• 7 Ingredients
  • 4 (8 oz) chicken breast halves,...
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  • 3/4 cup seasoned breadcrumbs
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  • 1/4 cup grated parmesan cheese
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  • 2 tbsp butter, melted
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  • 3/4 cup reduced fat mozzarella c...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 12-ounce packages low-fat bake...
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  • 1 teaspoon dried oregano
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  • 1 1/2 cups jarred marinara sauce
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  • 4 tablespoons freshly grated Par...
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb Boneless skinless chicken b...
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  • 1/2 cup Plain low fat Greek yogurt
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  • 3 tbs Grated parmesan cheese
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  • 2 tsp Garlic, chopped (or 1 tsp...
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  • 1 tsp Dried minced onions (or 1...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 2 heads of broccoli (approximate...
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  • 4 tablespoons butter
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  • 5 tablespoons flour
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  • 2 cups scalded milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 oz Ronzoni Smart taste noodles...
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  • 2 tsp oil
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  • 4 cloves garlic, sliced thin
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  • 12 oz fresh broccoli florets, ch...
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  • 1 tbsp butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 Tbsp unsalted butter
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  • 1 lb boneless skinless chicken b...
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  • ½ tsp black pepper
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  • ½ tsp kosher salt
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  • ¼ cup all-purpose flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound (about 2 to 3 medium) zu...
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  • Kosher salt and black pepper
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  • 4 tablespoons unsalted butter at...
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  • 1 medium onion, finely chopped
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  • 1 large egg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 (4-6 ounce) boneless, and skin...
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  • salt and pepper to taste
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  • 1/4 cup flour
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  • 1 egg, lightly beaten
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  • 1 1/2 cups cooked quinoa (~1/2 c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 small yellow onion, chopped
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  • 1/2 teaspoon sweet paprika
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  • 2 teaspoons chopped thyme, divided
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  • 1 pound boneless, skinless chick...
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  • 1 tablespoon vegetable oil, plus...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 x Boneless, Skinless Chicken B...
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  • 2 heads Broccoli
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  • 4 tbsp Butter
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  • 5 tbsp Flour
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  • 2 cups scalded milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Four chicken breasts
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  • 1 leek (white and light green pa...
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  • 10 oz crimini mushrooms
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  • 2 c chicken stock
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  • 3 T flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1 1/4 cup panko (bread crumbs)
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  • 1/3 cup grated Parmesan
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  • 1/4 teaspoon coarse salt
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  • 1 tablespoon vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 skinless chicken breasts, larg...
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  • 40 ml of rapeseed oil
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  • 1 head of broccoli
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  • 10 button mushrooms, thinly sliced
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  • 400 ml of chicken stock
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 oz. boneless, skinless chicken...
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  • 2 oz. uncooked whole wheat penne...
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  • 1 slice whole wheat bread, toast...
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  • 1 Tbsp. parmesan cheese
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  • 1/4 tsp. basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 quarts water
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  • 1 (12-ounce) package broccoli fl...
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  • 4 (6-ounce) skinless, boneless c...
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  • 1 (12-ounce) can evaporated fat-...
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  • 1/4 cup all-purpose flour (about...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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  • 1/3 cup grated parmesan cheese
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  • 1/2 tsp. garlic powder
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  • 4 boneless, skinless chicken bre...
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  • 3/4 cup Italian seasoned dry bre...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cup Italian seasoned dry bre...
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  • 2 Tbsp. grated parmesan cheese
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  • 4 boneless, skinless chicken bre...
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  • 1 egg, slightly beaten
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  • 1 jar Bertolli® Arrabbiata Sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 6 x chicken breast
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  • 3/4 cup parmesan cheese
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  • 6 oz Goat Cheese
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  • 6 oz Tomato - pesto
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  • 1/2 cup Basil
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 18 round buttery-flavored cracke...
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  • 3 tablespoons grated Parmesan ch...
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  • 1/2 teaspoon garlic powder
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    +
  • 4 boneless skinless chicken brea...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 egg, slightly beaten
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  • 3/4 cup Italian seasoned dry bre...
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    +
  • 1 jar Bertolli® Tomato & Basil S...
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    +
  • 4 ounces fresh mozzarella cheese...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 boneless chicken breasts
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  • 1 package of panko bread crumbs
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  • 3 eggs
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  • Optional: grated parmesan cheese
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1 egg, slightly beaten
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    +
  • 3/4 cup Italian seasoned dry bre...
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    +
  • 1 jar Bertolli® Tomato & Basil S...
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    +
  • 4 ounces fresh mozzarella cheese...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup panko bread crumbs
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    +
  • PAM® Original No-Stick Cooking S...
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    +
  • 1/2 cup Egg Beaters® Original
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    +
  • 3 tablespoons fat free milk
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    +
  • 1/2 cup shredded parmesan cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • PAM® Original No-Stick Cooking S...
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    +
  • 9 round buttery-flavored cracker...
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    +
  • 1-1/2 tablespoons grated Parmesa...
    -
    +
  • 1/4 teaspoon garlic powder
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    +
  • 2 boneless skinless chicken brea...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup Italian seasoned dry bre...
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    +
  • 3 Tbsp. grated parmesan cheese
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    +
  • 1/2 tsp. garlic powder
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    +
  • 6 boneless, skinless chicken bre...
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    +
  • 1/4 cup Country Crock® Spread, m...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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