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  • 8 Ingredients
  • 1/3 cup Italian-seasoned breadcrumbs
  • 1/4 cup grated parmesan cheese
  • 1/4 tsp black pepper
  • 2 garlic cloves, pressed
  • 2 Tbsps olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 4 chicken breast
  • ¼ cup flour
  • ½ cup milk
  • 1 cup bread crumbs
  • 1 Tbsp oregano
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 7 Ingredients
  • 4 (8 oz) chicken breast halves, slice...
  • 3/4 cup seasoned breadcrumbs
  • 1/4 cup grated parmesan cheese
  • 2 tbsp butter, melted
  • 3/4 cup reduced fat mozzarella cheese
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 bunch of green onion, chopped
  • 2 TB olive oil
  • 2 cloves of garlic, chopped
  • .5 lb black-eyed peas, soaked in wate...
  • 1/3 c of dry white wine
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 4 Ingredients
  • 2 boneless chicken breasts
  • 1 package of panko bread crumbs
  • 3 eggs
  • Optional: grated parmesan cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 5 Ingredients
  • 4 skinless boneless chicken breasts
  • 1 large egg, slightly beaten
  • 1 cup Italian seasoned bread crumbs
  • 1 jar (26-28 oz.) pasta sauce
  • 1 cup Kraft Reduced-Fat Shredded Mozz...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 7 Ingredients
  • 6 chicken tenders (or 2-3 chicken bre...
  • salt & pepper
  • 1 jar marinara sauce
  • 1/4 cup parmesan cheese
  • 1/2 tsp dried basil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 25 Ingredients
  • 1 1/3 cups buttermilk
  • 1/4 cup Dijon mustard
  • 2 Tbsps extra-virgin olive oil
  • 2 Tbsps fresh lemon juice
  • 2 garlic cloves, pressed
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 12-oz packages low-fat baked breade...
  • 1 tsp dried oregano
  • 1 1/2 cups jarred marinara sauce
  • 4 Tbsps freshly grated Parmesan
  • Freshly ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 28 oz whole tomatoes
  • 1/4 x sweet yellow onion
  • 4-5 x cloves of garlic
  • 2 tbsp Olive Oil
  • 1/2 tsp Dried Basil
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 4 Ingredients
  • 2 boneless chicken breasts, cut into...
  • 15 butter crackers, like Ritz or Town...
  • 1/3 cups of grated parmesan
  • 2 eggs
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  • Nutrition by Foodily 100% match
  • Calories per gram: 6.4
  • Total fat: High
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  • 5 Ingredients
  • 3/4 cup dry breadcrumbs
  • 6 boneless skinless chicken breast ha...
  • 2 Tbsps Dijon mustard
  • 1/4 cup butter or margarine , melted
  • 1/4 cup grated parmesan cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 21 Ingredients
  • Large handful of fresh parsley leaves
  • Large handful of fresh basil leaves
  • Small handful watercress or rocket
  • 2 anchovy fillets
  • 4-5 leaves fresh tarragon
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 2 Tbsps olive oil
  • 24 ozs chicken breast halves , 4 (6-oz)
  • 1/4 cup parmesan cheese , grated
  • 1/3 cup Italian seasoned breadcrumbs
  • cooking spray
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 2 medium garlic cloves, peeled and mi...
  • 1/4 cup extra virgin olive oil
  • 1 can (28 oz) crushed tomatoes (we us...
  • 1/2 tsp dried basil
  • 1/4 tsp dried oregano
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 6 x chicken breast
  • 3/4 cup parmesan cheese
  • 6 oz Goat Cheese
  • 6 oz Tomato - pesto
  • 1/2 cup Basil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1 Tbsp butter
  • 2 finely sliced garlic cloves
  • 2 boneless chicken breasts
  • 1/2 cup Kraft Zesty Italian dressing
  • 1/4 cup fresh chopped Roma tomatoes
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 16 oz (2 large) skinless boneless chi...
  • salt and pepper to taste
  • 2 tsp olive oil
  • 6 tbsp whole wheat Italian seasoned b...
  • 2 tbsp panko
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb whole wheat pasta
  • 3 chicken breasts, grilled and chopped
  • 2 slices bacon, fried and crumbled
  • 2 plum tomatoes, chopped
  • 3 stems kale leaves, seasoned & baked...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup instant potato flakes or crus...
  • 1/2 cup parmesan cheese
  • 1 pinch pepper
  • 1 tsp garlic salt
  • 6-8 boneless skinless chicken breasts
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 tsp black pepper
  • 2 Tbsps butter , melted (or margarine)
  • 1/4 tsp salt
  • 1 tsp oregano , dried
  • 1 tsp parsley flakes
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup grated Parmesan
  • 2 Tbsps olive oil
  • 1/4 cup bread crumbs
  • 1/2 cup diced onion (about 1/2 a smal...
  • 1 (14.5-oz) can diced tomatoes with j...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 4 boneless chicken breasts
  • 1 bottle Italian dressing
  • Italian flavored bread crumbs
  • Minced onions
  • Garlic salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 jar (1 lb. 8 oz.) Ragu® Old World S...
  • 8 ozs fusilli bucati or your favorite...
  • 1 package (12 oz.) baked breaded low...
  • 2 cups mozzarella cheese(about 8 oz.)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 box (13 oz.) spaghetti
  • 4 skinless boneless chicken breasts
  • Salt and pepper
  • Olive oil
  • 1 jar store bought pesto
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all

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