• 17 Ingredients
  • 3 sheets whole wheat flatbread,...
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  • 3 tablespoons extra virgin olive...
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  • 1 tablespoon smoked paprika
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  • 1 head garlic, top sliced off
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  • 1 tablespoon extra virgin olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups fresh breadcrumbs
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  • 1/4 cup finely chopped fresh cur...
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  • 2 ounces parmesan cheese, grated...
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  • 2 ounces Pecorino Romano, grated...
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  • 1 tablespoon mixed dried herbs,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 2-lb. bag of baby artichokes,...
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  • 20 pieces, or 8 full-size artich...
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  • 1/2 lemon
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  • 2 tbsp. extra-virgin olive oil
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  • 4 whole cloves garlic, peeled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cans or jars artichoke hearts...
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  • 2 tablespoons extra virgin olive...
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  • 1/4 ripe lemon
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  • 1 tablespoon butter
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  • 3 cloves garlic, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds fresh or frozen green b...
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  • 9 ounces frozen artichoke hearts **
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  • 3/4 cup extra virgin olive oil,...
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  • 1 cup parmesan cheese +2 tablesp...
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  • 1 cup Italian bread crumbs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • Pizza dough (See separate recipe)
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  • 2 tablespoons extra-virgin olive...
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  • 2 large artichoke hearts, very...
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  • 1 1/2 cups fresh porcini, sliced...
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  • Salt and Freshly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 4 large artichokes
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  • 2 pounds Yukon Gold potatoes, th...
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  • 4 large portobello mushroom caps...
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  • 6 ounces soft fresh goat cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 12-ounce bag frozen artichoke...
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  • 1 pound fresh baby spinach leave...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 cup finely minced onion
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  • 2 teaspoons minced garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon finely chopped garlic
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  • 1 cup uncooked arborio rice
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  • 1 tablespoon extra virgin olive oil
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  • 1/2 cup dry white wine
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  • 1/4 to 1/2 cup grated Parmesan c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 4 large artichokes
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  • 2 pounds Yukon Gold potatoes, th...
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  • 4 large portobello mushroom caps...
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  • 6 ounces soft fresh goat cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 box chopped spinach, 10 ounces
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  • 1 loaf ciabatta bread, (flat, re...
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  • extra virgin olive oil (EVOO), f...
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  • 2 cups ricotta cheese
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  • 2 cloves garlic, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • One 12-ounce bag frozen artichok...
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  • 1 pound fresh baby spinach leave...
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  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 cup finely minced onion
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  • 2 teaspoons minced or crushed ga...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Salt
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  • 1 pound regular or whole wheat p...
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  • 2 tablespoons extra virgin olive...
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  • 3 tablespoons butter
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  • 1 large onion, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cans (14 ounces each) artichok...
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  • 3/4 cup seasoned dried bread crumbs
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  • 1 can (6 1/2 ounces) crabmeat, d...
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 cup grated parmesan cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 lb. frozen green beans
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  • 1 onion, finely diced
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  • 6 - 8 cloves garlic, minced
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  • 1/2 cup extra-virgin olive oil
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    +
  • 1 cup Italian bread crumbs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cans (14 ounces each) artichok...
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  • 3/4 cup seasoned dried bread crumbs
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    +
  • 1 can (6 1/2 ounces) crabmeat, d...
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  • 2 tablespoons extra-virgin olive...
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    +
  • 1/4 cup grated parmesan cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (14.5-ounce) can artichoke hea...
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  • 1/4 medium chopped red onion (ab...
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  • 1/4 cup chopped pitted kalamata...
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  • 2 tablespoons grated Parmesan ch...
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  • 1 tablespoon dry Italian dressin...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 (6 ounce) jar marinated artich...
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  • 2 teaspoons fresh dill , minced
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  • 1/4 cup shredded parmesan cheese...
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  • 1/4 teaspoon salt
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  • 2 cups shredded sharp cheddar ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Salt and pepper
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  • 2 cups tomato sauce, marinara or...
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  • 2 cups shredded mozzarella
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  • 2 tablespoons (two turns around...
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  • Garlic oil (1 or 2 cloves choppe...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 (10-ounce) boxes frozen spinach
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  • Salt
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  • 1 pound whole wheat or whole gra...
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  • 2 tablespoons extra-virgin olive...
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    +
  • 1 large shallot, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • Freshly ground black pepper
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  • Extra flour, for dusting
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    +
  • A handful Parmesan shavings
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    +
  • A drizzle herb vinegar
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  • 2 tablespoons sugar
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 teaspoon extra virgin olive oil
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    +
  • 1 tablespoon fresh parsley , cho...
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    +
  • 2 garlic cloves , minced
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    +
  • 2 tablespoons grated parmigiano
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    +
  • 18 ounces frozen artichoke hearts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons balsamic vinaigrette
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    +
  • 1 12-ounce jar marinated articho...
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    +
  • Extra-virgin olive oil, for brus...
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    +
  • 1 cup mixed salad greens
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    +
  • 1/4 pound soft sheep's milk chee...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon butter
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    +
  • 2 (10 1/4 ounce) cans water-pack...
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  • breadcrumbs, enough to bind toge...
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    +
  • 1/4-1/2 cup extra virgin olive oil
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    +
  • 1 (4 ounce) can French-fried onions
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 tablespoons extra virgin olive...
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    +
  • 4 large portabella mushroom caps...
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    +
  • 1 (15 ounce) can artichoke heart...
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    +
  • 3 garlic cloves , very finely mi...
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    +
  • 2 lbs yukon gold potatoes , thin...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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