• 6 Ingredients
  • 2 lb Yukon Gold potatoes
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  • 2 cubes reduced-sodium chicken b...
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  • ¼ cup skim milk
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  • 4 oz fat-free cream cheese, at r...
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  • ½ cup low-fat shredded sharp che...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 10 Tbsp unsalted butter, divided
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  • 2 onions, thinly sliced
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  • 1 Tbsp brown sugar
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  • 1 lb penne
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  • ½ cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 2 Tbsp organic cane sugar
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  • ½ cup plus 2 Tbsp skim milk powder
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  • 1⅓ cups whole milk
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  • ¾ cup grade B maple syrup
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  • 2 cups heavy cream
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 4 Ingredients
  • 5¼ cup White Lily's self-rising...
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  • 2 sticks margarine
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  • 1¾ cup skim milk (Mayfield recom...
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 6 Ingredients
  • 1 peach, sliced
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  • 1 banana, sliced
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  • handful of blueberries
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  • ¼ cup skim milk
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  • dollop of mascarpone
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 large Italian eggplant (2 lb),...
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  • 1 Tbsp olive oil
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  • Coarse salt and ground pepper
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  • 1 cup skim milk
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  • 3 Tbsp all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 6 Ingredients
  • 1½ cup vanilla wafer crumbs
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  • ⅓ cup canola oil
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  • 2 (4-serving-size) boxes Jell-O...
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  • 2¾ cup skim milk
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  • 1 tsp orange extract
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 4 Ingredients
  • 1 cup frozen mixed fruit (bluebe...
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  • 8 oz vanilla Greek yogurt
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  • 8 oz skim milk
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  • Honey, to sweeten as desired
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 spray olive oil cooking spray,...
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  • 12 oz uncooked skinless turkey w...
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  • 1¼ oz reduced sodium taco seasoning
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  • ½ cup fat free sour cream
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  • 2 Tbsp blue cheese, or gorgonzol...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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