• 7 Ingredients
  • 16 oz (2 large) skinless boneles...
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  • salt and pepper to taste
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  • 2 tsp olive oil
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  • 6 tbsp whole wheat Italian seaso...
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  • 2 tbsp panko
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 7 Ingredients
  • 4 (8 oz) chicken breast halves,...
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  • 3/4 cup seasoned breadcrumbs
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  • 1/4 cup grated parmesan cheese
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  • 2 tbsp butter, melted
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  • 3/4 cup reduced fat mozzarella c...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 2 12-ounce packages low-fat bake...
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  • 1 teaspoon dried oregano
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  • 1 1/2 cups jarred marinara sauce
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  • 4 tablespoons freshly grated Par...
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 6 oz Ronzoni Smart taste noodles...
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  • 2 tsp oil
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  • 4 cloves garlic, sliced thin
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  • 12 oz fresh broccoli florets, ch...
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  • 1 tbsp butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 pound (about 2 to 3 medium) zu...
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  • Kosher salt and black pepper
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  • 4 tablespoons unsalted butter at...
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  • 1 medium onion, finely chopped
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  • 1 large egg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 lb Penne Pasta
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  • 2 Tablespoons extra virgin olive...
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  • 1 large fennel bulb, thinly slic...
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  • 1 large zucchini halved then sliced
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  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • Four chicken breasts
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  • 1 leek (white and light green pa...
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  • 10 oz crimini mushrooms
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  • 2 c chicken stock
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  • 3 T flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 quart water
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  • 2 Tbsp kosher salt
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  • ⅓ cup honey
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  • 3 clove garlic, crushed
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  • 2 sprigs fresh sage, leaves only
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 chicken breast
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  • ¼ cup flour
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  • ½ cup milk
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  • 1 cup bread crumbs
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  • 1 tablespoon oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 bunch of green onion, chopped
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  • 2 TB olive oil
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  • 2 cloves of garlic, chopped
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  • .5 lb black-eyed peas, soaked in...
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  • 1/3 c of dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup Italian-seasoned breadcr...
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  • 1/4 cup grated parmesan cheese
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  • 1/4 teaspoon black pepper
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  • 2 garlic cloves, pressed
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  • 2 tablespoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 quarts water
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  • 1 (12-ounce) package broccoli fl...
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  • 4 (6-ounce) skinless, boneless c...
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  • 1 (12-ounce) can evaporated fat-...
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  • 1/4 cup all-purpose flour (about...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 lbs whole wheat pasta
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  • 2 boneless chicken breasts, gril...
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  • 3 slices bacon, fried and crumbled
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  • 1/2 red pepper, chopped
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  • 1/2 sweet onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 ounces chicken breast, cooked
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  • 2 ounces pepperoni, chopped
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  • 1 cup shredded mozzarella cheese
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  • 1 cup parmesan cheese
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  • 2 tablespoons italian seasoning
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 x chicken breast
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  • 3/4 cup parmesan cheese
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  • 6 oz Goat Cheese
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  • 6 oz Tomato - pesto
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  • 1/2 cup Basil
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 boneless chicken breasts
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  • 1 package of panko bread crumbs
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  • 3 eggs
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  • Optional: grated parmesan cheese
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • Large handful of fresh parsley l...
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  • Large handful of fresh basil leaves
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  • Small handful watercress or rocket
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  • 2 anchovy fillets
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  • 4-5 leaves fresh tarragon
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 boneless chicken breasts, cut...
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  • 15 butter crackers, like Ritz or...
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  • 1/3 cups of grated parmesan
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  • 2 eggs
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  •  
  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb whole wheat pasta
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  • 3 chicken breasts, grilled and c...
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  • 2 slices bacon, fried and crumbled
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  • 2 plum tomatoes, chopped
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  • 3 stems kale leaves, seasoned &...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 28 oz whole tomatoes
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  • 1/4 x sweet yellow onion
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  • 4-5 x cloves of garlic
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  • 2 tbsp Olive Oil
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  • 1/2 tsp Dried Basil
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 1/4 cups water
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  • 1/2 cup milk
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  • 1/4 cup shredded part-skim mozza...
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  • 3 tablespoons grated Parmesan ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
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  • 8 ounces fusilli bucati or your...
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  • 1 package (12 oz.) baked breaded...
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  • 2 cups mozzarella cheese(about 8...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 1/3 cups buttermilk
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  • 1/4 cup Dijon mustard
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • 2 garlic cloves, pressed
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 Pound Cellantani Pasta
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  • 1 Medium Head Cauliflower (chopp...
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    +
  • 1 Pound chicken breast (sauteed...
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  • 2 Tablespoons Olive Oil
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    +
  • 5 Tablespoons Butter (divided)
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (10 oz.) refrigerated pizz...
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 1 medium tomato, chopped
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  • 1/2 of a medium green pepper, ch...
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  • 1/2 of a medium onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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