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  • 7 Ingredients
  • 4 (8 oz) chicken breast halves, slice...
  • 3/4 cup seasoned breadcrumbs
  • 1/4 cup grated parmesan cheese
  • 2 tbsp butter, melted
  • 3/4 cup reduced fat mozzarella cheese
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1 to 2 tsps olive oil
  • 1/2 lb mild Italian sausage
  • 1/2 lb lean ground beef
  • -- Kosher salt and pepper to taste
  • 1/2 cup small diced yellow onion
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup bread crumbs
  • 1/2 cup parmigiano reggiano
  • 1 tsp oregano
  • 1 lb zucchini/courgettes , sliced int...
  • 1 x salt and pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup Italian-seasoned breadcrumbs
  • 1/4 cup grated parmesan cheese
  • 1/4 tsp black pepper
  • 2 garlic cloves, pressed
  • 2 Tbsps olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 Tbsp olive oil
  • 6 garlic cloves, minced
  • 1/4 tsp red pepper flakes
  • 2 anchovy fillets, rinsed and minced
  • salt and black ground pepper
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 lb pennette or ditali
  • 1/4 cup extra-virgin olive oil
  • 1 large onion, finely chopped
  • 1 lb ground lamb
  • 1 lb ground veal
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 (25-oz) jar pasta sauce (roasted ve...
  • 2 Tbsps extra virgin olive oil*
  • 1 1/2 cups panko bread crumbs (sun-dr...
  • 1 cup shredded mozzarella cheese*
  • 2 eggs, beaten with a fork
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 6 x Chicken Breast
  • 3/4 cup parmesan cheese
  • 6 oz Goat Cheese
  • 6 oz tomato - pesto
  • 1/2 cup Basil
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 lb medium shell pasta
  • 3 large cloves garlic, skins on
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 1/2 small to medium yellow onion
  • 1 can crushed San Marzano or other It...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • French fry ingredients:
  • 2 large baking potatoes
  • 1-1/2 tbsp olive oil
  • 2 packages dry Knorr pesto sauce mix
  • Dipping sauce ingredients:
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 17 Ingredients
  • *6 plum tomatoes, oven roasted and co...
  • Freshly ground black pepper
  • Salt and freshly ground pepper
  • 1/2 tsp salt
  • 1 1/2 cups warm water
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/4 cup all-purpose flour
  • 1 tsp dried basil
  • 1/4 tsp black pepper
  • 4 large egg whites, lightly beaten
  • 3/4 cup plain dry bread crumbs
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 Tbsp cooking oil
  • 1 onion, chopped
  • 1 lb ground beef
  • 2 cups canned chopped tomatoes, drain...
  • 1 1/2 tsps salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 peeled eggplant, cut into 1/4-inch-...
  • Cooking spray
  • 1 cup chopped onion
  • 1/2 tsp dried Italian seasoning
  • 1/4 tsp salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • canola or olive oil, for cooking with
  • 2 x lean chicken and apple or Italian...
  • 1 x onion, chopped
  • 3-5 cloves of garlic, crushed
  • 1 28-oz (540 mL) can diced tomatoes (...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup store bought basil pesto sauce
  • 2 Tbsps extra-virgin olive oil, 2 tur...
  • 1 (28-oz) can crushed Italian tomatoe...
  • 1/2 cup, 10 to 12 fresh basil leaves,...
  • 1/2 cup grated Parmigiano-Reggiano, a...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • butter
  • 50.0g parmesan , grated
  • 1 garlic clove , crushed
  • 1 x 250g tub ricotta
  • 1 large onion , halved and sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 tsp Pepper
  • 1/4 tsp Sugar
  • 1/4 cup Olive oil
  • 16 ozs Ziti, penne, or other tubula...
  • 1/2 tsp Salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/4 cup all-purpose flour
  • 1 tsp dried basil
  • 1/4 tsp black pepper
  • 4 large egg whites, lightly beaten
  • 3/4 cup plain dry bread crumbs
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 Tbsp. cooking oil
  • 1 onion, chopped
  • 1 lb ground beef
  • 2 cups canned chopped tomatoes, drained
  • 1 1/2 tsp. salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Canola or olive oil, for cooking
  • 2 lean chicken and apple or Italian s...
  • 1 onion, chopped
  • 3-5 cloves of garlic, crushed
  • 1 28 oz. (540 mL) can diced tomatoes...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 C whole wheat penne (6 oz)
  • 2 tsp extra virgin olive oil
  • 2 med zucchini (1 lb total), cut into...
  • 3/4 lb green beans, trimmed and cut d...
  • 1 can (14.5 oz) no-salt-added diced t...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 8 oz rigatoni pasta
  • Garnish: thin strips basil leaves
  • 1/2 cup grated parmesan cheese
  • 1 jar (32 oz) fat-free tomato pasta s...
  • 18 refrigerated fully cooked appetiz...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 cups grated cheddar cheese
  • 1/3 cup grated parmesan cheese
  • 8-10 hamburger buns
  • 3 cups favorite pasta sauce (can use...
  • 3 lbs ground beef
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 19 Ingredients
  • 2 each Italian sausages , mild or hot
  • 2 cups cooked chickens
  • 1 cup cooked shrimp
  • 1 pkg tortellini
  • 1/2 cup pesto sauce
  • Show all (19)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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