LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons chopped shallots
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  • 1/2 teaspoon minced garlic
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  • 2 tablespoons reduced-calorie ma...
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  • 1/4 cup plus 2 tablespoons all-p...
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  • 1 1/2 cups canned no-salt-added...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 1 1/2 to 2 lb. boneless skinless...
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  • 50 Triscuit Crackers (regular or...
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  • 1/3 cup Kraft Grated Parmesan Ch...
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  • 3 tablespoons margarine or butter
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  • 2 teaspoons Worcestershire sauce
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 teaspoons curry powder
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  • 3/4 cup rice (do not use instant...
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  • 1 teaspoon parsley
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  • 1 1/2 teaspoons chicken bouillon...
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  • 5-6 large mushrooms , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 2 cups instant brown rice
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  • 4 cubes chicken bouillon
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  • 2 (10 ounce) packages frozen cho...
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  • 1 medium onion, chopped
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  • 1 teaspoon dried parsley
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 4 chicken breasts
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  • 1/4 teaspoon ground cumin
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  • 6 tablespoons margarine
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  • 1/4 teaspoon lemon pepper
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  • 1/2 cup grated breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 16 ounces boneless skinless chic...
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  • 1 teaspoon black pepper
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  • 1/3 cup fat-free margarine, melt...
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  • 1 teaspoon parsley flakes
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  • 1/4 cup fat-free parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • chopped fresh parsley (to garnish)
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  • 1 teaspoon grated lemon peel
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  • 1/2 cup chicken broth
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  • 2 tablespoons grated parmesan ch...
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  • 1/8 teaspoon white pepper or bla...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup torn fresh spinach
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  • 1/4 cup white wine
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  • 1/4 cup margarine
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  • 2 cups sour cream
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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