• 11 Ingredients
  • 1 box firm tofu (I prefer Mori-...
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  • cooking spray
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  • 3/4 cup light mayonnaise of yo...
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  • 3/4 cup parmesan cheese
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  • 1/2 cup silken tofu (I prefer M...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 16-ounce package frozen choppe...
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  • 1 12-ounce package frozen artich...
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  • 2 teaspoons olive oil
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  • 2 cloves garlic, finely chopped
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  • 1 shallot, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons minced fresh mint,...
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  • Freshly ground black pepper to...
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  • 1 tablespoon olive oil
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  • 2 lemons
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  • cooking spray
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 baby artichokes (about 1/2 pound)
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  • Olive oil-flavored vegetable coo...
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  • 3 teaspoons canned low-sodium ch...
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  • 1 teaspoon minced garlic
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  • 1/2 teaspoon olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Olive oil-flavored cooking spray
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  • 1/2 (9-ounce) package frozen art...
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  • 1 (8-ounce) package pre-sliced m...
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  • 1 garlic clove, minced
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  • 3/4 cup fat-free ricotta cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup sun-dried tomato halves
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  • 1 cup boiling water
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  • 1 (7-ounce) can refrigerated bre...
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  • Vegetable cooking spray
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  • 1 tablespoon cornmeal
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons all-purpose flour
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  • 2 cups skim milk, divided
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  • 1/2 cup instant nonfat dry milk...
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  • 2 tablespoons reduced-calorie ma...
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 cups uncooked penne pasta
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  • 1 tablespoon olive oil
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  • 1 pound asparagus spears, trimme...
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  • 1 (8-ounce) package cremini mush...
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  • 1 cup chopped red bell pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cup(s) mushrooms chopped
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  • 3/4 cup(s) roasted red peppers c...
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  • 1/2 cup(s) artichoke hearts in w...
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  • 1/2 cup(s) green onions finely c...
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  • 1 tablespoon(s) olive oil
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cup(s) mushrooms chopped
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  • 3/4 cup(s) roasted red peppers c...
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  • 1/2 cup(s) artichoke hearts in w...
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  • 1/2 cup(s) green onions finely c...
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  • 1 tablespoon(s) olive oil
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 (14 ounce) cans large artichok...
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  • 3/4 cup Italian style breadcrumb...
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  • cooking spray
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  • 1/4 cup half-and-half
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  • 1/4 cup parmesan cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 artichoke hearts , cut in half
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  • 1/2 cup parmesan cheese
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  • cooking spray
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  • 1 tablespoon salt (I use seasoni...
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  • 2 tablespoons italian seasoning
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3/4 cup shredded low-fat mozzare...
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  • Freshly ground black pepper
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  • 1 14-ounce can artichoke hearts...
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  • 3/4 cup canned cannellini beans,...
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  • 2 or 3 dashes Worcestershire sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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