• 10 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 2 heads of broccoli (approximate...
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  • 4 tablespoons butter
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  • 5 tablespoons flour
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  • 2 cups scalded milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 oz Ronzoni Smart taste noodles...
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  • 2 tsp oil
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  • 4 cloves garlic, sliced thin
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  • 12 oz fresh broccoli florets, ch...
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  • 1 tbsp butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 x Boneless, Skinless Chicken B...
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  • 2 heads broccoli
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  • 4 tbsp Butter
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  • 5 tbsp Flour
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  • 2 cups scalded milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 skinless chicken breasts, larg...
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  • 40 ml of rapeseed oil
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  • 1 head of broccoli
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  • 10 button mushrooms, thinly sliced
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  • 400 ml of chicken stock
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 quarts water
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  • 1 (12-ounce) package broccoli fl...
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  • 4 (6-ounce) skinless, boneless c...
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  • 1 (12-ounce) can evaporated fat-...
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  • 1/4 cup all-purpose flour (about...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 stick (1/2 cup) butter or marg...
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  • 4 boneless, skinless chicken bre...
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  • 1 (16-ounce) package fresh brocc...
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  • 1/4 cup all-purpose flour
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  • 2 cups milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons chopped shallots
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  • 1/2 teaspoon minced garlic
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  • 2 tablespoons reduced-calorie ma...
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  • 1/4 cup plus 2 tablespoons all-p...
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  • 1 1/2 cups canned no-salt-added...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 boneless chicken breasts, halv...
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  • 1 package (10 ounces) frozen bro...
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  • 1/4 cup butter
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  • 1/4 cup flour
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 quart(s) water
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  • 1 12-ounce package(s) broccoli f...
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  • 4 6-ounce skinless, boneless chi...
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  • 1 12-ounce can(s) evaporated fat...
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  • 1/4 cup(s) all-purpose flour (ab...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • garlic powder
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  • 4-6 boneless chicken breasts
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  • 1 can cream of mushroom soup
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  • fresh broccoli florets
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  • 8 ounces sour cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 clove garlic, crushed
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  • 2 cups sour cream
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  • 1 teaspoon curry powder
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  • 1 cup shredded Cheddar cheese
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  • 2 heads broccoli, cut into florets
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 cup monterey jack and chedda...
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  • 4 chicken breasts , diced, cooked
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  • 2 tablespoons parmesan cheese
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  • 1/4 cup milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1 (16 ounce) package frozen broc...
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  • 2 tablespoons grated parmesan ch...
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  • 1/3 cup milk
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  • 1 teaspoon italian seasoning
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1/2 teaspoon peppered seasoned salt
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  • 1 large onion, chopped (1 cup)
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  • 1 jar (12 oz) chicken gravy
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  • 1 bag (1 lb) frozen broccoli, ca...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large chopped onion
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  • 1 1/2 teaspoons salt (will be ad...
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  • 1 (6 ounce) package Laughing Cow...
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  • 1/2 cup broccoli , slaw
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  • 8 tablespoons butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup parmesan cheese , divided
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  • 1/4 cup breadcrumbs
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  • 1/4 cup lemon juice
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  • 2 1/4 cups chicken broth
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    +
  • 1/4 cup flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 2 (10 ounce) cans low-fat cream...
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  • 1 cup water
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  • 1/4 teaspoon salt
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  • 1 tablespoon butter , melted
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 (10 1/2 fluid ounce) soup cans...
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  • parmesan cheese (for sprinkling)
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  • 2 (10 1/2 fluid ounce) cans crea...
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  • 6 slices swiss cheese
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  • 1 head broccoli , cut into flowe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (10 ounce) package frozen broc...
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  • parmesan cheese
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    +
  • 1 teaspoon lemon juice
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    +
  • 4 chicken breasts , cooked and c...
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    +
  • breadcrumbs
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup shredded reduced-fat chees...
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  • 1 teaspoon mustard (wet)
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  • 3 tablespoons grated parmesan ch...
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    +
  • 2 diced cooked chicken breasts
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    +
  • 2 (12 ounce) bags broccoli , ste...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 lb boneless skinless chicken b...
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  • 1/2 cup gruyere cheese , grated
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    +
  • 3 cups broccoli florets
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    +
  • 1/2 lb yolk-free egg noodles
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 4 cups broccoli florets
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    +
  • fresh grated parmesan cheese
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  • 4 tablespoons butter or margarin...
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    +
  • pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 bunch broccoli , cut into florets
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    +
  • 3/4 cup low-fat mayonnaise
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    +
  • 1 dash nutmeg
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    +
  • 1/4 cup dry sherry
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    +
  • 4 (6 ounce) boneless skinless ch...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup parmesan cheese , grated...
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    +
  • 5 ounces small macaroni noodles,...
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    +
  • 2/3 cup onion , chopped
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    +
  • 1/4 cup tomato ketchup
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    +
  • 1 (8 ounce) can tomato sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (15 ounce) can stewed tomatoes
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    +
  • 1/4 cup milk
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    +
  • 4 tablespoons butter or margarin...
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    +
  • 1 chicken breast , cut into bite...
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    +
  • 1/4 cup parmesan cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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