• 7 Ingredients
  • 1 lb Boneless skinless chicken b...
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  • 1/2 cup Plain low fat Greek yogurt
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  • 3 tbs Grated parmesan cheese
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  • 2 tsp Garlic, chopped (or 1 tsp...
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  • 1 tsp Dried minced onions (or 1...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 12-ounce packages low-fat bake...
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  • 1 teaspoon dried oregano
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  • 1 1/2 cups jarred marinara sauce
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  • 4 tablespoons freshly grated Par...
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 1 small yellow onion, chopped
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  • 1/2 teaspoon sweet paprika
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  • 2 teaspoons chopped thyme, divided
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  • 1 pound boneless, skinless chick...
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  • 1 tablespoon vegetable oil, plus...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 20 Ingredients
  • 1 quart water
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  • 2 Tbsp kosher salt
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  • ⅓ cup honey
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  • 3 clove garlic, crushed
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  • 2 sprigs fresh sage, leaves only
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 bunch of green onion, chopped
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  • 2 TB olive oil
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  • 2 cloves of garlic, chopped
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  • .5 lb black-eyed peas, soaked in...
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  • 1/3 c of dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 small onion, diced
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  • 1 pound boneless, skinless chick...
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  • 1 1/4 cups carnaroli or arborio...
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  • 1/4 cup freshly squeezed Meyer L...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 1 small red onion, thinly sliced
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  • 4 small boneless skinless chicke...
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  • 1 can (14-1/2 oz.) diced tomatoe...
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  • 1/4 cup KRAFT Lite Balsamic Vina...
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  • 1/4 tsp. garlic powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup(s) chopped onion
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  • 2 teaspoon(s) minced garlic
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  • 4 cup(s) brown instant rice
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  • 1/3 cup(s) dry white wine
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  • 4 piece(s) large chicken breast...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 small onion, diced
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  • 1 pound boneless, skinless chick...
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  • 1 1/4 cups carnaroli or arborio...
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  • 1/4 cup freshly squeezed Meyer L...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 quart(s) Water
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  • 2 tablespoon(s) Kosher Salt
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  • 3 clove(s) Garlic Crushed
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  • 1/3 cup(s) Honey
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  • 2 sprig(s) Fresh Sage Leaves Only
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup instant potato flakes or...
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  • 1/2 cup parmesan cheese
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  • 1 pinch pepper
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  • 1 teaspoon garlic salt
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  • 6-8 boneless skinless chicken br...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup organic plain yogurt
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  • 1 garlic clove, minced
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  • 1 tbsp. GF dried oregano leaves
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  • Pinch of sea salt and GF black p...
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  • 1 whole free range chicken breas...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/3 cup chopped green onion
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  • 1 lb cooked chicken, cubed (2 av...
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  • 1-2 garlic cloves , peeled and m...
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  • 1 teaspoon dried Italian herb se...
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  • 1 cup marinara sauce (prepared o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 cup monterey jack and chedda...
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  • 4 chicken breasts , diced, cooked
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  • 2 tablespoons parmesan cheese
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  • 1/4 cup milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1 pint half-and-half
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  • 2 cups shredded Swiss cheese
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  • 3 cloves garlic, chopped
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  • 3/4 cup milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3/4-1 teaspoon garlic powder
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  • 1/3 cup grated parmesan cheese o...
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  • 2/3 cup instant potato flakes
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  • 2 teaspoons parsley flakes
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  • 3 lbs boneless skinless chicken...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1/3 cup polenta (AKA. cornmeal)
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  • 2 chicken breasts , flatten slig...
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  • 1/3 cup finely grated parmesan c...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1/4 cup Dijon mustard
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  • 3/4 cup Original or Reduced Fat...
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  • 1 1/2 lb small red potatoes, cut...
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  • 1 medium bell pepper, cut into 1...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 chicken breasts
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  • 1 teaspoon italian seasoning
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  • 3 green onions , sliced
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  • 1/2 medium onion , sliced thin
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  • salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 2 fresh thyme sprigs
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  • 2 garlic cloves , finely chopped
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  • 19 ounces diced tomatoes , drained
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  • 1/2 cup white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 leeks , sliced
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  • 2 tablespoons olive oil
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  • 2 tablespoons lemon juice
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  • 1 1/2 cups frozen peas
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  • 3 chicken breast fillets , quart...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 2 garlic cloves
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  • 1/2 cup white wine
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  • 2 cups fat-free chicken broth
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  • 4 boneless skinless chicken breasts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon pepper
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  • 1/2 teaspoon sweet basil
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  • 1/2 teaspoon salt
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  • 2 tablespoons parmesan cheese
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  • 8 boneless chicken breasts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon olive oil
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    +
  • salt and pepper
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  • 1 boneless skinless chicken brea...
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  • 1 cup zucchini (sliced thin- or...
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  • 4 teaspoons parmesan cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup mushroom , sliced
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  • 1 eggplant , peeled and cut into...
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  • 1 (14 ounce) can diced tomatoes
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  • 3/4 teaspoon dried Italian seaso...
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  • 2 tablespoons parmesan cheese ,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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