• 7 Ingredients
  • 16 oz (2 large) skinless boneles...
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  • salt and pepper to taste
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  • 2 tsp olive oil
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  • 6 tbsp whole wheat Italian seaso...
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  • 2 tbsp panko
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • 1/3 cup Italian-seasoned breadcr...
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  • 1/4 cup grated parmesan cheese
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  • 1/4 teaspoon black pepper
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  • 2 garlic cloves, pressed
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  • 2 tablespoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 lbs whole wheat pasta
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  • 2 boneless chicken breasts, gril...
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  • 3 slices bacon, fried and crumbled
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  • 1/2 red pepper, chopped
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  • 1/2 sweet onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 3 quarts water
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  • 1 (12-ounce) package broccoli fl...
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  • 4 (6-ounce) skinless, boneless c...
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  • 1 (12-ounce) can evaporated fat-...
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  • 1/4 cup all-purpose flour (about...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 boneless chicken breasts
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  • 1 package of panko bread crumbs
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  • 3 eggs
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  • Optional: grated parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 4 Ingredients
  • 2 boneless chicken breasts, cut...
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  • 15 butter crackers, like Ritz or...
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  • 1/3 cups of grated parmesan
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  • 2 eggs
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  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
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  • 8 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 1/4 cups water
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  • 1/2 cup milk
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  • 1/4 cup shredded part-skim mozza...
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  • 3 tablespoons grated Parmesan ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 medium garlic cloves, peeled a...
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  • 1/4 cup extra virgin olive oil
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  • 1 can (28 oz) crushed tomatoes (...
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  • 1/2 teaspoon dried basil
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  • 1/4 teaspoon dried oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound skinless boneless chicke...
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  • 1 1/2 cups (about) water
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  • 2 large garlic cloves, minced
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  • 1 bay leaf
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  • 1/3 cup all purpose flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil, divided
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  • 3 1/2 cups (1/2-inch) cubed Ital...
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  • 1/3 cup finely chopped fresh par...
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  • 3 tablespoons grated fresh Parme...
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  • 1 tablespoon sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 skinless boneless chicken breasts
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  • 1 large egg, slightly beaten
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  • 1 cup Italian seasoned bread crumbs
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  • 1 jar (26-28 oz.) pasta sauce
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  • 1 cup Kraft Reduced-Fat Shredded...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 cans (15 oz. each) artichoke h...
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  • 2 1/4 cups grated parmesan cheese
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  • 1 cup chopped onions, sauteed
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  • 1 1/2 cups sour cream
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  • 1 cup mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 boneless chicken breasts
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  • 1 1/2 cups mayo or Miracle Whip
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  • Grated parmesan cheese
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  • 1/4 to 1/2 tsp. garlic powder
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon butter
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  • 2 finely sliced garlic cloves
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  • 2 boneless chicken breasts
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  • 1/2 cup Kraft Zesty Italian dres...
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  • 1/4 cup fresh chopped Roma tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 boneless chicken breasts, halv...
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  • 1 package (10 ounces) frozen bro...
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  • 1/4 cup butter
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  • 1/4 cup flour
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 boneless chicken breasts
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  • 1 bottle Italian dressing
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  • Italian flavored bread crumbs
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  • Minced onions
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  • Garlic salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 box (13 oz.) spaghetti
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  • 4 skinless boneless chicken breasts
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  • Salt and pepper
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  • Olive oil
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  • 1 jar store bought pesto
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 quart(s) water
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  • 1 12-ounce package(s) broccoli f...
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  • 4 6-ounce skinless, boneless chi...
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    +
  • 1 12-ounce can(s) evaporated fat...
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  • 1/4 cup(s) all-purpose flour (ab...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3/4 cup mayonnaise
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  • 3/4 teaspoon garlic powder
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  • 4 skinless, boneless chicken bre...
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  • 1/2 cup grated parmesan cheese
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  • 3/4 cup Italian seasoned bread c...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 2 teaspoons paprika
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  • 1 egg, beaten
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  • 1/2 teaspoon salt
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  • 2 tablespoons milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 skinless, boneless chicken bre...
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  • 1 cup Italian seasoned bread crumbs
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  • 1 tablespoon dried basil
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  • 1/2 cup butter, melted
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  • 1/2 cup grated parmesan cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 3/4 cup mayonnaise
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    +
  • 1 (10.5 ounce) can condensed cre...
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  • 1 tablespoon olive oil
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    +
  • 2 (14.5 ounce) cans French-style...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • garlic powder
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  • 4-6 boneless chicken breasts
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    +
  • 1 can cream of mushroom soup
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    +
  • fresh broccoli florets
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    +
  • 8 ounces sour cream
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 eggs
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  • 1 poached skinless, boneless chi...
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  • 1 (1 ounce) package dry onion so...
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    +
  • 1 (9 inch) refrigerated pie crust
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    +
  • 1 teaspoon paprika
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 skinless, boneless chicken bre...
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  • 1 1/2 cups cubed processed Ameri...
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  • 1/4 cup milk
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  • 1 teaspoon dried parsley
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  • 1 (8 ounce) package egg noodles
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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