
  • 1 tsp dried oregano
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb penne pasta
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    +
  • 1 tsp vegetable oil
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    +
  • 1 cup onions , chopped
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    +
  • 12 oz extra lean ground beef
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    +
  • 1-3/4 cups tomato-based pasta sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons lemon juice
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    +
  • 1 lrg eggplant
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    +
  • 1 egg, lightly beaten
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    +
  • 1/4 cup vegetable oil
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    +
  • 2 tablespoons minced parsley
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cups pasta sauce, thawed
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    +
  • 1 cup small curd cottage cheese
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    +
  • 3 tablespoons grated parmesan ch...
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    +
  • 1 large egg
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb ground beef
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    +
  • 1 cup water
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    +
  • 1 (8 ounce) can tomato sauce
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    +
  • 1/2 cup parmesan cheese , grated
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    +
  • 1 medium onion , diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 2 Cloves garlic, minced
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    +
  • 6 Potatoes, peeled & quartered
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    +
  • 1 cup Crushed tomatoes
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    +
  • 1/4 cup Grated parmesan cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 jalapeno pepper, seeded and ch...
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    +
  • 1/2 cup parmesan cheese , grated...
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    +
  • 1/2 teaspoon salt
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    +
  • vegetable oil cooking spray
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    +
  • 1 lb extra lean ground beef
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • For the macaroni and cheese burg...
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  • 1/2 pound elbow pasta
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    +
  • 4 tablespoons salted butter, div...
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    +
  • 3 cups cremini mushrooms, cleane...
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    +
  • 2 cups whole milk
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    +
  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all