• 19 Ingredients
  • 3 cups unbleached, all-purpose f...
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  • 1 tbsp, plus 1 1/2 tsp baking po...
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  • 1 tsp ground black pepper
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  • 1 scant tbsp honey
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  • 2 1/4 tsp salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small yellow onion, chopped
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  • 1/2 teaspoon sweet paprika
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  • 2 teaspoons chopped thyme, divided
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  • 1 pound boneless, skinless chick...
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  • 1 tablespoon vegetable oil, plus...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1-1/4 lb. boneless, skinless chi...
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  • 2 Tbs. chopped fresh flat-leaf p...
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  • 2 cups low-sodium chicken broth
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  • 2 stalks celery, chopped (about...
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  • 2 Tbs. olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 teaspoons curry powder
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  • 3/4 cup rice (do not use instant...
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  • 1 teaspoon parsley
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  • 1 1/2 teaspoons chicken bouillon...
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  • 5-6 large mushrooms , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2/3 cup milk
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  • 1 (10 ounce) package frozen spin...
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  • 1/4 cup parmesan cheese , grated...
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  • 2 teaspoons sambal oelek
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  • 6 eggs , beaten
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons grated Parmesan...
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  • 1/4 teaspoon chopped chives
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  • 1/8 teaspoon chervil leaves
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  • 2 tablespoons butter, melted
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  • 2 tablespoons water
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 medium red potatoes, cut into...
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  • 1 teaspoon rubbed sage
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  • 4 sheets frozen phyllo dough , t...
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  • 2 garlic cloves , finely chopped
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  • 1 1/2 cups 1% low-fat milk
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 teaspoons rubbed sage
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  • 2 teaspoons parmesan cheese (14g)
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  • 1 1/2 cups fat-free chicken broth
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  • 1/2 cup fat-free half-and-half
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  • 3 garlic cloves , minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • parmesan cheese , for serving
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  • 1 teaspoon basil
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  • Meatballs
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  • 1/4 cup pastina pasta or acini d...
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  • 1/2 cup onion , finely chopped
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Freshly ground black pepper
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  • 2 tablespoons grated Parmesan
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  • 2 medium potatoes cut into 1/2-i...
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  • 2 tablespoons chopped fresh pars...
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  • 2 tablespoons olive oil, divided
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 medium red pepper, chopped
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  • 1 (4 ounce) can sliced mushrooms...
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  • parmesan cheese , for sprinkling
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  • 1 lb Velveeta Mexican cheese
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  • 3-4 garlic cloves , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon light butter , melted
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  • 1 (8 ounce) can crescent roll dough
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  • 1 (8 ounce) can sliced water che...
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  • 1/2 cup light sour cream
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  • 3 cups cooked chicken breasts, d...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup chopped celery
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  • 1 (15 ounce) can chicken broth (...
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  • 1/2 cup mayonnaise
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  • 3-4 boneless skinless chicken br...
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  • 1 (15 ounce) can cream of mushro...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • fat-free butter-flavored cooking...
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  • 3 cups chopped cooked chicken br...
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  • 1/2 teaspoon salt
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  • 1/2 cup thinly sliced celery
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  • 1/2 cup chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 teaspoons paprika or chili powder
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  • 2 large onions , Minced
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  • 1/4 teaspoon salt
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  • 1 tablespoon olive oil
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  • 1 egg , slightly beaten
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups chicken broth (low sodium...
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  • 2 tablespoons olive oil
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  • 1 cup peas , thawed if frozen
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  • 2 leeks , bottom 4 inches only,...
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  • 1/3 cup flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 teaspoons curry powder
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    +
  • 3/4 cup rice (do not use instant...
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    +
  • 1 teaspoon parsley
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    +
  • 1 1/2 teaspoons chicken bouillon...
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    +
  • 5-6 large mushrooms , chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 5 diced roma tomatoes
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  • Finishing sauce
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  • 1/2 teaspoon salt
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  • 12 skinless boneless chicken bre...
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  • 1 teaspoon chicken bouillon granule
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (10 3/4 ounce) can Healthy Req...
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  • 3 cups noodles, rinsed and drain...
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  • 1 cup fat-free cottage cheese
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  • 1 cup cooked chicken breast, dic...
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  • 1 1/4 cups carrots , shredded
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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