V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 1/2 lb red or yellow tomatoes...
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  • 2 teaspoons salt
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  • 1 teaspoon black pepper
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  • 4 cups fresh corn kernels (from...
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  • 1 cup whole milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds vine-ripened tomatoes,...
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  • Salt and freshly ground black pe...
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  • 5 tablespoons extra-virgin olive...
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  • 2 (4-ounce) chicken cutlets, pou...
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  • 1 cup plain low-fat yogurt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 4 ounces thinly sliced pancetta,...
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  • 2 pounds Boston butt (pork shoul...
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  • 1 pound Italian hot sausages, ca...
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  • 2 cups chopped onions
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 1/2 onion, finely chopped
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  • 3 garlic cloves, finely chopped
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  • 1 (28-ounce) can crushed tomatoes
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  • 1 pinch dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 medium onions, finely chopped
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  • 2 tablespoons olive oil
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  • 2 large garlic cloves, finely ch...
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  • 2 pounds ground lamb
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  • 1 (28-ounces) can whole tomatoes...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup long-grain white rice
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  • 1 1/2 pounds zucchini (about 3 m...
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  • 6 1/2 tablespoons olive oil, div...
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  • 1/2 pounds plum tomatoes, sliced...
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  • 1 medium onion, halved lengthwis...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 4 pounds mussels (preferably cul...
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  • 2 pounds plum tomatoes, halved l...
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  • 1/2 cup chopped fresh basil
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  • 1/2 cup crème fraîche
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  • 1/2 cup finely grated Parmigiano...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3 garlic cloves, chopped
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  • 1 medium onion, chopped
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  • 1 3/4 pounds fresh vine-ripened...
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  • 3 tablespoons chopped fresh chives
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 2 garlic cloves, minced
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  • 1/8 teaspoon dried crushed red p...
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  • 1 10-ounce fully baked thin pizz...
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  • 1 1/2 cups (packed) grated mozza...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1 1/2- to 1 3/4-pound head of...
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  • 2 large heirloom tomatoes
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  • 5 tablespoons butter, divided
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  • 1/2 cup thinly sliced green onions
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  • Coarse kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup finely ground Wheat Thins...
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  • 1/2 cup finely chopped walnuts
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  • 1 tablespoon unsalted butter, me...
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  • 1 1/2 cups packed fresh basil le...
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  • 6 ounces sun-dried tomatoes in o...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 12-ounce baskets cherry tomatoes
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  • 1 teaspoon salt
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  • 1 teaspoon ground black pepper
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  • 1/4 cup chopped fresh parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 2 large tomatoes (preferably bee...
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  • 2 tablespoons finely chopped fre...
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  • 1 garlic clove, minced
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  • 2 tablespoons extra-virgin olive...
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  • 1 1/4 cups coarse fresh bread cr...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 3/4 pounds medium tomatoes (ab...
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  • 3/4 cup olive oil, divided, plus...
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  • 1 pound medium Yukon Gold potato...
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  • 1 pound large zucchini, trimmed,...
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  • 2 teaspoons fresh thyme leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 2 bunches Swiss chard, washed, c...
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  • 3 red bell peppers, chopped
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  • 1 large onion, chopped
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  • 2 cups packed grated Monterey Ja...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup extra-virgin olive oil
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  • 1 pound very ripe cherry tomatoe...
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  • 1/3 cup plain dry bread crumbs
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  • 1/4 cup freshly grated Parmigian...
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  • 2 tablespoons freshly grated pec...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 pound hot Italian sausages,...
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  • 1 medium onion, chopped
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  • 3 large garlic cloves, chopped
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  • 1 28-ounce can diced peeled toma...
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  • 1/4 cup purchased pesto sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 3 pounds yellow-fleshed potatoes...
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  • 1/2 cup milk
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  • 1 stick (1/2 cup) unsalted butter
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  • 1 cup Kalamata olives
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  • 4 scallions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 lb red bell peppers (3 lar...
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  • 1 1/2 lb yellow bell peppers (3...
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  • 5 tablespoons extra-virgin olive...
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  • 1/2 cup finely chopped fresh fla...
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  • 1 tablespoon finely chopped fres...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups fresh, or frozen and defr...
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  • 5 small zucchini, cut into match...
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    +
  • 2 teaspoons salt
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  • 1 teaspoon freshly ground black...
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  • 1 tablespoon fresh dill weed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup plus 6 tablespoons (abou...
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  • 1 18-ounce eggplant, sliced leng...
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  • 1 pound plum tomatoes
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  • 1/2 onion, diced
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  • 1 carrot, peeled, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound Swiss chard, rinsed well...
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  • 2 garlic cloves, or to taste, mi...
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  • 1 tablespoon olive oil
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    +
  • 1 large whole chicken breast (ab...
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    +
  • vegetable oil for frying the tor...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons peanut oil
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  • 1 onion, peeled and diced
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    +
  • 1 carrot, peeled and diced
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    +
  • 1 stalk celery, peeled and diced
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    +
  • Kosher salt and freshly ground b...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 slices rye bread
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  • 2 slices firm white bread
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  • 1 cup water
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  • 1 pound lean ground beef
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  • 1 medium onion, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound hot or sweet Italian sau...
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  • 1 pound ground beef
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  • 1 large onion, chopped
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  • 4 garlic cloves, chopped
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  • 1 teaspoon dried oregano, crumbled
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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