• 10 Ingredients
  • 1 medium yellow onion, thinly sl...
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  • 3 cloves garlic, minced
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  • 4 tablespoons extra virgin olive...
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  • 3 (6 to 8-inch/15 to 20 cm) zucc...
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  • 2 pounds (~900 g) tomatoes, thin...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 (25-ounce) jar pasta sauce (ro...
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  • 2 tablespoons extra virgin olive...
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  • 1 1/2 cups panko bread crumbs (s...
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  • 1 cup shredded mozzarella cheese*
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  • 2 eggs, beaten with a fork
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 onion, thinly sliced
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  • 2 small tomatoes, sliced 1/4-inc...
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  • 1 medium yellow summer squash, s...
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  • 1 medium Yukon Gold potato, slic...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 2-3 Roma (plum) tomatoes, 1½-2 i...
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  • 1 medium yellow squash
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  • 1 medium zucchini
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  • 1 Japanese eggplant or other sma...
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  • Canola oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 pound ziti with lines, regular...
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  • 2 tablespoons extra virgin olive...
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  • 1 medium onion, chopped
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  • 4 cloves garlic, grated or minced
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  • 1 can whole plum tomatoes (28 ou...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra virgin olive...
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  • zest of one lemon
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  • 1 medium onion
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  • fine grain sea salt
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  • 1 1/2 cups / 10.5 oz / 300 g unc...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 3 to 4 tablespoons extra-virgin...
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  • 1 pound very ripe cherry tomatoe...
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  • 1/3 cup plain dry bread crumbs
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  • 1/4 cup freshly grated Parmigian...
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  • 2 tablespoons freshly grated pec...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large head Swiss chard
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  • 2 tablespoons extra virgin olive...
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  • 1 medium red onion, chopped
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  • 2 cloves garlic, minced
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  • 1 1/2 cups chopped well-drained...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup milk
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  • 1 1/2 cups day-old bread cubes
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  • 1 1/2 pounds ground beef
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  • 2 large eggs, beaten with a pinc...
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  • 1 cup fresh ricotta
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Sea salt and freshly ground blac...
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  • extra virgin olive oil
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  • 1 white onion, peeled and finely...
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  • 2 cloves garlic, peeled and finl...
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  • 1 - 2 x dried red chilies, crumbled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • a large handful of fresh basil l...
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  • 14 oz dried orecchiette
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  • extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • optional 1 tablespoon red wine v...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3 garlic cloves, chopped
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  • 1 medium onion, chopped
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  • 1 3/4 pounds fresh vine-ripened...
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  • 3 tablespoons chopped fresh chives
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Salt and freshly ground pepper
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  • 1 lb dried penne
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  • ¼ cup extra-virgin olive oil
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  • 1 medium Spanish onion, finely c...
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  • 12 oz portobello or button mushr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound ziti
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    +
  • Salt and freshly ground black pe...
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  • 2 tablespoons extra virgin olive...
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  • 1 small onion, finely chopped
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  • 3 cloves garlic, chopped
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Extra-virgin olive oil, for driz...
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  • 1/2 pound Yukon Gold potatoes, p...
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    +
  • Salt and freshly ground pepper
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    +
  • 1 yellow bell pepper, thinly sliced
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    +
  • 1 small onion, thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 pounds vine-ripened tomatoes,...
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  • Salt and freshly ground black pe...
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  • 5 tablespoons extra-virgin olive...
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    +
  • 2 (4-ounce) chicken cutlets, pou...
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  • 1 cup plain low-fat yogurt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 plum tomatoes, halved lengthwise
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  • ¼ cup extra-virgin olive oil
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  • Kosher salt and freshly ground p...
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  • 1 teaspoon thyme leaves
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  • 2 white Pullman loaves-ends disc...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 55 g sun dried tomatoes chopped
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  • 1 tablespoon red wine vinegar
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  • extra virgin olive oil
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  • a nutmeg grated
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  • sea salt and freshly ground blac...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1/2 medium yellow onion, thinly...
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  • 1 large clove garlic, minced
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    +
  • 2 tablespoons extra virgin olive...
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  • 2 medium to large (mine were abo...
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  • 2 large roma tomatoes, thinly sl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lb Penne Pasta
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  • 2 Tablespoons extra virgin olive...
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  • 1 large fennel bulb, thinly slic...
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  • 1 large zucchini halved then sliced
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    +
  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup Quick tomato Sauce for Cal...
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    +
  • 1 cup chopped fresh basil leaves
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    +
  • 8 ounces mixed sopressata, hot s...
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    +
  • 1 cup ricotta cheese, drained
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    +
  • 8 ounces smoked mozzarella chees...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 spaghetti squash
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    +
  • 2 large carrots, diced
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    +
  • 1 large yellow onion, diced
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    +
  • 1 large can (28oz) crushed tomatoes
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    +
  • 1 teaspoon basil (dried or fresh)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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    +
  • 1/2 onion, finely chopped
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    +
  • 3 garlic cloves, finely chopped
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    +
  • 1 (28-ounce) can crushed tomatoes
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    +
  • 1 pinch dried oregano
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 large zucchini, cut into 1/2-i...
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    +
  • 1 medium yellow squash, cut into...
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    +
  • 3 small tomatoes, cut into wedges*
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    +
  • 1 garlic clove, crushed
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 3 garlic cloves, chopped
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    +
  • 1 medium onion, chopped
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    +
  • 1 3/4 pounds fresh vine-ripened...
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    +
  • 3 tablespoons chopped fresh chives
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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