• 15 Ingredients
  • 3 Tbsp unsalted butter
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  • 1 lb boneless skinless chicken b...
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  • ½ tsp black pepper
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  • ½ tsp kosher salt
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  • ¼ cup all-purpose flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 cups unbleached, all-purpose f...
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  • 1 tbsp, plus 1 1/2 tsp baking po...
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  • 1 tsp ground black pepper
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  • 1 scant tbsp honey
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  • 2 1/4 tsp salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1 small yellow onion, chopped
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  • 1/2 teaspoon sweet paprika
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  • 2 teaspoons chopped thyme, divided
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  • 1 pound boneless, skinless chick...
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  • 1 tablespoon vegetable oil, plus...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1/4 cup vegetable oil
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  • 1 onion , chopped
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  • 1 carrot , diced
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  • 3 cloves of garlic , minced
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  • 1 tsp dried oregano
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1 (16 ounce) package frozen broc...
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  • 2 tablespoons grated parmesan ch...
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  • 1/3 cup milk
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  • 1 teaspoon italian seasoning
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1/2 teaspoon peppered seasoned salt
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  • 1 large onion, chopped (1 cup)
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  • 1 jar (12 oz) chicken gravy
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  • 1 bag (1 lb) frozen broccoli, ca...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 large chopped onion
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  • 1 1/2 teaspoons salt (will be ad...
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  • 1 (6 ounce) package Laughing Cow...
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  • 1/2 cup broccoli , slaw
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  • 8 tablespoons butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 22 Ingredients
  • 2 tablespoons grated Parmesan...
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  • 1/4 teaspoon chopped chives
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  • 1/8 teaspoon chervil leaves
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  • 2 tablespoons butter, melted
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  • 2 tablespoons water
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • Unsalted Butter - 1 stick
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  • All-Purpose Flour - 1/2 cup
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  • Coarse Salt - to taste
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  • Ground Black Pepper - to taste
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  • carrots - 3 - cut into 1/4 inch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 2 medium red potatoes, cut into...
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  • 1 teaspoon rubbed sage
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  • 4 sheets frozen phyllo dough , t...
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  • 2 garlic cloves , finely chopped
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  • 1 1/2 cups 1% low-fat milk
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/2 teaspoons rubbed sage
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  • 2 teaspoons parmesan cheese (14g)
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  • 1 1/2 cups fat-free chicken broth
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  • 1/2 cup fat-free half-and-half
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  • 3 garlic cloves , minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 (10 ounce) cans low-fat cream...
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  • 1 cup water
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  • 1/4 teaspoon salt
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  • 1 tablespoon butter , melted
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • parmesan cheese , for serving
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  • 1 teaspoon basil
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  • Meatballs
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  • 1/4 cup pastina pasta or acini d...
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  • 1/2 cup onion , finely chopped
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup tomato paste
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  • 1 carrot , peeled and diced
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  • 1 teaspoon dried oregano
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  • 3 garlic cloves , minced
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  • 1 (14 ounce) can artichoke heart...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (12 1/2 ounce) can chicken bre...
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  • 1 (8 1/2 ounce) can mixed peas a...
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  • 2 cups mozzarella cheese (shredded)
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  • 1 (10 ounce) can mushroom pieces...
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  • 1/4 cup yellow onion (chopped)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • fat-free butter-flavored cooking...
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  • 3 cups chopped cooked chicken br...
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  • 1/2 teaspoon salt
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  • 1/2 cup thinly sliced celery
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  • 1/2 cup chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 teaspoons paprika or chili powder
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  • 2 large onions , Minced
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  • 1/4 teaspoon salt
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  • 1 tablespoon olive oil
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  • 1 egg , slightly beaten
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 onion , chopped
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  • 1/4 teaspoon pepper
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  • 3 tablespoons olive oil
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  • 1 small zucchini , thinly sliced
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  • 1 (10 ounce) package fresh spina...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 (10 3/4 ounce) can Healthy Req...
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  • 3 cups noodles, rinsed and drain...
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  • 1 cup fat-free cottage cheese
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  • 1 cup cooked chicken breast, dic...
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  • 1 1/4 cups carrots , shredded
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all