• 16 Ingredients
  • ¼ cup olive oil
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    +
  • 3 bell peppers, any color, thinl...
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    +
  • 1 medium red onion, thinly sliced
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    +
  • 2 beefsteak tomatoes, cut into w...
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    +
  • 8 garlic cloves, thinly sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large head Swiss chard
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 medium red onion, chopped
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  • 2 cloves garlic, minced
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  • 1 1/2 cups chopped well-drained...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 red bell pepper, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • 1 sweet potato, peeled and chopped
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    +
  • 1 1/2 cups broccoli florets, cho...
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    +
  • 1/2 red onion, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 lb. bacon, chopped
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    +
  • 1 large red onion, thinly sliced
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    +
  • 1 Tbs. vegetable oil
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    +
  • 5 Tbs. breadcrumbs
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    +
  • 1 Tbs. fresh thyme leaves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 chicken breast
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    +
  • ¼ cup flour
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    +
  • ½ cup milk
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    +
  • 1 cup bread crumbs
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    +
  • 1 tablespoon oregano
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 pound whole wheat penne
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 red onion, chopped
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    +
  • 1/2 green pepper, chopped
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    +
  • 1/2 red pepper chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 140.0g brown or green lentils
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    +
  • 2 generous sprigs thyme
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    +
  • 1 red pepper , seeded and cut in...
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    +
  • 25.0g breadcrumbs
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    +
  • 2 garlic cloves , chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 large red onion, sliced
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    +
  • salt and pepper
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    +
  • 3 Tablespoons olive oil
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    +
  • 1.5 pounds zucchini, sliced
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    +
  • 4 cloves garlic, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tbsp Olive Oil
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    +
  • 1/4 cup red onion
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    +
  • 1 x tomatoes can
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    +
  • 1 tbsp thyme leaves
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    +
  • 2 tbsp parmesan cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 package pre-prepared polenta,...
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    +
  • 1 jar Trader Joe’s Rustico Pomod...
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    +
  • handful basil leaves
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    +
  • handful flat leaf parsley (mostl...
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    +
  • 1/2 small onion (red or yellow)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds Italian sausages
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    +
  • 2 teaspoons olive oil
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    +
  • 4 ounces thinly sliced pancetta
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    +
  • 1 medium red onion, thinly sliced
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    +
  • 6 garlic cloves, sliced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1⁄4 cup sun-dried tomatoes (not...
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    +
  • 2 Tbsp canola oil
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    +
  • 2 1⁄2 cup sliced mushrooms
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    +
  • 1 green bell pepper, diced
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    +
  • 1⁄2 medium red onion, sliced int...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • cavolo nero, leaves only, choppe...
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    +
  • red onion, finely sliced
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    +
  • pancetta
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    +
  • tomatoes, diced roughly, fresh
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    +
  • smoked paprika, to taste
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 (1-ounce) slices French bread...
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  • 1/2 cup (2 ounces) grated fresh...
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    +
  • 2 tablespoons finely chopped fre...
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    +
  • 7 cups boiling water, divided
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    +
  • 3 ounces sun-dried tomatoes, pac...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound ground beef
    -
    +
  • 3 cups uncooked pasta
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    +
  • 1 14oz can tomatoes
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    +
  • 4 fresh plum tomatoes
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    +
  • 2 red onions
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Rye Twists
    -
    +
  • Bechamel sauce
    -
    +
  • 1 x red onion, finely sliced
    -
    +
  • 1 x garlic clove, finely sliced
    -
    +
  • 1 x carrot, finely diced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 small red onion, thinly sliced
    -
    +
  • 4 small boneless skinless chicke...
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    +
  • 1 can (14-1/2 oz.) diced tomatoe...
    -
    +
  • 1/4 cup KRAFT Lite Balsamic Vina...
    -
    +
  • 1/4 tsp. garlic powder
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1-1/2 cups KRAFT Shredded Low-Mo...
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    +
  • 1 ready-to-use baked pizza crust...
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    +
  • 2 large plum tomatoes, thinly sl...
    -
    +
  • 2 cloves garlic, minced
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    +
  • 1/4 cup slivered red onions
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 garlic cloves, finely chopped
    -
    +
  • 4 to 5 plum tomatoes, cut into 1...
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    +
  • 3 to 4 small red potatoes, cut i...
    -
    +
  • 1 small red onion, thinly sliced
    -
    +
  • 1 (7-inch) jar roasted red bell...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 medium red onions, halved and...
    -
    +
  • 4 medium carrots, halved lengthw...
    -
    +
  • 2 small zucchini, quartered leng...
    -
    +
  • 1 small red bell pepper, cut int...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 4 plum tomatoes, halved lengthwise
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 package (10 ounces) spinach, r...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups frozen corn kernels, thawed
    -
    +
  • 1 can (14.5 ounces) spicy diced...
    -
    +
  • 1 cup chopped red onion
    -
    +
  • 1/2 cup cooked lima beans
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • CASSEROLE BASE:
    -
    +
  • 1 large eggplant (1 pound), peel...
    -
    +
  • 5 tablespoons olive oil
    -
    +
  • 1 large red onion, finely chopped
    -
    +
  • 3 large cloves garlic, minced
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 4 plum tomatoes, halved lengthwise
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 package (10 ounces) spinach, r...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups frozen corn kernels, thawed
    -
    +
  • 1 can (14.5 ounces) spicy diced...
    -
    +
  • 1 cup chopped red onion
    -
    +
  • 1/2 cup cooked lima beans
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all